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Yoga at the Vineyard with Story Gilmore
July 22 @ 5:00 pm - 7:00 pm| $30 – $35
Join Tuladhara for Yoga in the vineyard at Olalla Vineyard and Winery!
Practice among the grapes of this Working Estate Winery, connect with nature, community, and enjoy wine at the beautiful Olalla Vineyard and Winery! This class will be a 75 minute vinyasa flow practice, accessible to all levels. Event includes class instruction, gorgeous views, and one drink coupon good for a glass of red or white, or a wine tasting flight following practice.
This is a great opportunity to connect with your community, gain the benefits of movement, fresh air, antioxidants, and support the beauty of this fantastic local establishment!
If you love yoga and love wine, you will LOVE this event!
Where: Olalla Vineyard and Winery, 13176 Olalla Valley Rd SE, Olalla, WA 98359
When: Thursday, July 22nd. 5-7pm
Cost: $30 for members, $35 for non-members
About the instructor: Story Gilmore
Before I had a consistent yoga practice, I would find myself coming back to the mat again and again when I needed sanctuary. With life struggles happening and emotions swirling, my yoga mat and the many studios I found myself in became the way and the places I did the hard work, the healing. I came to yoga when I needed it in a very reactionary way. I used the physical practice and release of the yoga asana to heal the hurt and get to a point of, “ok, I’m good,” then moved on again and away from my mat until the next emotional battleground. Eventually the cycle became tiring and I had the thought, “Why do I have to keep starting over? Why does the sense of peace and contentment keep slipping away?” I sought my teacher training experience as a way to deepen my own practice and understand more of what yoga offers. There is always more to learn, but having been exposed to more depth and seeing the benefits of yoga play out in so many different ways I knew immediately I wanted to teach and to share what I’ve learned. Yoga offers a way and a place to hit pause- to expand the space between what occurs and how we proceed. Through teaching, I hope to help others find space to pause.
Story Gilmore, Summer Yoga, Tuladhara Yoga Studio