A 4 hour workshop (mini-retreat) on beautiful Whidbey IslandWe will get present to who you are being on the mat and who we are being off the mat discovering your personal purpose, partnering the pleasures of the upper chakras with the power of our lower chakras. We will move, roll on balls, (Yoga Tune Up Balls) breathe, have Ayurvedic lunch by (Aria Petermen) prompted journaling, and Yoga Nidra Meditation to end.
- Jun 1st, 2019
- 9:30am – 1:30pm
Cost: $95 at the Door $85 through May 28th ( includes lunch, YTU balls & Journal)
About the instructor: Jennifer Lovely
Jennifer is a Certified Pilates Teacher, RYT-200, Yoga Tune-up Certified Instructor®, Yoga Nidra Certified, Professional & Personal Life Coach, as well as a Teen Yoga Certified Teacher. She leads group, and private classes and specializes in coaching, moving people forward.
Jennifer chooses to meet each client where they are, physically and mentally, and believes movement is different for each body – as beings who are built differently, and who see things through different lenses. She enjoys learning about how the mental and emotional bodies trigger the physical body, and focusing on interconnectedness. Jennifer’s focus is to empower others to live well in their bodies and to be their own guru. She is dedicated to supporting others in finding their sacred gift in the world, and coaching individuals who want to live from their highest self. Her teaching methods and moves are inspired by all of the teachers with whom she has studied. She is committed to honor the work of each body and movement practice by honoring each client’s personal process.