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Join us for fresh air and fiery flow! We are hosting outdoor yoga classes this season with some of your favorite Shakti teachers. Come practice with us on the lawn in Bellevue Downtown Park and celebrate the simple joys of summer.

You will need to bring your mat, props, and water bottle. Plan on meeting your teacher under the cluster of tall trees inside the lawn circle 10 minutes prior to start time.

Venue Details
Bellevue Downtown Park – 10201 NE 4th St, Bellevue, WA 98004

Parking Information
– The main lot is on 100th Avenue NE, and the entry is close to the mid-block of 100th between NE 4th Street and NE 1st Street.
– The secondary lot is on NE 1st Street close to the intersection of NE 1st and 100th Avenue NE. This lot is immediately adjacent to the playground.

Date & Time: Saturday, Jul. 10th, 2021  @12pm-1pm

Cost: $25

 

About the instructor: Erica Overfield

Erica OverfieldErica has always been a fan of moving her body – whether that was through different dance styles, soccer, competitive cheer-leading, or exploring new cities on foot. In college, she discovered her yoga practice and hasn’t stopped since. The power of movement with breath and the sense of calm she felt coming out of class is what keeps her grounded and going back for more day in and day out. After 8 years of deepening her practice, she decided it was time to further her learning through a 200 YTT program at Down Dog Yoga with Patty Ivey in Washington, DC. Since finishing her teacher training, she has regularly been teaching classes at her office and various community events.

In the Fall of 2016, she moved back to her home state of Washington and began practicing at Shakti. She loves connecting with the yoga community here and is thrilled to be a part of the teaching team. When you take one of Erica’s classes her goal is to challenge you, while also holding space for you to show up exactly as you are that day. Her intention for each student is to leave the class feeling grounded, calm, and present.

When Erica isn’t teaching yoga or coaching leaders in the tech world, she loves to travel to experience new cultures! She lives in Bellevue, so she often practices at our studio in that location – please don’t hesitate to say hi to her if you see her in class – she loves the power of practicing mat to mat in community with others.

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