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August 2018
Katonah Yoga Intensive with Eva Giorgi
This module will uncover the links between Katonah Yoga’s theory, dialogue and practice. “Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination – in a practical framework designed to potentiate personal and communal well-being.” Investigate imaginings between Taoist thought, universal principles, and nature cross-pollinated with embodied technique- your practice on the mat. All welcome! DAY 1: Introduction…
Find out more »Somat Yoga for Relaxation and Rejuvenation with Chiara Guerrieri
In these monthly workshops, you will use a Somat – a specially designed “mat” that follows the length of your spine – to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for practitioners looking to slow down their practice and find a peaceful meditative state.…
Find out more »Outdoor AcroFit Class in Gas Works Park
AcroFit is a fusion of partner yoga, acrobatics and fitness. Geared toward yogis who want to expand their yoga practice off the mat and into the air with a little help from friends. We focus on strength-building, flexibility and learning to both support others and be supported simultaneously. This is an all-levels class that is beginner-friendly. No experience or partner necessary. Just bring a mat & a water bottle and be ready to move! We will be at the Southernmost tip…
Find out more »Joga: Yoga for Athletics Recovery and Performance
We love sports and now ⚽️🏀🏉🏐🏈⚾️🎾🎱jock yoga is on our schedule 🧘🏼♀️ come take class with master trainer Rachel Sigl and get the benefits of yoga for athletics recovery and performance ✨💎🧘🏼♀️💫🌟 JOGA is geared toward athletes and the athletic body to change their game while preventing injury and encouraging active recovery in their conditioning. JOGA Coaches are kinesiology graduates, physiotherapists, massage therapists, strength and conditioning coaches, fitness trainers, fitness enthusiasts, yoga instructors, and athletes themselves, who want to learn a…
Find out more »Mt Rainier Yoga Meditation Hike with Roy & Liz
Details: About 6 miles round trip, 1,000 feet gain. Amazing views! Fresh Air: Join us for a summer getaway at this beautiful location in Rainier National Park, just two hours from Seattle.This is an amazing hike, past meadows and lakes and into a beautiful meadow with views of Mt Rainier. We will invite some silence and walking meditations, eat lunch in the forest, and get some nice fresh air, a good break from our indoor winters. Forest Bathing: We will play…
Find out more »Donation Yoga Class benefiting Couth Buzzard Bookstore
A collective of freshly minted yoga teachers from The Craft of Teaching Yoga have banded together to offer classes to the Seattle community. Join in for donation-based all level vinyasa yoga classes at the Couth Buzzard Bookstore in Greenwood beginning this summer! Class is 9:15-10:15. All you need is your mat and your body. No need to pre-register.
Find out more »Root Yoga Vinyasa Karma Class Benefitting Street Yoga
Join Street Yoga at Root Yoga Seattle for a rejuvenating Sunday morning karma class - Vinyasa style! This is a donation* based (cash preferred) class, with a suggested minimum donation of $18. Pre-register online or at the studio. All-levels welcome! 100% of class proceeds will benefit Street Yoga, a non-profit that serves local youth in need with trauma-informed yoga and mindfulness classes. Learn more: www.streetyoga.org
Find out more »Yoga for Healing Trauma at 8 Limbs Yoga West Seattle
Re-Growing Our Wings: A Yoga Workshop for People Healing from Trauma Trauma is an injury, in relation to an event or life situation, that overwhelms the nervous system, altering the way we relate to ourselves, and the world. It is not a story that simply happened in the past; it creates an imprint of fear held in the body, creating a chronic and ongoing set of adaptive responses that continue to tax our entire systems. This imprint can show up…
Find out more »Full Moon Mandala: Monthly All-Encompassing Yoga Practice with Rainey
In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the fullness…
Find out more »Free Teacher Training Info Sessions at 8 Limbs Yoga
Join us to learn about the 8 Limbs 200-hour, 500-hour and Pre/Postnatal Teacher Trainings at our free info sessions. Note, Info Sessions are not required to apply or enroll in an 8 Limbs Teacher Training; they are for your information! We will give an overview to all trainings attendees are interested in and then open for Q & A. Please review the information for the program you are interested in on our website before attending to get the most from…
Find out more »Peaceful Mountain Washington Retreat – 2018
Theme: Essence Emerging / Being True Self. 3 nights, 4 days of Yoga, meditation, hiking, kirtan-chanting, organic foods. Schedule: Aug. 31st - Sep. 3rd, 2018 Cost: $495 shared room with private bath, or $450 shared bath Includes: Three nights shared accommodations, Three organic, healthy meals daily, All yoga, meditation and breath classes, kirtan, guided hike, hot tub. Tent option: $395 per person includes meals and all of above. We stay at the Peaceful Mt retreat center near Maple Falls, near Mt…
Find out more »SUPYoga Immersion Course in Spain
Global vinyasa offers an exclusive SUPYOGA certification program in Mallorca, Spain for water-loving yogis. Renew your spirit with 3 days of sunny island bliss that will push boundaries and encourage you to play with balance, connect and breathe. Enjoy daily classes while exploring the world's most pristine beaches by paddle board. Exotic food, culture and beauty are accessible from a new vantage point. 3-Day Immersion Course Daily SUPYOGA and Meditation Stunning Beaches of Mallorca Nutrition Workshops60 min. Therapeutic Massage GV SUPYOGA Manual SUPYOGA Certification Available SUP…
Find out more »September 2018
Put Some Claws in Your Pause: A Yoga and Menopause Retreat
Seize the potential of this mid-life moment to step out of your daily obligations and connect with yourself and other women navigating this next phase of womanhood. This is the retreat you’ve been waiting for-- the spirited, creative, community-oriented celebration of the new you! Join us in this retreat to acknowledge the wisdom of this new era while honoring the paths we all took to get here. This retreat is open to women in all phases of menopause. Put Some…
Find out more »7th Annual Fall 200-Hour 4-Week Immersion Teacher Training with Richard Schachtel
Alignment Yoga Teacher Training in Seattle With Richard Schachtel Director, The Center For Yoga of Seattle in Ravenna. Richard Schachtel is one of the most experienced yoga teacher trainers in the US. He has been offerening teacher training since 1986. He also gives this course as a 1-year training either meeting weekly during the daytime, in the evening, and on the weekends. He also gives the 4-week immersion each December in Goa India. Schedule: Sept. 4th - 29th, 2018 The course…
Find out more »Weekday Evening 1 Year 200 Hour Alignment Iyengar Yoga Teacher Training with Richard Schachtel
This is a Unique Teacher Training Course in The Seattle. The course meets weekly on Wednesday Nights from 6 pm - 10 pm with a break for dinner. The Training is given by Richard Schachtel, the Director of The Center For Yoga of Seattle. Richard has taught yoga in Seattle for over 40 years and has been training teachers since 1986. He is one of the most experienced yoga teachers in the Northwest. What is Special About This Training? 4…
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