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July 2019

Yoga with Aadil Weekend Workshop in Capitol Hill Seattle

July 19
The Summit, 420 E Pike St
Seattle, WA 98122 United States
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$25 – $275
Aadil-Yoga-Seattle

Workshop Schedule Friday, July 19   6:30pm-8pm     Lecture at 8 Limbs Capitol Hill Saturday, July 20   9am-12:00pm & 12:30pm-3:30pm Workshops at The Summit Sunday, July 21    12:30pm-3:30pm     Workshop at 8 Limbs Capitol Hill   Friday, July 19   6:30pm-8pm     Living the Eight Limbs of Purna Yoga-Lecture at 8 Limbs Capitol Hill The Limbs of yoga prescribe a system, developed and tested through millenia — for the discovery and emergence of our true selves. They begin with ethical precepts (yama and niyama, then build on the awakening of the body…

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Foam Rolling Workshop with Sarah Fletcher

July 19 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on Jul 26, 2019 at 6:00 pm

Seattle, WA United States
$40 – $45
Foam Rolling Workshop with Sarah Fletcher-Spira Power Yoga

Guest teacher Sarah Fletcher will guide us through a blissful two hours… ROLL OUT using the foam roller in this fun, fascia-loving workshop! Beginning with a short level 1 Vinyasa Practice, this workshop will specialize in helping you get to know your foam roller through loosening tight connective tissues and muscles in favor of increasing flexibility and reducing pain and tension. Sore, tight muscles? This workshop is for YOU.Bring your own foam roller. If you do not have one, you…

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Quiet Fridays: Extended Yin Practice

July 19 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Jun 21, 2019 at 7:30 pm

One event on Jul 19, 2019 at 7:30 pm

One event on Aug 16, 2019 at 7:30 pm

One event on Sep 13, 2019 at 7:30 pm

Haute Yoga Queen Anne, 2131 Queen Anne Avenue N
Seattle, WA 98109 United States
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$30
Yin Yoga 50 hr. Training with Leah Adams Sangha Yoga Seattle

Join Leah Adams one Friday each month for a special, 90-minute class that is ideal for anyone craving a healing and soothing experience. Each session will give you tools that you can take with you off the mat and into your daily life. You can expect a nurturing yin yoga practice, calming breath work, and to leave with at least one fun fact about the how we can use body mechanics to cultivate a sense of calm. Dates & Time:…

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Yoga Nidra with Julie Miller at Whole Life Yoga

July 19 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

One event on May 3, 2019 at 7:30 pm

One event on May 17, 2019 at 7:30 pm

One event on Jun 7, 2019 at 7:30 pm

One event on Jul 5, 2019 at 7:30 pm

One event on Jul 19, 2019 at 7:30 pm

One event on Aug 2, 2019 at 7:30 pm

One event on Aug 18, 2019 at 7:30 pm

Whole Life Yoga Greenwood, 8551 Greenwood Ave N
Seattle, WA 98103 United States
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$18
Yoga Nidra- Whole Life Yoga Greenwood

Yoga Nidra is a method of guided relaxation that has a profound effect on the body, mind, and emotions. During the practice, you will lie in a comfortable position where you can remain awake and relaxed. You will be guided through various stages of deeper relaxation as you focus your attention inward. During Yoga Nidra, you will enter the state between wakefulness and dreaming - a state which we usually only experience as we nod off to sleep. The effect…

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Low and Slow Workshop Robin Rothenberg

July 20 @ 1:00 pm - 8:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$140 – $165
Low and Slow Workshop- Seattle Yoga Arts

Stabilization Principles & Gentle Practices for Accessible Asana Safe and informed asana practice requires careful attention to cuing and the cultivation of interoceptive awareness within the student. In this workshop, Robin will guide teachers on how to slow down practice and take students into an educational experience of functional movement, utilizing adaptive asana coordinated with breath. This focused and mindful process deepens practice for all levels of practitioners, as it allows time for internal assessment, assimilation, and refinement. It also…

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Monthly Extended Practice with Julia Fay

July 20 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on May 18, 2019 at 2:00 pm

One event on Jun 15, 2019 at 2:00 pm

One event on Jul 20, 2019 at 2:00 pm

One event on Aug 17, 2019 at 2:00 pm

Whole Life Yoga Greenwood, 8551 Greenwood Ave N
Seattle, WA 98103 United States
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$25
Monthly Extended Practice-whole lif yoga

The physical postures of yoga, known as asana, are powerful and centering, creating many benefits to those who practice regularly in both mind and body. But did you know they are only 1/8th of the story? There are many more tools available that offer profound results to those who wish to learn them. Come experience and deepen your understanding of the other 7 limbs of yoga through our new extended practices! Class will involve our typical 75 minutes of asana,…

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Heartfulness Meditation in Bellevue

July 21 @ 7:20 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Sunday, repeating until Dec 29, 2019

Northwest Arts Center, 9825 Northeast 24th Street Studio D
Bellevue, WA 98004 United States
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Free
Heartfulness Meditation in Bellevue

Heartfulness is a way of living. A simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in Heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice or the deepest connection to your inner being, Heartfulness Orlando welcomes you. Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn…

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Family Yoga with Rae Lowe at Yogabliss

July 21 @ 1:30 pm - 2:30 pm
Yogabliss, 7803 SE 27th Street, Suite #174
Mercer Island, WA 98040 United States
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$20

