Since 1990, YogaWorks has been a leader in yoga education and our celebrated alumni have gone on to become some of the world’s most renowned yoga teachers. The YogaWorks Teacher Training program blends yoga traditions from the east and west, integrating both into a practical and unique method that combines vinyasa flow with an emphasis on alignment and skillful sequencing. Our mission is to provide each student with the necessary foundation to skillfully teach with compassion, safety and integrity, while honoring his or her individual voice and style. Whether you join us to become a teacher or simply to deepen your own practice, the YogaWorks training will uniquely prepare you to leave your mark on the world.
Training Dates:
- January 4 – June 16, 2019
- Fridays | 5:15 p.m. – 9:15 p.m.
- Saturdays | 9:00 a.m. – 6:00 p.m.
- Sundays | 8:00 a.m. – 5:00 p.m.
Meets the following 7 weekends:
January 4-6, February 1-3, March 8-10, March 22-24, April 12-14, May 10-12, and June 14-16
YogaWorks 200-Hour Curriculum Includes:
- Advanced study of asana (proper alignment, benefits, potential risks)
- Principles of anatomy
- Science and art of sequencing
- Hands-on-adjustments
- How to observe bodies
- Informed use of yoga props to improve or modify postures
- Cultivating your voice
- Confidence building through practice teaching
- Yoga history and philosophy (study of the Yoga Sutras of Patanjali)
- Sanskrit names of postures
- The business of yoga
For inquiries talk with a YogaWorks Program Advisor today, we’d love to share why YogaWorks Teacher Training is a world-renown & ‘gold standard’ of yoga trainings! Interested students please email at teachertrainingsupport@yogaworks.com
About the instructor: Catherine Munro
Catherine Munro began practicing yoga in 1989 while living in New York City. She spent several years exploring different yoga traditions with many master teachers, notably in the Iyengar style. Her exploration eventually led to her passion for the Ashtanga practice which she learned under the guidance of senior teachers Chuck Miller and Maty Ezraty. She has also studied with Ashtanga guri Sri. K Patthabhi Jois in Mysore, India.
Catherine is EYRT 500 hours and had been leading YogaWorks Teacher Training since 2002 nationally and internationally. Catherine’s teaching and training style focuses on physical alignment, intelligent sequencing and is infused with passion and inspiration for the practice. Catherine combines a tough-minded approach with genuine compassion and caring for the individual student. Her hope is that through the process of teacher training, students can learn to both practice yoga and transition through some of life’s challenges with strength and introspection.