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October 2018

Intro to Yoga I Series with Beth Award

October 22
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$110
Intro to Yoga I Series with Beth Award

Are you planning to wait until you are “flexible enough” to enter a yoga studio? Do you feel that you need to know a secret handshake, or look a certain way in order to practice yoga? Have you ever wished for a yoga class that would prep you to take yoga classes? Well then, this is the class for you! For anyone new to hatha yoga interested in learning the fundamentals of a physical yoga practice, this series is a great…

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Mindful Yoga with Therapist Alyssa Guidero, OTR/L

October 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
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$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

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Free Info Sessions: Immersion and 200-hour Teacher Training

October 22 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

One event on Oct 22, 2018 at 7:15pm

One event on Nov 18, 2018 at 12:30pm

One event on Dec 13, 2018 at 7:30pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
Free
seattle-yoga-arts-teacher-training-2017

Follow your Passion in 2019! Continue your education with SYA in 2019 and take your yoga practice to a deeper level.  Learn about our 2019 Immersion and Teacher Training Programs from our lead instructors, current students and program graduates at one of these free information sessions. Sunday, September 16, 2:30-3:30p with Ellen Boyle -- Immersion and 200-hour Teacher Training Monday, October 22, 7:15-8:30p with Denise Benitez and Beth Award -- Immersion, 200-hour & 300-hour Teacher Training Sunday, November 18, 12:30-1:30p with Denise…

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Intro to Yoga Series with Claudette Evans

October 23
|Recurring Event (See all)

One event on Oct 23, 2018 at 12:00am

One event on Dec 11, 2018 at 12:00am

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$115 – $125
8LIMBS cover by Claudette Evans

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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Yoga Flow for Strength with Rehab Specialist Rachel Byrne, OTR/L

October 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until Dec 11, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market Street, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Yoga Flow for Strength with Rehab Specialist Rachel Byrne

Let Rachel Byrne, OTR/L, PBP, RYT guide you through a challenging but accessible vinyasa flow yoga class on Tuesday nights. Challenge the body Emphasize the breath Focus the mind Investigate your inner strength Our Tuesday evening classes are designed to challenge your body while promoting mindful movement and body awareness. We will curiously explore our thought processes and movement patterns in order to balance flexibility with strength in both realms. These classes are designed for those with some basic yoga…

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Intro to Yoga Series with Karen Gamble

October 25
|Recurring Event (See all)

One event on Oct 25, 2018 at 12:00am

One event on Jan 10, 2019 at 12:00am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$115 – $125
Intro to Yoga Series at 8 Limbs Yoga

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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Yoga at the Wall with Jenny Rhodes

October 27 @ 12:30 pm - 2:30 pm
Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle, WA 98103 United States
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$30 – $40
jenny-rhodes-yoga

In this extended Hatha yoga practice, you'll enjoy learning how the wall can be your best teacher. You will refine alignment, find strengths/weaknesses in familiar poses and deepen body awareness using the wall to guide & support your practice. We'll play with balance, inversions, opening, stretching and strength-building with plenty of encouragement and feedback. Plan to enjoy an extended, blissful savasana and leave feeling refreshed, wiser and fully alive! Cost: $30 early, $40 day of space permitting About the Instructor: Jenny…

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Intro to Yoga Series with Alex Baker

October 29
|Recurring Event (See all)

One event on Oct 29, 2018 at 12:00am

One event on Jan 7, 2019 at 12:00am

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$115 – $125
Intro to Yoga Series at 8 Limbs Yoga

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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Intro to Yoga Series with Misha & Nancy

October 30
|Recurring Event (See all)

One event on Oct 30, 2018 at 12:00am

One event on Jan 6, 2019 at 12:00am

One event on Jan 8, 2019 at 12:00am

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$115 – $125
Intro to Yoga Series at 8 Limbs Yoga

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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November 2018

Sacred Stillness & Sound: Second Saturday Sound Baths with Restorative Yoga

November 3 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Sep 8, 2018 at 7:30pm

One event on Oct 13, 2018 at 7:30pm

One event on Nov 3, 2018 at 7:30pm

One event on Dec 8, 2018 at 7:30pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30.00
Sacred Stillness & Sound - Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Family Yoga for Kids age 2-5 at Aditi Yoga Studio

November 10 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

One event on Nov 10, 2018 at 4:00pm

One event on Dec 8, 2018 at 4:00pm

Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle, WA 98103 United States
+ Google Map
$20
Family Yoga with Jenny Rhodes at Aditi Yoga

Join us and connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga. Yoga poses, breathing exercises and nurturing relaxation techniques will awaken the inner child in all. This class is a wonderful opportunity for some family bonding time. Children ages 2-5 w/parent or caregiver Drop in: $20 for 1 child w/parent & $5 for each additional family member About the Instructor: Jenny Rhodes Jenny is an experienced, compassionate and skilled yoga teacher, offering…

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Tween/Teen Yoga Series at 8 Limbs Yoga Wedgwood

November 11
|Recurring Event (See all)

One event on Nov 11, 2018 at 12:00am

One event on Jan 27, 2019 at 12:00am

One event on Mar 31, 2019 at 12:00am

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$140
Tween-Teen Yoga Series at 8 Limbs Yoga

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices. Schedule: Sundays, 3:30 pm – 4:30 pm September 16 – November 4 November 11 – January 20 (no…

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Restoration & Connection Yoga Workshop

November 11 @ 1:00 pm - 3:30 pm
Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle, WA 98103 United States
+ Google Map
$40 – $50
Spring Restore and Renew - A Restorative Yoga Workshop with Gong with Kathleen & Michael Dowd

Join Kathleen and Michael Dowd (a dynamic brother and sister yoga teaching team!) for an afternoon of yoga, restoration, connection, gong, and gratitude. Life can at times seem frustrating or overwhelming. Over time, we can feel discouraged and sometimes even hopeless. There are daily occurrences in the world that can easily be seen as, and experienced through, a lens of negativity or even despair. When our focus moves in this direction, it’s important to find tools that allow us to…

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Tween/Teen Yoga Series at 8 Limbs Yoga Phinney Ridge

November 14
|Recurring Event (See all)

One event on Nov 14, 2018 at 12:00am

One event on Feb 6, 2019 at 12:00am

One event on Apr 17, 2019 at 12:00am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$140
Tween-Teen Yoga Series at 8 Limbs Yoga

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices. Schedule: Wednesdays, 4:00 – 5:00pm September 19 – November 7 November 14 – January 23 (no class 11/21,…

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January 2019

Kids Yoga Series at 8 Limbs Yoga Phinney Ridge

Jan 7, 2019
|Recurring Event (See all)

One event on Jan 7, 2019 at 12:00am

One event on Mar 18, 2019 at 12:00am

One event on May 20, 2019 at 12:00am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$140
Kids Yoga Series at 8 Limbs Yoga

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have…

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