Please join us for a special evening of yoga and sound healing with Dora and Daniella White. Dora will lead you through 45 minutes of yoga flow, accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath to your practice. We will end with an extended sound bath in 45 minutes long savasana where Daniella will lead you into a relaxing meditation, adding vocal toning. The savasana will help you de-stress and rejuvenate your mind and body. The combination of these two powerful practices will help bring movement to your chi and guide your body to self healing. Participants often report the best night of sleep they can remember after attending a sound bath. It is great for releasing stress!

It is $35 at the door but pre-book this workshop and only pay $30.