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Yoga at Tunnel Hill Winery with Lynda Kennedy
Jul 10, 2020 @ 9:00 am| $15
There are just five spots for this class to join me live outdoors for yoga at the beautiful Tunnel Hill Winery. You’ll need to sign up at least an hour in advance. No cancellations after that point. If you do not pre-register I may unfortunately have to turn you away.
If you are not able to join in person…then join us virtually. Switch class to Yoga at Tunnel Hill Winery virtual and we’ll take you with us.
When: July 10– September 11, Fridays at 9:00 am
Where: Tunnel Hill Winery We will meet in the back behind the winery by the water fall.
Price: $15 Drop In or your Virtual 2 and 3 Warrior Passes.
✓ Please bring your own mat or towel.
✓ Don’t forget sunscreen.
✓ Arrive about 5-10 minutes before class to complete a waiver.
✓ We will be social distancing.
✓ Please include your cell# when you register.
About The Instructor: Lynda Kennedy
Practicing yoga since the early 70’s, Lynda taught her first class for a Parks and Recreation Department as part of a fitness program in 1974. She has years of practical experience and has worked with several different instructors.
Lynda is passionate about making yoga accessible to everyone, improving quality of life and sharing the health benefits of yoga. Helping her students figure out how to improve, work with or work around what ever it is that is keeping them from being as mobile and as healthy as they can be. Many students come to her for pre and post op yoga for their preparation or recovery from surgery on knees, hips, shoulders, etc. She has classes for those students with needs for modifications for their yoga practice, i.e., recovering from injuries, arthritis, extra weight, back issues, etc. She has developed a practice for Seniors, called Mature Movers, focusing on the movements that improve quality of life as we age. There is a great demand for these classes as the Baby Boomers come of age. They are not interested in doing yoga from a chair and want a vibrant moving practice…just with some safe modifications. Power yoga is also a passion, keeping and improving our strength, flexibility, and of course enjoying some inversions.
In 2011, Lynda began volunteering with the Wenatchee Wellness Program which now offers an outreach Wellness Yoga Program in Chelan which Lynda teaches. The classes are held at the studio and are designed for cancer survivors, people living with illnesses, and caregivers.