Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. Therefore, we have compiled for you some of the most amazing yoga quotes to keep you motivated and excited to get on the mat.

Yoga Quote 1:

“Yoga is a mirror to look at ourselves from within”


Yoga Quote 2:

“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar

yoga-transformation- quote

Yoga Quote 3:

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri RΓ€isΓ€nen


Yoga Quote 4:

“Yoga takes you into the present moment. The only place where life exists.”

Yoga Quote 5:

“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”


Yoga Quote 6:

“The yoga pose you avoid the most you need the most.”

yoga-poses- quote

Yoga Quote 7:

“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.” ― Geshe Kelsang Gyatso

yoga-peace- quote

Yoga Quote 8:

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” ― Buddha

meditation wisdom quote

Yoga Quote 9:

“True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.” ― Craig Hamilton

yoga-meditation-being present-quote

Yoga Quote 10:

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar


Yoga Quote 11:

“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita

Yoga Quote 12:

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”


Yoga Quote 13:

“In truth yoga doesn’t take time – it gives time.” ― Ganga White


Yoga Quote 14:

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” ― Bob Harper

yoga-fountain of youth-quote

Yoga Quote 15:

“Everyday is a great day for yoga!”

Yoga Quote 16:

“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.”


Yoga Quote 17:

“Yoga is the perfect opportunity to be curious about who you are” ― Jason Crandell

yoga-curiosity- quote

Yoga Quote 18:

“Yoga teaches us to cure what need not be endured and endure what cannot be cured” ― B.K.S Iyengar


Yoga Quote 19:

“Change only happens in the present moment. The past is already done. The future is just energy and intention.” ― Kino MacGregor

Yoga Quote 20:

“Calming the mind is yoga. Not just standing on the head.” ― Swami Satchidananda

yoga-calming the mind-quote

Yoga Quote 21:

“The body is your temple. Keep it pure and clean for the soul to reside in.” ― B.K.S Iyengar


Yoga Quote 22:

“The body benefits from movement, and the mind benefits from stillness”

yoga-benefits- quote

Yoga Quote 23:

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”


Yoga Quote 24:

Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.”

yoga-attention- quote

Yoga Quote 25:

“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”


Yoga Quote 26:

“Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.” ― Amit Ray

yoga addition quote

Yoga Quote 27:

“The very heart of yoga practice is ‘abyhasa’ steady effort in the direction you want to go.” ― Sally Kempton


Yoga Quote 28:

“Meditation is a way for nourishing and blossoming the divinity within you”

Yoga Quote 29:

“You may not be able to control the whole world, but you may learn to control your inner world through yoga.”

yoga-control- quote

Yoga Quote 30:

Yoga Saturas 1-Yamas (ethics) 2-Niyamas (virtuous behaviors) 3-Asana (postures) 4-Pranayama (breath) 5-Pratyahara (awareness) 6-Dhahran (concentration) 7-Dhyana (reflection) 8-Samadhi (union)


Yoga Quote 31:

“It’s not about being good at something, it’s about being good to yourself”

being good at youself- quote

Yoga Quote 32:

“Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life”― Amit Ray


Yoga Quote 33:

“It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved and free.”

yoga-feeling alive-quote

Yoga Quote 34:

“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” ― Sogyal Rinpoche

learning to meditate quote

Yoga Quote 35:

“Yoga adds years to your life, and life to your years.”

yoga adds years quote

Yoga Quote 36:

“Undisturbed calmness of mind is attained by cultivating friendless toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”

Undisturbed calmness of mind quote

Yoga Quote 37:

“Yoga is the artwork of awareness on the canvas of body, mind, and soul.”

yoga artwork quote

Yoga Quote 38:

“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.” ― Thich Nhat Hanh

Meditation for embracing worries quote

Yoga Quote 39:

“Life’s too fast…Slow down and do yoga.”

slow down do yoga quote

Yoga Quote 40:

Inner peace begins the moment you choose not to allow another person or event to control your emotions.” ― Kathryn Budig

Inner Peace quote

Yoga Quote 41:

“Travel light, live light, spread the light, be the light.” ― Yogi Bhajan

be the light quote

Yoga Quote 42:

“Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” ― B.K.S.Iyengar

body in the past and mind in the present quote

Yoga Quote 43:

β€œPeace comes from within. Do not seek it without.” ― Gautama Buddha

peace comes from within quote

Yoga Quote 44:

“The attitude of gratitude is the highest yoga” ― Yogi Bhajan

attitude of gratitude quote

Yoga Quote 45:

β€œYoga is a method to come to a nondreaming mind. Yoga is the science to be in the here and now.” ― Osho

method to come to a nondreaming mind quote

Yoga Quote 46:

β€œThe rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” ― B.K.S. Iyengar

the rhythm of the body quote

Yoga Quote 47:

β€œBalancing in yoga and life is a reflection of our inner state.” ― Shiva Rea

balancing in yoga quote

Yoga Quote 48:

β€œYoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.” ― Ravi Ravindra

finer sensations quote

Yoga Quote 49:

β€œMy body is my temple and asanas are my prayers.” ― Sri.B.K.S.Iyengar

asanas are my prayers quote

Yoga Quote 50:

“When breath control is correct, mind control is possible.” ― Pattabhi Jois

when the breath control is correct quote

Yoga Quote 51:

β€œThe purpose of karma yoga is to transcend the bondage of selfish genes through the service of others.” – Amit Ray

the purpose of karma yoga quote

Yoga Quote 52:

β€œYoga is not about self-improvement, it’s about self-acceptance.” ― Gurmukh kaur khalsa

yoga is about self-acceptance quote

Yoga Quote 53:

β€œYoga is the space where flower blossoms.” – Amit Ray

yoga flower blossom quote

Yoga Quote 54:

β€œI am standing on my own altar. The poses are my prayers” – B.K.S. Iyengar

poses are my prayers quote