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October 2019

An Introduction to Rain with kim Tull-Esterbrook in Greenwood

October 16
Whole Life Yoga Greenwood, 8551 Greenwood Ave N
Seattle, WA 98103 United States
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$40
An Introduction to RAIN- whole life yoga

In this 2 day workshop, we will explore the practice of RAIN. RAIN Is a useful Acronym to help remember the steps of the practice: R ecognize what is happening; A llow the experience to be there, just as it is; I nvestigate with interest and care; N urture with self-compassion. RAIN is an insightful self-inquiry practice that you can bring into your daily life to help you dis­cover the deep patterns of what triggers strong emotional reactions. It is…

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Mid-Week Mindfulness Break At Northgate Administrative Office

October 16 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until Dec 18, 2019

Northgate Administrative Office, 2150 N 107th St, STE 500
Seattle, WA 98133 United States
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Free
Mid-Week Mindfulness Break - Northgate Administrative Office

Mindfulness and meditation practice is proven to benefit our physical, emotional and mental wellbeing. Some of the most common benefits of mindfulness include decreased stress, improved focus and clarity, enhanced ability to deal with illness, facilitation of recovery, decreased depressive symptoms, and improved general health. You are invited to take a free Mid-Week Mindfulness Break with us every Wednesday and experience the power of this simple practice in your life! Date & Time: Wednesdays, Oct. 9th - Dec. 18th, 2019…

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Sample Teacher Training Class and Q and A with Richard Schachtel

October 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on Oct 2, 2019 at 6:30 pm

One event on Oct 9, 2019 at 6:30 pm

One event on Oct 16, 2019 at 6:30 pm

Center for Yoga of Seattle, 2261 NE 65th St.
Seattle, 98115 United States
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Free – $23
Sample Teacher Training Class and Q and A with Richard Schachtel - Center for Yoga of Seattle

If you've been considering a 200 Hour Yoga Teacher Training, now is the time to find out more. These are FREE Teacher Training classes, provided you sign up Here in advance. No credit card information is required. Space is limited. Those who arrive without pre-registering online, will be charged a drop-in fee of $23. Please, arrive early at 6:15pm dressed for yoga practice. Q and A session will follow the class. The class is limited to only 20 people so…

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Free Midweek Meditation at the Northern Lights Spiritual Center

October 16 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until Nov 17, 2019

Seattle, WA United States + Google Map
Free
Free Midweek Meditation - Northern Lights Spiritual Center

Join us and become centered and grounded in Love. "Be Still and Know" Dates & Time: Wednesdays  from Oct. 2nd - Nov. 13th @7pm

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Prenatal Yoga Teacher Training

October 17
Aditi Yoga and Bodywork Studio, 1815 North 45th Street
Seattle, WA 98103 United States
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$1440 – $1590
Prenatal Yoga Teacher Training-Aditi Yoga

Learn to support women through each trimester of pregnancy, and postpartum. You will be trained in a sequence that is specifically designed to empower and prepare women for birth, and develop the tools you need to create your own fun, safe, and empowering sequences. Blooma™ is a registered Prenatal Yoga School with the Yoga Alliance. This 85-Hour Training is open to aspiring or experienced yoga teachers, doulas, midwives, OB’s, labor and delivery nurses, and mamas. Teachers with a current RYT200…

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Therapeutic Yoga for Low Back Pain with Starr Sanborn

October 17
Yogabliss, 7803 SE 27th Street, Suite #174
Mercer Island, WA 98040 United States
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$199
Therapeutic Yoga for Low Back Pain yogabliss