Loading Events

« All Events

  • This event has passed.

Yoga for Winter Blues with Cristina Covert at Three Trees Yoga & Arts Healing Center

Jan 11, 2020 @ 2:00 pm - 4:00 pm

| $30 – $35

Event Navigation

Yoga for Winter Blues with Cristina Covert - Three Trees Yoga Healing Center

Life isn’t about waiting for the storm to pass…it’s about learning to dance in the rain.  ~ Vivian Greene

Explore ways to help support your health through the darkness of winter, including a physical and energetic yoga practice followed by yin and restorative postures that encourage rest and rejuvenation.

 

Date & Time: January 11th, 2020 @2:00 pm – 4:00 pm

Cost: $30
$5 more at the door; pre-registration recommended

 

About the instructor: Cristina Covert

Cristina Covert

 

Yoga has brought me a greater connection with myself, others, and the every day. Starting yoga in my residency training for family medicine was a mindful decision as the physical practice continues to bring me mental clarity as life evolves. Since then, I have traveled to Bali, Indonesia for my 200 hr RYS teacher training in vinyasa flow with Frog Lotus Yoga in 2010 followed by numerous workshops and trainings from vinyasa to yin styles of practice. My classes bring my love of music and thoughtful movement together, while reminding us of the power of breath and stillness, both on and off the mat.


Details

Date:
Jan 11, 2020
Time:
2:00 pm - 4:00 pm
Cost:
$30 – $35
Event Category:

Organizer

Three Trees Yoga & Healing Arts Center
Phone:
253-906-7573
Email:
jeni@threetreesyoga.com

Venue

Three Trees Yoga & Healing Arts Center
204 S 348th Street Suite 2
Federal Way, WA 98003 United States
+ Google Map
Tags: , ,

Want to advertise a yoga event? Book it directly on our advertising page or Contact us with the details.