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May 2019

Kids Yoga Series at 8 Limbs Yoga Phinney Ridge

May 20
|Recurring Event (See all)

One event on Jan 7, 2019 at 12:00 am

One event on Mar 18, 2019 at 12:00 am

One event on May 20, 2019 at 12:00 am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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$140
INTRO TO YOGA II

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have…

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Queer Yoga

May 20 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day Third of the month, repeating until May 20, 2019

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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By Donation
http://8limbsyoga.com/offering/queer-yoga/

This class is for folks identifying as LGBTQ, gender non-binary/non-conforming and conscious allies.  This yoga class is for practitioners of all levels and aims to create a space in which gender and identity have more room to breathe and more options from which to take shape, so that healing self-expression can emerge.  Folks interested in breath and mindful movement to strengthen the body, focus the mind and deepen connection to Self are thoroughly welcomed.  This class is interested in meeting…

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Jade Body Qigong with Jean clough in Greenwood

May 21
Whole Life Yoga Greenwood, 8551 Greenwood Ave N
Seattle, WA 98103 United States
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$99
Jade Body Qigong- whole life yoga

Qigong is a mind relaxing, peace-inducing and body-healing practice, distilled over generations for ease and effectiveness. In this class, you will learn movement, breath, and meditation to increase your qi (energy) and help you relax deeply. Practicing Qigong is an all-natural tool for increasing health, vitality and joy in your life! Jade Body is a special form for releasing the Spine and boosting the Immune Defenses. We start with opening the heart area, breathing deeply and stretching, generating flow of…

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Yoga Sutra (Philosophy of Yoga) with Chris Dormaier

May 21 @ 2:00 pm - 4:00 pm
Sound Yoga, 5639 California Ave SW
Seattle, WA 98136 United States
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$25
yoga sutra class- sound yoga

“I am so grateful for the Yoga Sutra class. It is a respite where I can ponder and discuss what is most important to me and how to obtain it through the wisdom of the Yoga Sutras.” VR Ever wonder how Yoga has stood the test of time and is so popular today? It is because the Yoga Sutras, Yoga’s foundational text, contains all teachings of Yoga. These ancient strategies and tools, designed to help with life’s challenges, are as…

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Kids Yoga Series at 8 Limbs Yoga West Seattle

May 22
|Recurring Event (See all)

One event on Jan 9, 2019 at 12:00 am

One event on Mar 20, 2019 at 12:00 am

One event on May 22, 2019 at 12:00 am

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
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$140
INTRO TO YOGA II

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have…

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Intro to Yoga II with Claudette Evans and Nancy Burtenshaw

May 23
|Recurring Event (See all)

One event on Feb 24, 2019 at 12:00 am

One event on May 23, 2019 at 12:00 am

Seattle, WA United States
$150
Intro to Yoga II

Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…

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A Seattle Unity Final Class Celebration with Sada Simran and Friends

May 30 @ 7:00 pm - 9:30 pm
Seattle Unity Church, 200 8th Ave North
Seattle, WA 98109 United States
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$18
A Seattle Unity Final Class Celebration with Sada Simran and Friends- guru gayatri

12 Years in the Chapel A Seattle Unity Final Class Celebration with Sada Simran and Friends Thursday, May 30th 7-9:30 pm Join us for this Special Evening as we Celebrate the Final Class at Seattle Unity! Sada Simran Singh Kahlsa Kundalini Yoga SeattleSeattle Unity is coming down and our Kundalini Community is moving on. Our new home will be in various locations, but the seed has been planted and Kundalini Yoga is growing and thriving in the greater Seattle area!!…

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June 2019

Group Meditation Class with Jenna Beem

June 2 @ 7:00 pm - 8:30 pm
Columbia City Healing Space, 4741 Rainier Avenue South
Seattle, WA 98118 United States
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Free
Group Meditation Class - Health Discovery Acupuncture & Yoga, LLC.

