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April 2018

YogaLOVE 2018: Benefit Classes For Street Yoga

April 7 - April 29
YogaLOVE 2018 - Benefit Classes For Street Yoga

YogaLOVE is Street Yoga's most important benefit event of the year! This exciting spring fundraiser features a full month of donation-based yoga classes/workshops at participating studios across the Greater Seattle Area, all April long. 100% of proceeds from all YogaLOVE classes will help Street Yoga bring lifesaving yoga & mindfulness to local youth in need. Choose from an amazing selection of classes for all levels & yoga styles - from meditative Yoga Nidra and Gentle Restorative Classes to high-energy Trap…

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Walking Each Other Home – Exploring Paths to Freedom

April 21
Evolve Yoga, 11779 Highway 2, Suite 107
Leavenworth, WA 98826-1364 United States
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$45 - $110
Walking Each Other Home – Exploring Paths to Freedom

In a world increasingly divided and isolating, we can better leverage our spiritual practices to guide us toward individual and collective freedom. When we understand our spiritual practices in greater depth and with broader context, we can more easily adapt them to meet the challenges of our life, alone and in community. Join Molly in Leavenworth for this inspiring and practical weekend series, exploring yoga as a contemplative and mystic tradition. Schedule: Saturday, April 21: Hindu Mythology Basics, 11:00 am…

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Power Your Pelvis: Stabilizing from the Pelvic Floor

April 27
Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle, WA 98103 United States
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$100
Power Your Pelvis - Stabilizing from the Pelvic Floor

Is your pelvis overachieving, underachieving or well-balanced? As a sitting culture, we tend to lose touch with that most important of foundations: the pelvic floor. Injury, childbirth and aging all can contribute to a lack of tone and sense of instability right where we need to be connected the most. Symptoms can include hip & lower back pain, balance issues, incontinence, reproductive issues and the like. Yoga offers a brilliant remedy through cultivating awareness of bandhas. Moving the bandha keeps…

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Get into the Groove with Amy Starner

April 27 @ 6:30 pm - 8:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle, WA 98116 United States
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$35 - $40
Get into the Groove with Hip Hop and Wine with Amy Starner

Come for the dance – stay for the wine. Let’s warm up with some Yoga and Pilates, then, we’ll rip up the floor with all your fav 80’s and 90’s hip hop moves! Roger Rabbit ring a bell? Maybe some Cabbage Patch? And who can forget the Running Man? :-) We will learn isolations, across the floor moves and then Amy will teach a fun and all level hip hop routine. Please come and share your love of moving to…

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Yogathon 2018 benefiting Mary’s Place

April 28 @ 8:30 am - 3:00 pm
Get Zen Hot Yoga Eastgate, 15100 SE 38th St, Ste 302,
Bellevue, WA 98006 United States
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$100
Yogathon benefiting Marys Place - 2018

Are you ready for YOGATHON 2018!? Kevin and David are back again to challenge and inspire you to work towards the best version of yourself with our annual yoga marathon. The 4.5 hours of yoga classes ranging from intense to zen are designed to transform your mind, body and soul. 100% of the proceeds will go towards benefiting Mary's Place, a place of safety, support and hope for homeless women, children and families. Tickets are on sale now and will…

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Yoga for Osteoporosis with Christy Fisher

April 29
Phinney Ridge Yoga, 6615 Dayton Ave. N
Seattle, WA 98103 United States
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$120
Yoga for Osteoporosis with Christy Fisher

In this series Christy will draw from her work with Dr. Loren Fishman, a pioneer in the field of Yoga for Osteoporosis.  Participants will: Learn about the physiology of Osteopenia and Osteoporosis. Look at current research studies by Dr. Loren Fishman on the benefits of Yoga for Osteoporosis and bone strength. Explore simple and safe yoga practices specifically designed to build bone strength, improve balance, and reduce the risk of fracture. Learn about what poses are helpful and what poses…

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May 2018

Restorative Yoga Teacher Training Module

May 4
Spira Power Yoga, 2332 California Ave SW
Seattle, WA 98116 United States
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$335
Restorative Yoga seattle

This restorative yoga teacher training module at Spira Power Yoga in West Seattle sold out two years ago quickly, sign up early to save your spot! All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that…

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Ecstatic Movement with Ferrah and Karina

May 4 @ 7:30 pm - 9:00 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle, WA 98115 United States
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$25
Ecstatic Movement with Ferrah and Karina

