Using all the props we will find a comfortable position to sink into a relaxing yoga nidra (guided mediation). We will open and close with reflexology for a relaxing and soothing self-care event. We provide the ambiance, props, guidance, and meditation. All we are missing is you! Tickets include a take-home gift.

Date & Time: Aug. 11th, 2019 @1pm – 2:30pm
Cost: $25