This is a fun family yoga class intended for kids ages 5-12 and their adult(s). Spend time with your kids and be a family that explores yoga together! We will have lots of movement, learn about yoga poses & even explore how quiet & stillness can be healthy. Together we will discover the how our body and breath move together, and practice a few methods of bringing calm and relaxation into our day. Date: Jul. 21st, 2019. Time: 1:30-2:30pm Tuition:…

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Yoga Nidra with Mitchell Green at Sangha Yoga

July 21 @ 6:00 pm - 7:15 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$25
Yoga Nidra with Mitchell Green-Sangha Yoga Seattle

Yoga Nidra or yogic sleep brings us into a deep state of consciousness that goes beyond the sleep state to a higher state of awareness. In this healing state, we can access our higher knowledge within, and let go of mental processing, where we are frequently judging and evaluating the external world. Yoga Nidra gives the ability to access a state of consciousness that helps us understand who we are and allow our true nature to shine. We will begin…

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The Radiance of Life a Kundalini Evening with Guru Singh

July 22 @ 6:30 pm
Nalanda West, 3902 Woodland Park Ave N
Seattle, WA 98103 United States
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By Donation
The Radiance of Life a Kundalini Evening-Guru Gayatri

Join us for an inspiring and uplifting Workshop with Master Teacher, Guru Singh. This event is a fundraiser for Guru Gayatri Kundalini Yoga and Meditation Center, a non-profit Washington State organization. $45 Suggested Pre-Registration Donation Price According to the ancient teachings of Kundalini yoga — Ease, Joy, Knowing and Liberation — are the four qualities of human life…physically, emotionally, mentally and spiritually. When Yogi Bhajan said that, “Happiness is your birthright” he referred to these foundational qualities. He also said…

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Yoga Sutra (Philosophy of Yoga) with Chris Dormaier

July 23 @ 2:00 pm - 4:00 pm
Sound Yoga, 5639 California Ave SW
Seattle, WA 98136 United States
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$25
Yoga Satura Class - Sound Yoga

“I am so grateful for the Yoga Sutra class. It is a respite where I can ponder and discuss what is most important to me and how to obtain it through the wisdom of the Yoga Sutras.”  VR Ever wonder how Yoga has stood the test of time and is so popular today?  It is because the Yoga Sutras, Yoga’s foundational text, contains all teachings of Yoga. These ancient strategies and tools, designed to help with life’s challenges, are as…

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Gong Bath Meditation with Wayne Marto

July 25 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on May 11, 2019 at 2:00 pm

One event on May 15, 2019 at 6:30 pm

One event on May 25, 2019 at 4:30 pm

One event on May 26, 2019 at 7:00 pm

One event on May 30, 2019 at 7:00 pm

One event on Jun 2, 2019 at 7:00 pm

One event on Jun 16, 2019 at 7:00 pm

One event on Jun 20, 2019 at 7:00 pm

One event on Jun 27, 2019 at 7:00 pm

One event on Jul 2, 2019 at 7:00 pm

One event on Jul 25, 2019 at 7:00 pm

One event on Jul 28, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

Seattle, WA United States
Beneficial Sound - Wayne Marto - 1

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul, leaving you feeling tuned, refreshed and connected with your intuitive personal power. Benefits of Gong Bath Meditation: ✓ Promotes relaxation and stress relief ✓ Restores vibrational balance and mind-body harmony ✓ Stimulates immune system…

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Sound Bath with Megan Sloan

July 26 @ 6:15 pm - 7:30 pm
|Recurring Event (See all)

One event on Apr 19, 2019 at 6:15 pm

One event on May 17, 2019 at 6:15 pm

One event on Jun 21, 2019 at 6:15 pm

One event on Jul 26, 2019 at 6:15 pm

One event on Oct 18, 2019 at 6:15 pm

One event on Nov 15, 2019 at 6:15 pm

One event on Dec 13, 2019 at 6:15 pm

Yogabliss, 7803 SE 27th Street, Suite #174
Mercer Island, WA 98040 United States
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$25
Sound Bath on the SoMat with Megan Sloan and Chiara Guerrieri Yogabliss

Join Megan each month for an evening of relaxation. These unique events are perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with a meditation to help activate energy centers in the body and allow for a time to set intentions. Students will then be invited into a supported savasana (a reclining position with the support of yoga props), during which Megan will play crystal singing bowls to help…

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Gong Yoga Workshop by Beneficial Sound

July 26 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

One event on May 12, 2019 at 2:00 pm

One event on May 19, 2019 at 6:00 pm

One event on Jun 21, 2019 at 7:00 pm

One event on Jun 22, 2019 at 7:00 pm

One event on Jul 11, 2019 at 7:00 pm

One event on Jul 26, 2019 at 7:30 pm

Seattle, WA United States
Beneficial Sound - Wayne Marto - 2

Relax and Renew with an evening of restorative Yoga and an extended Gong Bath Meditation.The gong will be continuously played during the Yoga poses and breath work, and the combination of restorative Yoga and the Gongs will do wonders for you physically and emotionally. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness. Cost? $30 when you preregister or $35 at the door Register: www.beneficialsound.org/events What to bring/wear? The gong…

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Yoga Lab – An Extended Practice with Sharon Barto Gouran

July 27 @ 12:00 pm - 1:30 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$20
Sangha yoga seattle- yoga lab

Over the course of a yoga class, we move through many phases of action towards a peak pose or idea. The typical class length, while sufficient, can sometimes leave us wanting a bit more. Come try new things, build confidence and refinement, and get closer to bliss in a 90-minute yoga practice! This monthly extended practice will combine Vinyasa and Hatha approaches, providing time to delve into all the families of asana: seated, standing, forward and back bending, inversions, and…

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