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Yoga Nidra with Stacy Selby

Feb 11, 2022 @ 6:30 pm - 8:00 pm

| $25

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Yoga Nidra with Mitchell Green-Sangha Yoga Seattle

When, throughout each day, do we have time for inner exploration and quiet? The past year and a half has profoundly changed our lives, but have we had the time and space to fully integrate it and resource ourselves? To fill our cups a little more, rather than reacting from depletion?

Spend an evening traveling through your subtle body. Become submerged in the layers of self and discover the boundlessness which resides in all of us, unaffected by cultural or personal narratives that may restrain us in everyday life.

Join Stacy in studio or online. Please make sure you arrive a few minutes early, either virtually or in person, so you can settle in before practice.

This practice will be available either for an in-person experience or a virtual one.

The purpose of Yoga Nidra is Samadhi, a state of meditative consciousness which exists in the realm between awake and asleep— a subtle realm which often brings one insight and self-awareness.

Yoga Nidra is an ancient practice. Stacy is currently studying Yoga Nidra with Tracee Stanley and Chanti Tacoronte-Perez.

If you have an eye pad, please bring it with you, along with a bag of rice (small) or something equivalent to place on your stomach.

Date & Time:

  • – 

Cost: $25


Feb 11, 2022
6:30 pm - 8:00 pm
Event Category:


Sangha Yoga Seattle
(206) 718-6130


Sangha Yoga Seattle
8 Boston St STE 10
Seattle, WA 98109 United States
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(206) 718-6130
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