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Yogafit Anatomy for Hatha Yoga 2-day workshop in La Conner
May 24, 2014 @ 8:00 am - May 25, 2014 @ 6:00 pm| $459
In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit’s Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher.
A minimum number of registrations must be made in order for the training/event to take place. The minimum is typically 12, but may vary. Regular price is $459, early bird price of $429 for those who sign up at least 7 days before the workshop.
YogaFit Anatomy & Alignment Manual
Anatomy & Asana: Preventing Yoga Injuries by Susi Hately Aldous
Required Materials (please bring to training):
The Key Muscles of Hatha Yoga by Ray Long, MD, FRCSC (please purchase, read, and study prior to your attendance at the training)
1.8 ACE CEC’s
18 Yoga Alliance CEU’s
A “Certificate of Completion” will be presented at the end of Day 2 and or be mailed to you.