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August 2018

Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

Aug 12, 2018 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman 2

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

Find out more »

September 2018

Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

Sep 9, 2018 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman 2

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

Find out more »

October 2018

Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

Oct 14, 2018 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman 2

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

Find out more »

November 2018

Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

Nov 11, 2018 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman 2

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

Find out more »

December 2018

Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

Dec 9, 2018 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman 2

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

Find out more »

January 2019

Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

January 13 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman 2

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

Find out more »

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