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Intention Circle at Wildwood Yoga Studio
Aug 15, 2019 @ 8:40 pm - 9:30 pm| Free
Free! August 15th intention circled Using yoga nidra or guided meditation:
We will set intentions and while in deep meditation plant those intentions in the subconscious mind.
The subconscious mind is a like a big memory bank that stores your beliefs, memories and life experiences. … One of the very interesting facts about the way the subconscious mind works is that it won’t only affect your behaviour but it will also affect your perception of events.
Most people don’t even acknowledge that their subconscious mind is at play, when the fact is that the subconscious mind is a million times more powerful than the conscious mind and that we operate 95 to 99 percent of our lives from subconscious programs.
If you wanna come play, enjoy an experience, and set intentions and goals come join in!
Date & Time: Thursday August 15th @8:40 pm after the 7:30 pm hatha class!
This will be about a 45 minute yoga Nidra session! No charge just fun. Message me if you have any questions!
Free Meditation, Intention Circle, Wildwood Yoga Studio, Yoga Nidra