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August 2018

Katonah Yoga Intensive with Eva Giorgi

August 18
Bainbridge Yoga House, 7861 NE Day Road
Bainbridge Island, WA 98110 United States
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$65 – $120
Katonah Yoga Intensive with Eva Giorgi

This module will uncover the links between Katonah Yoga’s theory, dialogue and practice. “Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination – in a practical framework designed to potentiate personal and communal well-being.” Investigate imaginings between Taoist thought, universal principles, and nature cross-pollinated with embodied technique- your practice on the mat. All welcome! DAY 1: Introduction…

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Somat Yoga for Relaxation and Rejuvenation with Chiara Guerrieri

August 19 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Third of the month, repeating until Jan 20, 2019

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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$30
Somat Yoga for Relaxation and Rejuvenation with Chiara Guerrieri

In these monthly workshops, you will use a Somat ­­­­– a specially designed “mat” that follows the length of your spine – to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for practitioners looking to slow down their practice and find a peaceful meditative state.…

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Joga: Yoga for Athletics Recovery and Performance

August 21 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)
3 x Weekly
Elements Wellness Center, 1366 31st Ave S
Seattle, WA 98144 United States
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Joga - yoga for athletics recovery and performance

We love sports and now ⚽️🏀🏉🏐🏈⚾️🎾🎱jock yoga is on our schedule 🧘🏼‍♀️ come take class with master trainer Rachel Sigl and get the benefits of yoga for athletics recovery and performance ✨💎🧘🏼‍♀️💫🌟 JOGA is geared toward athletes and the athletic body to change their game while preventing injury and encouraging active recovery in their conditioning. JOGA Coaches are kinesiology graduates, physiotherapists, massage therapists, strength and conditioning coaches, fitness trainers, fitness enthusiasts, yoga instructors, and athletes themselves, who want to learn a…

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Yoga for Healing Trauma at 8 Limbs Yoga West Seattle

August 26 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

One event on Sep 30, 2018 at 1:30pm

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
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$30
Yoga for Healing Trauma at 8 Limbs Yoga West Seattle 2

Re-Growing Our Wings: A Yoga Workshop for People Healing from Trauma Trauma is an injury, in relation to an event or life situation, that overwhelms the nervous system, altering the way we relate to ourselves, and the world. It is not a story that simply happened in the past; it creates an imprint of fear held in the body, creating a chronic and ongoing set of adaptive responses that continue to tax our entire systems. This imprint can show up…

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Full Moon Mandala: Monthly All-Encompassing Yoga Practice with Rainey

August 26 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Feb 27, 2018 at 7:30pm

One event on Mar 29, 2018 at 7:30pm

One event on Apr 29, 2018 at 7:30pm

One event on Jul 26, 2018 at 7:30pm

One event on Aug 26, 2018 at 7:30pm

One event on Sep 25, 2018 at 7:30pm

One event on Oct 23, 2018 at 7:30pm

One event on Nov 25, 2018 at 7:30pm

One event on May 29, 2018 at 7:30pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$30.00
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the fullness…

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September 2018

Integrated Movement Therapy Basics Online with Molly Lannon Kenny

September 6
online Seattle, WA 98122 United States
$95
Integrated Movement Therapy Basics Online with Molly Lannon Kenny

Join Molly Lannon Kenny, yoga teacher, yoga therapist, clinician and teacher of contemplative practices, for this inspiring, informative and highly practical introduction to Integrated Movement Therapy – a therapy method developed by Molly over twenty years, combining her clinical experience with her love of yoga philosophy and practice. This on-line course if for yoga teachers wanting to deepen their understanding of how to work with special conditions, for clinicians wishing to bring movement and contemplative view to their work, and for parents…

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Sound Bath with Megan Sloan at 8 Limbs Yoga

September 7 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

One event on Nov 9, 2018 at 7:00pm

One event on Dec 7, 2018 at 7:00pm

One event on Jan 4, 2019 at 7:00pm

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
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$30
Sound Bath with Megan Sloan at 8 Limbs Yoga

