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Share your love of yoga with others and become a certified yoga instructor in this rewarding intensive yoga teacher trianing program.

This course will be offered in spring 2019 — check back mid-February for details! Or email Cheryl.Braxton@seattlecolleges.edu if you have any questions.

This yoga certification program is a great fit if you:

  • Want to learn more about yoga and strengthen your practice
  • Are interested in teaching yoga
  • Would like to refresh and renew your current yoga education through exploration and expansion of new techniques


During this 200-hour program, you’ll learn the following:

  • Fundamentals of Hatha, Vinyasa and Restorative Yoga
  • How to structure a class
  • Use of props
  • Movement dynamics
  • Proper modifications
  • Meditation techniques
  • Effective cueing
  • Anatomy and physiology
  • Yoga philosophy
  • Nutritional concepts

Graduates of this class will receive certification from Seattle Central College and are eligible to register with the Yoga Alliance


Learning Outcomes

Upon completion of this class, you’ll be able to:

  • Teach popular poses in the Hatha, Vinyasa and Restorative yoga styles
  • Adapt and modify common poses using props
  • Provide guidance and feedback to students
  • Structure an effective class
  • Register for RYT 200 with the Yoga Alliance


Who Should Take this Class?

  • Skilled yoga practitioners that would like to teach professionally
  • Experienced yoga practitioners that would like to deepen their understanding of different styles of yoga
  • Those interested in being registered with the Yoga Alliance


Student Testimonials

“You guys did an awesome job. I feel prepared to put together sequences on my own and have confidence to be creative. I learned so much about yoga’s history and methodology. I am very satisfied. — Chloe Allmand, Bellingham WA

I really enjoyed my time at the training and I feel confident being let out into the yoga world. — Hannah Nash, Seattle WA

Overall the intensive was very well thought out, topics were thoroughly researched and presented with great enthusiasm. I left with a lot more knowledge and confidence.” — Emey Robinson, Nassau Bahamas


Session Details

  • Class ID: 6658
  • Instructor: Dee Williams
  • When: 4/4 – 6/22; Thursdays: 6-9 pm; Fridays: 6-9 pm; Saturdays: 7 am-3 pm
  • Total Number of Hours: 200
  • Where: Mitchell Activity Center Room 206 & 210 | 1718 Broadway, Seattle WA 98122
  • Fee: $1,499
  • Additional Notes: This class is comprised of 180 contact hours and 20 non-contact hours, 200 hours total.

 

About the instructor:  Dee Williams

Dee Williams

Dee Williams (RYT-500) is the founder of Kanjin Yoga and teaches an inspired blend of classical Hatha yoga.

Since 2001, Dee has studied with a variety of teachers, including B.K.S Iyengar Senior Teachers, master teachers at the Bikram Yoga College of India and Integrative Restoration (iREST) Institute founder Richard Miller in the practice of Yoga Nidra, and many other recognized yoga teachers.

Dee helps her students in finding deeper expressions beyond yoga asana based on her studies and practice of meditation and mindfulness-based stress reduction.

Additional certifications include HealthPoint Silver Sneakers FLEX Yoga, Warriors at Ease for teaching trauma-informed yoga for military veterans, the dance-inspired fitness program Zumba, and yoga therapy with the foundation of Ayurveda for natural wellness.

Dee’s passion for learning and teaching extends beyond yoga into writing and service to the community.

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