Join us the first Sunday of every month for a group meditation! We will start with a 15 minute lesson on some aspect of meditation and how it relates to physical and energetic sciences. Chinese medicine, Qi flow, yoga theory, anatomy of breathing, physics, biology, psychology, society, connection, and others are possible fields of interest that may be covered. Requests are encouraged! If you have a topic you would like to explore, please ask! After that, there will be a…

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Intro to Yoga II Series with Beth Award

June 3
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$75
Intro to Yoga II Series-Seattle yoga arts

So you’ve taken an Intro to Yoga class and now what? This is a 4-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: practice a variety of basic warm ups and Surya Namaskar at a manageable pace investigate what is meant when we talk about “good alignment” in yoga postures cultivate strength and stamina in standing poses learn how to effectively use yoga props…

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Yoga 101- A Beginners Series in Greenwood

June 6
Whole Life Yoga Greenwood, 8551 Greenwood Ave N
Seattle, WA 98103 United States
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$99
Yoga 101- A Beginners Series- Whole life yoga

In spite of what you might see in magazines or on television, you don't have to tie yourself into a knot or look great in a leotard to benefit from yoga. "Stretch" yourself and try Viniyoga - a dynamic, breath-centered style that adapts movements to each individual student. In this 6-week series, we will cover the basics of Viniyoga and the movement/breath connection that makes this style of yoga so healing and unique. Throughout the series you will receive step-by-step…

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200-Hour Taste of Teacher Training – Free Preview! with ASC Team

June 7 @ 6:30 pm - 7:30 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue, WA 98005 United States
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Learn how to teach yoga that relieves stress, is safe, effective, transformative, and accessible to all body types. In this program you will also deepen your own spiritual connection so you feel healthier, are more focused, and learn to teach from the heart. Purna Yoga College® provides in-depth, detailed instruction, from a dedicated lineage, with proven results. Our college provides a complete unifying approach to the integrity of yoga. Including asana, nutrition and anatomy as well as Heartfull® Meditation, lifestyle…

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Seattle Yoga Meetup: Free Yoga Class with Heather Falkin at Sangha Yoga

June 8 @ 2:00 pm - 4:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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Join us for a Seattle Yoga News Meet Up with Sangha Yoga on Saturday, June 8th at 2:00 pm. This free yoga class, put on by Seattle Yoga News and hosted by Sangha Yoga, is the perfect way to connect with your fellow Seattle yoga community. Join us for their Bhakti Vinyasa class an all-levels flow style class, to connect your breath, body, and mind with studio owner Heather Falkin. Stay after for a social hour and a chance to…

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Body Appreciation Practice with Grace Glanton

June 9
Whole Life Yoga Greenwood, 8551 Greenwood Ave N
Seattle, WA 98103 United States
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$65
Body Appreciation Practice- whole life yoga

"What does body acceptance mean to you? How can yoga help you connect with and cultivate gratitude for your body? Come practice gentle movements, paired with mindful breathing to encourage acceptance of your body exactly as it is in the present moment. “Yoga” literally means bringing union to body, breath, and mind. Each week in class we will dive a little deeper into the meaning of sadhana (personal practice) and how it can be used as a tool to build…

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Dharma Wisdom Seattle : Friday Morning Sangha

June 21
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$75

10-Week Series with Rebecca Denk The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. In this summer session, we’ll explore Radical Acceptance by Tara Brach. Each Friday morning begins with a guided meditation (seated and occasionally walking), followed by a discussion of our reading, application to our daily life and practice, and support for your own radical…

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July 2019

Yoga to Overcome Back Pain with Tracy Weber

July 2
Whole Life Yoga Greenwood, 8551 Greenwood Ave N
Seattle, WA 98103 United States
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$99
Yoga to Overcome Back Pain-whole life yoga

Do you suffer from neck or back pain?  If so, you’re not alone.  At some point in their lives, most Americans will experience one or more incidents of back pain.  Most back injuries are preventable and the pain can be alleviated using simple yoga techniques. This series is appropriate for anyone who would like to build back strength, increase flexibility, improve posture, or reduce chronic pain.  In it, you will explore gentle movement and breath work, and learn to adapt…

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