Events Search and Views Navigation
February 2019
Intro to Yoga II with Claudette Evans and Nancy Burtenshaw
Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…
Find out more »Intro to Yoga II Series at 8 Limbs Yoga Capitol Hill
Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…
Find out more »Spirit Bear Flow
Spirit Bear Flow is a 75-minute creative vinyasa and yin yoga class at Carrie's home studio. Explore thoughtful movement and dynamic transitions in a small group setting. Cost: Drop-In is $12, 4 class pack is $40 Date and Time: Sun 3, Feb 5:30 PM - 6:45 PM Wed 6, Feb 5:30 PM - 6:45 PM Sun 10, Feb 5:30 PM - 6:45 PM Wed 13, Feb 5:30 PM - 6:45 PM Sun 17, Feb 5:30 PM - 6:45 PM…
Find out more »Full Moon Mandala: Monthly All-encompassing Yoga Practice
In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…
Find out more »8 Limbs Yoga Pre/Postnatal Yoga Teacher Training
Prenatal and Postnatal Yoga classes offer pregnant people and new parents an opportunity to practice yoga tailored to this special time in a community of peers. Classes enhance their enjoyment of pregnancy and new parenthood and normalize the physical and emotional changes they are experiencing. Prenatal and Postnatal Yoga teachers have the wonderful job of holding this space with knowledge, compassion and respect for the spectrum of choices and situations commonly faced during this time of life. The 8 Limbs…
Find out more »[Cancelled] Worrier to Warrior – A Yoga and Ayurveda Weekend Immersion to Soothe a Winter Mood
A transformational weekend for women that unites inspiring practices from the paths of yoga, Ayurveda and personal development. Join Lisa Dumas, experienced Yoga Teacher and Embodied Transformational Coach and Aimee Pruitt, Ayurveda Teacher, Yoga Teacher and RN for a deep experience of yoga, meditation, mindfulness, imagery, inquiry and rich ayurvedic teachings intended to soothe anxiousness, set healthy boundaries and create a daily routine that supports well being in the winter. During the Worrier to Warrior Weekend Immersive you will: Experience…
Find out more »Sound Bath with Megan Sloan
Join Megan each month for an evening of relaxation. These unique events are perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with a meditation to help activate energy centers in the body and allow for a time to set intentions. Students will then be invited into a supported savasana (a reclining position with the support of yoga props), during which Megan will play crystal singing bowls to help…
Find out more »Modo Yoga Karma Class Series Benefiting Street Yoga
Escape the winter doldrums this February with heated karma classes every Friday night at Modo Yoga! All classes are donation-based and 100% of proceeds this month will help Street Yoga bring yoga & mindfulness to local youth in need. Each 60 minute class will be an all-levels, heated hatha flow for just $5 (cash only). Class schedule: 2/1, 2/8, 2/15 & 2/22 @ 7:30pm Investment: $5 Donation
Find out more »2019 Weekend Practitioner Program
Register Now for the 2018-2019 Weekend Practitioner Program. -The course meets on 30 Select Weekend Dates Starting February 23, 2019. -The course meets from 4-7pm and occasionally from 2:30pm-7:00 pm with two, 2-hour classes and a half hour break. -The fee for the course is $1500. -Class size is limited and we have students in the training from the whole Puget Sound Region Attending. We are running 2 Specials through Monday, FEBRUARY 11, 2019 at Midnight: For New Students to the Center:…
Find out more »2019 Weekend Yoga Teacher Training -200 Hour Certificate Program
Register Now for Our 6th Annual 1 Year Weekend Yoga Teacher Training with Richard Schachtel and receive a substantial discount. This 200 Hour Course is Approved By Yoga Alliance. Over 125 students have graduated from these 200 Hour trainings with Richard in recent years. The training is for those wanting to teach yoga, for those wanting to learn more to develop a personal yoga practice, for those currently teaching who wish to develop their skills in learning the highly acclaimed…
Find out more »Pat’s Advanced Class Series: Experimenting with the Chair
Pat’s Advanced Class Series: Experimenting with the Chair Part 3: Seated Poses and Restorative Poses Join Pat for the first class in a series of 3 and experiment with the Yoga chair to deepen your practice. This is not “just” a chair class. It will be fun and adventurous! Pat will introduce different uses of the Yoga Chair focusing on back extensions, twists & inversions, and then seated abdominal and restorative poses. Date and Time: Saturday, February 23 – 1:00 - 3:00…
Find out more »Free Introduction to Heartfull Meditation with Sandra Storwick
The Heartfull® Meditation techniques have changed my life. The practice of these techniques has opened a door to a magical part of myself - the feeling of love in the heart. So often, one hears, "follow your heart", or “look into your heart", but there is very little information available that teaches one how to actually accomplish it. The practice of these life-changing techniques can help you get your Self back. They are like the instruction manual that you wished…
Find out more »Building Skills For Arm Balances And Inversions
Arm balances & inversions are exhilarating and playful, but they can also be intimidating, challenging and take practice. Rather than focus on a few select poses and emphasize achieving a "final" shape, we will take a more well-rounded approach to this group of poses by exploring exercises that prepare you for the work. In this all-levels workshops, you will learn ways to increase strength and awareness in your body, how to weave these preparatory poses into your own daily practice,…
Find out more »Benefits of Yoga Poses Workshop [Canceled]
Do you know how many yoga poses are available to us? Hundreds? Thousands? Legend claims that there are 84 million yoga poses! Many of these are unknown to us today, but there are still several thousand that have been documented for us over the centuries. Have you ever wondered what the benefits of these yoga poses are? What downward facing dog does for you? Why shavasana is so relaxing? Or why you feel exhilarated after a headstand or handstand? If so, this event is for you! Every yoga pose…
Find out more »Flow in the Dark
Practice under neon and black lights illuminated by neon body paint and glow stick necklaces and bracelets! Expect a fun and uplifting vinyasa flow class in a slightly heated salt room. Date: Saturday, February 23 - 6:30-7:30pm Cost: $25
Find out more »Want to advertise a yoga event? Book it directly on our advertising page or Contact us with the details.