Seattle Yoga News is your hub for yoga information and events in the Pacific Northwest including yoga retreats. We partner with amazing Pacific Northwest yoga teachers to keep you on the loop regarding anything related to yoga in the Pacific Northwest and beyond!
Are you looking to take an excursion abroad? Here are 8 awesome international yoga retreats from our yoga event calendar led by some of the best teachers in Seattle and beyond! Click on learn more to see more details and book your next international yoga retreat now!

These events may have been impacted by the coronavirus crisis – please double check with the organizer to make sure they are still happening.

Click on an Icon to learn more about the yoga retreats happening each month:


January 2022

2021 Costa Rica Yoga Retreat - Joanna Dunn Yoga

About this Retreat:  Renewal Retreat: Yoga, Meditation and Feldenkrais from the perspective of neuroplasticity, healing and healthy aging

Join Debra Lerman, licensed physical therapist and guild certified Feldenkrais Practitioner, and Joanna Dunn, 500 Hour Experienced Registered Yoga Teacher and Teacher Trainer for a week-long retreat in Costa Rica!

As we age, we get stuck in old patterns and habits of movement and thought, yet there is great potential for renewal through these combined practices. Feldenkrais Method gently and systematically reorganizes the nervous system and body for ease of movement. Meditation breaks old patterns of thought and emotion creating new neural pathways and building grey matter. Yoga soothes the nervous system and gives space for integration and healing. A week-long immersion in a quiet, beautiful and serene location allows a deeper integration and lasting change.

Dates: Jan. 22-29

Instructor: Joanna Dunn

Cost: $2095 – $3600

MARCH 2022

2020 Haramara Mexico Spring Retreat with MJ Daniels & Leisha Davis - 8 Limbs Yoga

About this Retreat: Digital Fast & Yoga Retreat with Nicole Bratt & Christina Malecka

You are invited to join Nicole & Christina for a very special, immersive, week-long digital fast and yoga retreat in peaceful Troncones, Mexico, in March 2022.

Our deadline-driven, non-stop world of competition, hustle, and bottom lines can drive us to extremes. Our tech – as useful as it is – can sap our focus, productivity, creativity, joy, and, ultimately, our impact.

If we desire balance and resiliency in our lives, we must cultivate opportunities to come home to ourselves, to disconnect and recharge. Embracing these opportunities is essential for success in all aspects of how we love, live, and lead.

In order to spend less time on our phones we need to reclaim our lives in ways that transcend tools and quick tips. This is personal growth that is most powerful when held in community.

In service of this, this retreat is designed for those of you craving spaciousness, ease, deep relaxation, and a chance to empower your personal relationship with tech.

Dates: Mar. 12th–19th

Instructors: Nicole Bratt & Christina Malecka

Cost: $2,300

2020 Cuba Unleash Your Self Yoga Retreat - Hauteyoga queen anne - shefayoga
Hauteyoga Queen Anne

About this Retreat:
Travel to our newest yoga retreat destination, Cuba, and scratch this beautiful, intriguing and safe island in the Caribbean off your bucket list.

Enjoy a week-long journey disconnecting from the everyday grind, and reconnecting with a culture like no other. Under the guidance of yoga teacher Leah Zaccaria, we will deepen our yoga practice, connect with mother nature and ourselves, and immerse in Cuban culture. This retreat provides the chance to explore Havana, Vinales Valley and Cuba’s beautiful beaches with English and Spanish speaking guides alongside Leah and Reinier. Days are filled with yoga practice and a variety of excursions before returning to iconic 5 star Hotel Nacional De Cuba.

Dates: Mar. 13th–19th

Instructors: Leah Zaccaria

Cost: $2895 – $3695

2022 Costa Rica Yoga Retreat Kristen Morton - Hot Yoga of Mill Creek
Hot Yoga of Mill Creek -logo

About this Retreat:
Costa Rica Yoga Retreat with Kristen Morton Bodhi Tree Yoga Resort is located in Nosara; Nosara is located in the beautiful province of Guanacaste in the Nicoya Peninsula of Costa Rica. Nicoya is considered one of the Blue Zones areas where cultures have evolved to prolong the longevity of human life. Life expectancies of Nicoya residents easily surpass 100 years of age with a population far older than the rest of the country.

* Saturday, March 26th – Saturday, April 2nd, 2022

Dates: Mar. 26th– Apr. 07th

Instructors: Kristen Morton

Cost: $1799 – $2399

April 2022

2022 Baja Mexico Retreat with Joanna Dunn & Kelli Riddle - Joanna Dunn Yoga

About this Retreat: 
Escape the damp, cold early spring and head south for a week on the beautiful Baja Peninsula! Prana del Mar is a unique luxury retreat center located between Cabo and Todos Santos on the Pacific Coast. Start each day with meditation and yoga followed by a fresh, delicious breakfast. Relax by the pool, head to the nearby beach for a stroll or go explore the towns of Todos Santos or Cabo. In the afternoon, we’ll gather for yoga again before dinner and watch the sunset over the Pacific Ocean.

Optional excursions include surf lessons, horseback rides, whale-watching.

Just what the doctor ordered for a true reset.

Read more about Prana del Mar. Read reviews of Prana del Mar on Tripadvisor which are excellent.

Dates: Apr 9th-16th

Instructors: Joanna Dunn & Kelli Riddle

Cost: $2095 – $2295

June 2022


About this Retreat: A Bali yoga retreat to reignite and rejuvenate your body, heart, and mind. Embark on a week long reset to reconnect you to your inner light and stoke the flame that flickers within. This Bali yoga retreat will be an opportunity for you to feel vibrant and alive as the magic of Bali fills your cup and your yoga practice expands beyond the studio.
Open your heart and mind with new experiences and sensations, nourish your relationship with your body through mindful movement and intentional integration on your mat, leaving you feeling renewed and refreshed.
This trip is an invitation to recommit to and honor your truth both on and off your mat while bolstering the foundation of your practice beyond the strengthening of your poses. When this Bali adventure draws to a close, you will float home re-energized, revitalized, with deeper understanding, new life-long friendships, and memories of a lifetime.

Dates: Jun. 12th–19th

Instructor: Leah Zaccaria

Cost: $2,150–$2,650


2021 Yoga Retreat with Roy Holman & Liz Gross in Yelapa, Mexico - Holman Health Connections

About this Retreat:
On our Yelapa Yoga Retreat we offer yoga, meditation, and much more for every body, an affordable, wonderful opportunity to relax, renew, and rejuvenate. Yelapa is a delightful Mexican fishing village, located on a sleepy little bay just south of Puerto Vallarta. Since there are no roads to Yelapa (one of the things we love most about the town!), we take a 45 minute boat ride from Puerto Vallarta to the village. As there are no roads in Yelapa, there are no cars, less noise, less pollution and less stress. The donkeys used for transport make their own noise and pollution, but we’ll manage! Temperatures in January: refreshing 60-65 at night, 75- 85 in the day. Note: This is the dry season, so normally lots of sun. The food is fresh and delicious, including local fish, chicken, enchiladas, tortillas, ceviche, beans, avocado, pies, fruit (papaya, banana, pineapple, melon, etc.). Fresh fruit beverages. Yum!

Dates: Dec. 31st– Jan. 8th

Instructor: Roy Holman & Liz Gross

Cost: $1,395

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