Stop acting so small. You are the universe in ecstatic motion. Join Ferrah and Karina for 90 minutes of guided movement that finishes with a grounding meditation. Karina and Ferrah will lovingly guide you through experiential movements as the cobwebs of insecurity shake off. This multi-genre music experience will allow you to explore your own creativity and freedom of movement while having the time of your life. You’ll leave feeling completely exhausted and in utter bliss. Schedule: Friday, May 4th,…

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Yoga: The Practice of Connection with Maria Williquette

May 5 @ 12:30 pm - 5:30 pm
Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle, WA 98103 United States
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$65 - $80
Yoga - The Practice of Connection with Maria Williquette

Join Maria for this special half day workshop designed to deepen your ability to connect with self, with others, and with spirit. Maria blends current scientific knowledge about the nervous system with attachment theory from the field of psychology, and infuses this intellectual information with deep practice and philosophy from yoga. Expect thoughtful movement perfect for all levels of practitioners, ample time for meditation and self reflection, and some group work to practice being in connection with others. Cost: $65…

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The Intro to Meditation Series with Amy Brightman

May 8
Root Yoga, 4915 Rainier Ave. South, Suite 202
Seattle, WA 98118 United States
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$100
The Intro to Meditation Series with Amy Brightman

A daily meditation practice can help to calm the mind, settle the body and bring a softer perspective to your day. In this four-week workshop we will explore posture, breath and various techniques for tending to the mind. We will combine meditation practices from many traditions and styles that include the use of mantra, imagery and mindfulness. You will leave this workshop with the tools to begin a daily home meditation practice. Classes will meet once a week for one…

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Prenatal & Postnatal Yoga Teacher Training with Jaime Waliczek

May 11
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$220 - $245
Prenatal & Postnatal Yoga Teacher Training

Have you ever had a pregnant or postnatal student in class and wondered how to keep them safe? As a yoga teacher, you will at some point have one of these students in your class who will expect you to be able to give them modifications. If you are ready to develop more confidence in doing so, this workshop is for you. During and after pregnancy, women go through major shifts both anatomically and physiologically. Yoga can be highly beneficial…

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Sound Bath with Daniella and Dora

May 11 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Jun 29, 2018 at 7:30pm

Spira Power Yoga, 2332 California Ave SW
Seattle, WA 98116 United States
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$35 - $40
Sound Bath with Daniella and Dora

Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 40 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in your practice. . You will be surprised by how amazing the body can feel as it settles into…

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For You, Mom: A Space of Your Own with Michelle Chambers

May 13 @ 2:00 pm - 3:30 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle, WA 98115 United States
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$30
For You, Mom - A Space of Your Own with Michelle Chambers

This Mothers’ Day, join Michelle for a fully customizable yoga experience just for YOU! Choose your own essential oils for your practice space. Enjoy a perfectly balanced flow with just enough Vinyasa spice to relax fully into sweet Restoratives. Then, choose your own post-flow indulgence: sweet treats, tea, and mimosas will be available. Registration is limited to give mama some well-deserved s p a c e. Schedule: Sunday, May 13th, 2018 2:00 pm - 3:30 pm Cost: $30 in advance $35 at…

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Hands on Assisting Yoga Teacher Training Module

May 18
Spira Power Yoga, 2332 California Ave SW
Seattle, WA 98116 United States
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$335
hands on assisting

This is a weekend yoga teacher training modules focused on Hands on Assisting held at Spira Power Yoga in West Seattle. In this heavily hands-on course will cover the following topics: The different types of hands-on assists Learning to see and understand students in asanas How to use your hands to guide students into a more balanced and stable alignment that is in harmony with their own abilities Being aware of your students’ energetic space as well as your own…

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Brave and Bold – A Workshop to Anchor into Self-Worth with Lisa Dumas

May 18 @ 7:00 pm - 9:00 pm
Root Yoga, 4915 Rainier Ave. South, Suite 202
Seattle, WA 98118 United States
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$45
Brave and Bold – A Workshop to Anchor into Self-Worth with Lisa Dumas Yoga

Who were you before the world told you who you had to be?  The Brave and Bold workshop is intended to help you shed your “shoulds” and “shouldn’ts”, anchor into self worth and learn to build a healthy boundary of protection against what other people think. Join international yoga teacher and and personal coach specializing in shifting anxiety, shame and perfectionism, Lisa Dumas, for this two-hour exploration of hatha, yin and restorative yoga inviting you to strengthen your body, soften…

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