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December 2018

Intro to Yoga Series with Claudette Evans

December 11
|Recurring Event (See all)

One event on Oct 23, 2018 at 12:00am

One event on Dec 11, 2018 at 12:00am

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$115 – $125
8LIMBS cover by Claudette Evans

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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Yoga Flow for Strength with Rehab Specialist Rachel Byrne, OTR/L

December 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until Dec 11, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market Street, Suite H
Seattle, WA 98107 United States
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$15
Yoga Flow for Strength with Rehab Specialist Rachel Byrne

Let Rachel Byrne, OTR/L, PBP, RYT guide you through a challenging but accessible vinyasa flow yoga class on Tuesday nights. Challenge the body Emphasize the breath Focus the mind Investigate your inner strength Our Tuesday evening classes are designed to challenge your body while promoting mindful movement and body awareness. We will curiously explore our thought processes and movement patterns in order to balance flexibility with strength in both realms. These classes are designed for those with some basic yoga…

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Free Info Sessions: Immersion and 200-hour Teacher Training

December 13 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

One event on Oct 22, 2018 at 7:15pm

One event on Nov 18, 2018 at 12:30pm

One event on Dec 13, 2018 at 7:30pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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Free
seattle-yoga-arts-teacher-training-2017

Follow your Passion in 2019! Continue your education with SYA in 2019 and take your yoga practice to a deeper level.  Learn about our 2019 Immersion and Teacher Training Programs from our lead instructors, current students and program graduates at one of these free information sessions. Sunday, September 16, 2:30-3:30p with Ellen Boyle -- Immersion and 200-hour Teacher Training Monday, October 22, 7:15-8:30p with Denise Benitez and Beth Award -- Immersion, 200-hour & 300-hour Teacher Training Sunday, November 18, 12:30-1:30p with Denise…

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Integrated Movement Therapy Basics Online with Molly Lannon Kenny

December 14
$95
Integrated Movement Therapy Basics Online with Molly Lannon Kenny

Join Molly Lannon Kenny, yoga teacher, yoga therapist, clinician and teacher of contemplative practices, for this inspiring, informative and highly practical introduction to Integrated Movement Therapy – a therapy method developed by Molly over twenty years, combining her clinical experience with her love of yoga philosophy and practice. This on-line course if for yoga teachers wanting to deepen their understanding of how to work with special conditions, for clinicians wishing to bring movement and contemplative view to their work, and for parents…

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200-Hour Taste of Teacher Training – FREE Preview

December 14 @ 6:30 pm - 7:30 pm
Alive and Shine Center, Located at 2255-140th Ave NE, Suite F
Bellevue, WA 98005 United States
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200-Hour-Taste-of-Yoga-Teacher-Training-FREE-Preview

Learn how to teach yoga that relieves stress, is safe, effective, transformative, and accessible to all body types. In this program you will also deepen your own spiritual connection so you feel healthier, are more focused, and learn to teach from the heart. Purna Yoga College provides in-depth, detailed instruction, from a dedicated lineage, with proven results. Our college provides a complete unifying approach to the integrity of yoga. Including asana, nutrition and anatomy as well as Heartfull™ Meditation, lifestyle…

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Taste of Purna Yoga Teacher Training with Erin Honeycutt

December 14 @ 6:30 pm - 7:30 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue, WA 98005 United States
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Learn how to teach yoga that relieves stress, is safe, effective, transformative, and accessible to all body types. In this program you will also deepen your own spiritual connection so you feel healthier, are more focused, and learn to teach from the heart. Purna Yoga College provides in-depth, detailed instruction, from a dedicated lineage, with proven results. Our college provides a complete unifying approach to the integrity of yoga. Including asana, nutrition and anatomy as well as Heartfull™ Meditation, lifestyle…

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Trap Vinyasa: A Body Positive Yoga Experience with Abiola Akanni

December 14 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every month that begins at 7:15pm on day Second of the month, repeating until Jan 11, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
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$30
Trap Vinyasa - A Body Positive Yoga Experience with Abiola Akanni 2

Experience a musically immersive experience with the Trap Vinyasa™ 4 Class Series! Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a series of high-energy yoga fitness class combining dynamic asana with sensual dance, boxing, HIIT and more! Designed to help you release body-dysmorphia while discovering self-acceptance, this series features 4 signature classes that build upon one another and provide a platform that empowers you to rewrite the story you’ve been told…

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Sound Bath with Daniella and Dora

December 14 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle, WA 98116 United States
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$35 – $40
Sound Bath with Daniella and Dora

A short 40 min. mild class followed by 40 min. of shavasana with Sound Bath. Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 40 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in your…

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Radical Dharma: A Deepening Circle with Rev. Angel Kyodo williams

