Class Overview
Deepen your yoga practice by becoming a certified yoga instructor and get certified to share your love of yoga with others! This rewarding intensive yoga teacher training program is a combination of online sessions in real time through videoconferencing (Mon, Wed, Fri) and in-person sessions (Sat). Learn from instructor Dee Williams, owner of Kanjin Yoga, alongside a community of yogis.
In this 200-hour program, you will learn, or review the fundamentals of Hatha, Vinyasa and Restorative Yoga.
Graduates of this class will receive certification from Seattle Central College and are eligible to register with the Yoga Alliance.
Who Might Enjoy This Class?
This yoga certification program is a great fit if you:
- Want to learn more about yoga and strengthen your practice
- Are interested in teaching yoga
- Would like to refresh and renew your yoga education through exploration and expansion of new techniques
- Need a more affordable option than some of the upscale studios
Learning Objectives
During this 200-hour program, you’ll learn the following:
- Fundamentals of Hatha, Vinyasa and Restorative Yoga
- How to structure a class
- Use of props
- Movement dynamic
- Proper modifications
- Meditation techniques
- Effective cueing
- Anatomy and physiology
- Yoga philosophy
- Nutritional concepts
Cost:$2199
Date: Apr 03 to Jun 16 ; 6:00 pm to 9:30 pm
Student Reviews
“You guys did an awesome job. I feel prepared to put together sequences on my own and have confidence to be creative. I learned so much about yoga’s history and methodology. I am very satisfied.”
“I really enjoyed my time at the training and I feel confident being let out into the yoga world.”
“Overall the intensive was very well thought out, topics were thoroughly researched and presented with great enthusiasm. I left with a lot more knowledge and confidence.”
About the lead instructor: Dee Williams
Dee Williams (RYT-500) is the founder of Kanjin Yoga and teaches an inspired blend of classical Hatha yoga.
Since 2001, Dee has studied with a variety of teachers, including B.K.S Iyengar Senior Teachers, master teachers at the Bikram Yoga College of India and Integrative Restoration (iREST) Institute founder Richard Miller in the practice of Yoga Nidra, and many other recognized yoga teachers.
Dee helps her students in finding deeper expressions beyond yoga asana based on her studies and practice of meditation and mindfulness-based stress reduction.
Additional certifications include HealthPoint Silver Sneakers FLEX Yoga, Warriors at Ease for teaching trauma-informed yoga for military veterans, the dance-inspired fitness program Zumba, and yoga therapy with the foundation of Ayurveda for natural wellness.
Dee’s sees her passion for learning and teaching yoga as a service to the community.