Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. Therefore, we have compiled for you some of the most amazing yoga quotes to keep you motivated and excited to get on the mat.




Yoga Quote #1: “Yoga is a mirror to look at ourselves from within”

yoga-transformation- quote

Yoga Quote #2: “Yoga does not just change the way we see things, it transforms the person who sees. ― B.K.S Iyengar


Yoga Quote #3: “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga. ― Petri Räisänen

Yoga Quote #4: “Yoga takes you into the present moment. The only place where life exists.


Yoga Quote #5: “Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”

yoga-poses- quote

Yoga Quote #6: “The yoga pose you avoid the most you need the most.”

yoga-peace- quote

Yoga Quote #7: “We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. ― Geshe Kelsang Gyatso

meditation wisdom quote

Yoga Quote #8: “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” ― Buddha

yoga-meditation-being present-quote

Yoga Quote #9: “True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life. ― Craig Hamilton


Yoga Quote #10: “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar

Yoga Quote #11:“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita

yoga-harmony- quote

Yoga Quote #12:”Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”

yoga-gives time- quote

Yoga Quote #13:”In truth yoga doesn’t take time – it gives time.” ― Ganga White

yoga-fountain of youth- quote

Yoga Quote #14:”Yoga is the fountain of youth. You’re only as young as your spine is flexible.” ― Bob Harper

Yoga Quote #15:”Everyday is a great day for yoga!”


Yoga Quote #16:”Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.”

yoga-curiosity- quote

Yoga Quote #17:”Yoga is the perfect opportunity to be curious about who you are” ― Jason Crandell


Yoga Quote #18:”Yoga teaches us to cure what need not be endured and endure what cannot be cured” ― B.K.S Iyengar

Yoga Quote #19:”Change only happens in the present moment. The past is already done. The future is just energy and intention.” ― Kino MacGregor

yoga-calming the mind-quote

Yoga Quote #20:”Calming the mind is yoga. Not just standing on the head.” ― Swami Satchidananda


Yoga Quote #21:”The body is your temple. Keep it pure and clean for the soul to reside in.” ― B.K.S Iyengar

yoga-benefits- quote

Yoga Quote #22:”The body benefits from movement, and the mind benefits from stillness”

yoga-awareness- quote

Yoga Quote #23:”The nature of yoga is to shine the light of awareness into the darkest corners of the body.”

yoga-attention- quote

Yoga Quote #24:”Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.”

Yoga Quote #25:”The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”

yoga addition quote

Yoga Quote #26:”Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.” ― Amit Ray


Yoga Quote #27:”The very heart of yoga practice is ‘abyhasa’ steady effort in the direction you want to go.” ― Sally Kempton

Yoga Quote #28:”Meditation is a way for nourishing and blossoming the divinity within you”

yoga-control- quote

Yoga Quote #29:”You may not be able to control the whole world, but you may learn to control your inner world through yoga.”

yoga-saturas- quote

Yoga Quote #30:Yoga Saturas  1-Yamas (ethics) 2-Niyamas (virtuous behaviors) 3-Asana (postures) 4-Pranayama (breath) 5-Pratyahara (awareness) 6-Dhahran (concentration) 7-Dhyana (reflection) 8-Samadhi (union)

being good at youself- quote

Yoga Quote #31:” It’s not about being good at something, it’s about being good to yourself”


Yoga Quote #32:”Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life” ― Amit Ray

yoga-feeling alive-quote

Yoga Quote #33:”It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved and free.”


learning to meditate quote

Yoga Quote #34:”The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” ― Sogyal Rinpoche

yoga adds years quote

Yoga Quote #35:”Yoga adds years to your life, and life to your years.”

  Undisturbed calmness of mind quote

Yoga Quote #36:”Undisturbed calmness of mind is attained by cultivating friendless toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”

yoga artwork quote

Yoga Quote #37:”Yoga is the artwork of awareness on the canvas of body, mind, and soul.”

Meditation for embracing worries quote

Yoga Quote #38:”Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.” ― Thich Nhat Hanh

slow down do yoga quote

Yoga Quote #39:”Life’s too fast…Slow down and do yoga.”

Inner Peace quote

Yoga Quote #40:”Inner peace begins the moment you choose not to allow another person or event to control your emotions.” ― Kathryn Budig

be the light quote

Yoga Quote #41:”Travel light, live light, spread the light, be the light.” ― Yogi Bhajan

body in the past and mind in the present quote

Yoga Quote #42:”Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” ― B.K.S.Iyengar

peace comes from within quote

Yoga Quote #43:“Peace comes from within. Do not seek it without.” ― Gautama Buddha

attitude of gratitude quote

Yoga Quote #44:”The attitude of gratitude is the highest yoga” ― Yogi Bhajan

method to come to a nondreaming mind quote

Yoga Quote #45:“Yoga is a method to come to a nondreaming mind. Yoga is the science to be in the here and now.” ― Osho 

the rhythm of the body quote

Yoga Quote #46:“The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” ― B.K.S. Iyengar

balancing in yoga quote

Yoga Quote #47:“Balancing in yoga and life is a reflection of our inner state.” ― Shiva Rea

finer sensations quote

Yoga Quote #48:“Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.” ― Ravi Ravindra

asanas are my prayers quote

Yoga Quote #49:“My body is my temple and asanas are my prayers.” ― Sri.B.K.S.Iyengar

when the breath control is correct quote

Yoga Quote #50:”When breath control is correct, mind control is possible.” ― Pattabhi Jois

the purpose of karma yoga quote

Yoga Quote #51:“The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others.” ― Amit Ray

yoga is about self-acceptance quote

Yoga Quote #52:“Yoga is not about self-improvement, it’s about self-acceptance.” ― Gurmukh kaur khalsa

yoga flower blossom quote

Yoga Quote #53:“Yoga is the space where flower blossoms.” ― Amit Ray

poses are my prayers quote

Yoga Quote #54:“I am standing on my own altar. The poses are my prayers” ― B.K.S. Iyengar   

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