December 15 @ 9:30 am
Southside Commons, 3518 South Edmunds St
Seattle, WA 98118 United States
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$85 – $295
8 limbs yoga meditation circle

Adjusted Schedule (please not times marked with asterix have changed): Events for People of Color   Friday, December 14, 6-9pm  Sunday, December 16, 3-6pm* Weekend Workshop –  everyone welcome Saturday, December 15, 9:30-12:30 & 2-5:30pm* Sunday, December 16, 11:00am-1:30pm* Called “the most intriguing African-American Buddhist” by Library Journal, Rev. angel Kyodo williams Sensei, is an author, maverick spiritual teacher, master trainer and founder of Center for Transformative Change. She has been bridging the worlds of personal transformation and justice since the publication…

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Kirtan with Rob & Melissa at 8 Limbs Yoga

December 15 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

One event on Dec 15, 2018 at 8:00pm

One event on Jan 12, 2019 at 8:00pm

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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Donation
Kirtan with Melissa & Rob Lundsgaard

Join Rob and Melissa for a joy-filled evening of kirtan (call and response chanting). Kirtan is a form of Bhakti Yoga, the yoga of devotion, and whether you are new to it or a life-long devotee, Rob and Melissa offer a fun and accessible place to gather and sing together in community. “The words of these chants are called the divine names and they come from a place that’s deeper than our hearts and our thoughts, deeper than the mind.…

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Yoga + R3bar Workshop

December 16 @ 1:30 pm - 3:00 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle, WA 98115 United States
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$50
shefayoga seattle

You ready to take your yoga practice to a new dimension?Join Leah Zaccaria and Ryan Cooper for a unique experience of Yoga + R3BAR. The R3BAR Alpha Pro is a portable exercise training tool designed for athletic performance enhancement. This lightweight six-pound bar with interchangeable resistance bands promotes pre-habilitation, rehabilitation, therapeutic & active recovery for improving overall freedom of mobility and movement. The R3BAR and its systematic and progressive programming will teach the user to properly stabilize and mobilize the…

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Somat Yoga for Relaxation and Rejuvenation with Chiara Guerrieri

December 16 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Third of the month, repeating until Jan 20, 2019

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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$30
8LIMBS Chiara Guerrieri 2015

In these monthly workshops, you will use a Somat ­­­­– a specially designed “mat” that follows the length of your spine – to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for practitioners looking to slow down their practice and find a peaceful meditative state.…

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Queer Yoga at 8 Limbs Yoga Capitol Hill

December 17 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

One event on Oct 15, 2018 at 12:00pm

One event on Nov 19, 2018 at 12:00pm

One event on Dec 17, 2018 at 12:00pm

One event on Jan 21, 2019 at 12:00pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
Donation
http://8limbsyoga.com/offering/queer-yoga/

This class is for folks identifying as LGBTQ, gender non-binary/non-conforming and conscious allies. This yoga class is for practitioners of all levels and aims to create a space in which gender and identity have more room to breathe and more options from which to take shape, so that healing self-expression can emerge. Folks interested in breath and mindful movement to strengthen the body, focus the mind and deepen connection to Self are thoroughly welcomed. This class is interested in meeting…

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Why Yoga Works – Workshop with Chris Dormaier

December 18 @ 7:00 pm - 8:30 pm
East West Bookshop, 6407 -12th Ave NE
Seattle, WA 98115 United States
$35
Chris Dormaier

A book talk and practice to introduce the tradition of T. Krishnamacharya and T.K.V. Desikachar Join Christine Dormaier for a book signing of her new book Why Yoga Works & How It Can Work For You. She will discuss the history and practice of Yoga from the tradition of T. Krishnamacharya and T.K.V. Desikachar. You will participate in some simple practices to experience elements of this holistic practice. Christine C-IAYT, ERYT 500 is the director of SoundYoga (West Seattle) and a Certified Teacher…

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Yoga for People of Color at 8 Limbs Yoga Capitol Hill

December 20 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

One event on Oct 4, 2018 at 7:15pm

One event on Oct 18, 2018 at 7:15pm

One event on Nov 1, 2018 at 7:15pm

One event on Nov 15, 2018 at 7:15pm

One event on Dec 6, 2018 at 7:15pm

One event on Dec 20, 2018 at 7:15pm

One event on Jan 3, 2019 at 7:15pm

One event on Jan 17, 2019 at 7:15pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
Donation
Yoga for People of Color at 8 Limbs Yoga Capitol Hill

This All Levels Hatha Yoga Class offers a healing space for those identifying as persons of color to help improve their physical, mental and emotional health and wellbeing. The Yoga for People of Color class is an entry point for people new to yoga, as well as a means for those with yoga experience to continue to evolve their practice. There will be an opportunity to listen to each other’s stories and learn how yoga philosophy and its practices, can…

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