Join Megan each month for an evening of relaxation at her Monthly Sound Baths. These unique events are perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with a meditation to help activate energy centers in the body and allow for a time to set intentions. Students will then be invited into a supported savasana (a reclining position with the support of yoga props), during which Megan will play…

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Sound Bath with Amy and Daniella

September 7 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle, WA 98116 United States
$35 – $40
Sound Bath with Daniella and Dora

A short 40 min. mild class followed by 40 min. of shavasana with Sound Bath - Please join us for a special evening of yoga and sound healing with Amy and Daniella. Amy will lead you through 40 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in your practice. . You will…

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Infant Massage Class with Alice Ambrose

September 8 @ 12:30 pm - 1:45 pm
Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle, WA 98103 United States
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$40
Infant Massage Class with Alice Ambrose

Learn a full body massage routine for your infant as well as specific routines for gas, colic and the growing child. Infant massage promotes sleep, soothes growing pains and is a great way to bond with your baby among numerous other benefits. This is a group class that welcomes all families. Perfect for parents and other caregivers with infants to pre-crawlers. This workshop is taught by Alice Ambrose, Massage herapist, Certified infant massage educator and Postpartum Doula

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Growing Yoga Teachers Workshop Series – Niyama Sequence

September 8 @ 2:00 pm - 6:00 pm
Rainier Beach Yoga, 8311 48th Ave S
Seattle, WA 98118 United States
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$569
niyama sequence yoga teacher training

How do I find my voice as a yoga teacher? Now that I'm RYT200, what am I going to do with that training? How can I make a living at teaching yoga? Do I want teaching yoga to be my livelihood? Growing Yoga Teachers is a program designed especially to help find answers to these questions and more. Designed around the needs of recent yoga teacher training program graduates who are finding their voice and want more connection and feedback.…

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Couples Massage for Labor with Alice Ambrose

September 8 @ 3:00 pm - 4:30 pm
Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle, WA 98103 United States
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$50
Couples Massage for Labor with Alice Ambrose

Join us for an afternoon to learn hands on massage tips and techniques for couples. This class is specifically designed to teach the birth partner how to effectively provide comfort measures and perform pain management techniques during the labor process. This is a hands-on class and participants will gain useful & practical experience to use during labor. Includes a handout of all information covered in class including massage, acupressure, and 'tools for pain relief'. We will also review yoga positions…

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Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

September 9 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

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Body Mind Unwind with Ginger Saunders & Betsy Shilling

September 9 @ 1:30 pm - 3:30 pm
Haute Yoga Queen Anne, 2131 Queen Anne Avenue N
Seattle, WA 98109 United States
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$40
Body Mind Unwind with Ginger & Betsy Schilling with Ginger Saunders

Join us for a truly ahhh-mazing feel good and stress relieving experience for your whole being! After an hour of deep-tissue self-massage unravelling those painful knots in your fascia and muscle (also known as myofascial release), you'll melt right into slow-sweet stretching followed by a blissed-out Savasana with optional healing touch. The Details: In this workshop, Betsy will lead you through simple and super effective self-massage techniques rolling on Yoga Tune Up® Therapy Balls (Ginger's favorite!) roll-axing our way into…

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Intro to Yoga II Series with Beth Award

September 10
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$90
Intro to Yoga II Series - A 5 Week Series with Beth Award

So you’ve taken an Intro to Yoga class and now what? This is a 4-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: practice a variety of basic warm ups and Surya Namaskar at a manageable pace investigate what is meant when we talk about “good alignment” in yoga postures cultivate strength and stamina in standing poses learn how to effectively use yoga props…

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Sharing Circle for Women with Karina Brossmann

September 10
Brossmann Home, 10101 Radford Ave. NW
Seattle, WA United States
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$180
Sharing Circle with Karina Brossmann

Each time women gather in circles with each other the world heals a little more. Gathering in circle to me is all about being seen and seeing; not with a passing glance but with a very direct, present - time awareness. I believe that when we gather in this way we begin to conjure up an ancient energy of circle-healing that travels back to the beginning of humankind. The shape of the circle neutralizes, so there is no one above…

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