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8 Limbs Yoga Centers

206.325.8221||www.8limbsyoga.com
8 limbs yoga meditation circle

February 2019

Intro to Yoga II with Claudette Evans and Nancy Burtenshaw

February 19
|Recurring Event (See all)

One event on Feb 24, 2019 at 12:00am

One event on May 23, 2019 at 12:00am

Seattle, WA United States
$150
Intro to Yoga II

Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…

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Intro to Yoga II Series at 8 Limbs Yoga Capitol Hill

February 19
|Recurring Event (See all)

One event on Feb 19, 2019 at 12:00am

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$110 – $150
INTRO TO YOGA II

Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…

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8 Limbs Yoga Pre/Postnatal Yoga Teacher Training

February 22
$380 – $400
8 Limbs Yoga Pre-Postnatal Yoga Teacher Training 2

Prenatal and Postnatal Yoga classes offer pregnant people and new parents an opportunity to practice yoga tailored to this special time in a community of peers. Classes enhance their enjoyment of pregnancy and new parenthood and normalize the physical and emotional changes they are experiencing. Prenatal and Postnatal Yoga teachers have the wonderful job of holding this space with knowledge, compassion and respect for the spectrum of choices and situations commonly faced during this time of life. The 8 Limbs…

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Intro to Yoga II Series at 8 Limbs Yoga Wedgwood

February 24
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
$110 – $150
INTRO TO YOGA II

Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…

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Free Teacher Training Info Sessions

February 25 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

One event on Feb 25, 2019 at 7:15pm

One event on Apr 2, 2019 at 7:15pm

WA United States
Deepening Series: Ayurveda to Nourish and Thrive

Join us to learn about the 8 Limbs 200-hour, 500-hour and Pre/Postnatal Teacher Trainings at our free info sessions. Note, Info Sessions are not required to apply or enroll in an 8 Limbs Teacher Training; they are for your information! We will give an overview to all trainings attendees are interested in and then open for Q & A. Please review the information for the program you are interested in on our website before attending to get the most from…

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March 2019

Deepening Series: Ayurveda to Nourish and Thrive

March 2 @ 12:30 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$150
Deepening Series: Ayurveda to Nourish and Thrive

This series offers a comprehensive overview of Ayurveda, with each session dedicated to a different topic on the science of cultivating balance and wellbeing. Join Maritza for six interactive lectures and practice sessions exploring the Five Great Elements, Balancing and Boosting Practices for your Dosha, Food, Digestion and Nutrition, Daily and Seasonal Routines, and learn how the principles of Yoga and Ayurveda are aligned. Students who have taken earlier Ayurveda workshops with Maritza will appreciate the extended time the series…

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Kids Yoga Series at 8 Limbs Yoga Phinney Ridge

March 18
|Recurring Event (See all)

One event on Jan 7, 2019 at 12:00am

One event on Mar 18, 2019 at 12:00am

One event on May 20, 2019 at 12:00am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$140
INTRO TO YOGA II

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have…

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Kids Yoga Series at 8 Limbs Yoga West Seattle

March 20
|Recurring Event (See all)

One event on Jan 9, 2019 at 12:00am

One event on Mar 20, 2019 at 12:00am

One event on May 22, 2019 at 12:00am

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$140
INTRO TO YOGA II

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have…

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Seasonal Restorative Rejuvenation

March 24 @ 12:30 pm - 2:30 pm
|Recurring Event (See all)

One event on Jun 23, 2019 at 12:30pm

One event on Sep 22, 2019 at 12:30pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$45 – $55
Seasonal restorative rejuvenation 8 Limbs

Restorative Yoga practice consists of adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically. These workshops take into account the time of year and seasonal changes and support the body and mind in the way they experience the transitions in the yearly cycles. No yoga experience necessary,…

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Seasonal Restorative Rejuvenation

March 24 @ 12:30 pm - 2:30 pm
|Recurring Event (See all)

One event on Mar 24, 2019 at 12:30pm

One event on Jun 23, 2019 at 12:30pm

One event on Sep 22, 2019 at 12:30pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$45 – $55
Seasonal restorative rejuvenation 8 Limbs

Restorative Yoga practice consists of adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically. These workshops take into account the time of year and seasonal changes and support the body and mind in the way they experience the transitions in the yearly cycles. No yoga experience necessary,…

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Yoga with Jessamyn at 8 Limbs Yoga

March 30
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$50 – $60
Yoga with Jessamyn at 8 Limbs Yoga

Join Jessamyn for one or all of her Seattle workshops. We expect these classes to fill, register early to save your space. Hip Opener Workshop Saturday, March 30th, 2019 12:15 pm - 2:15 pm All bodies, all abilities, all levels welcome for this hip-opener workshop. Bring water, your mat, and any props you enjoy! No prior yoga experience necessary. $50 through March 1, $60 after Donation-Based Class Saturday, March 30th, 2019 3:00 pm - 4:00 pm All bodies, all abilities,…

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Tween/Teen Yoga Series at 8 Limbs Yoga Wedgwood

March 31
|Recurring Event (See all)

One event on Nov 11, 2018 at 12:00am

One event on Jan 27, 2019 at 12:00am

One event on Mar 31, 2019 at 12:00am

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$140
Tween-Teen Yoga Series at 8 Limbs Yoga

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices. Schedule: Sundays, 3:30 pm – 4:30 pm September 16 – November 4 November 11 – January 20 (no…

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April 2019

Breitenbush spring retreat

April 5 @ 11:00 am
WA United States
$766
BREITENBUSH SPRING RETREAT

What is sustainable in your life? What kind of lifestyle and practice routines would be helpful for you to practice to sustain you from this season into the next, this life phase into the next? Join Chiara Guerrieri and Anne Phyfe Palmer for a spring retreat at Breitenbush, a retreat center Chiara and Anne Phyfe have visited since the 90s, and 8 Limbs has worked with Breitenbush since 2005 to bring urban yogis to the woods. Our focus in this…

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Spring Yoga Retreat in Sayulita, Mexico with Marni Entrop and Karen Gamble

April 13
Haramara Retreat, Playa Escondida, Sayulita
Nayarit, 63734 Mexico
+ Google Map
$1725 – $3195

Join Marni Entrop and Karen Gamble for a Spring Retreat at the magical Haramara Retreat in Sayulita, Nayarit, Mexico. Haramara means “Mother Sea” in the native Huichol Indian language. This retreat offers the atmosphere for you to feel your connection to the earth, to the sea, and to yourself and experience relaxation, renewal, and restoration. At Haramara you will find yourself nestled in tropical jungle vegetation with vistas that soothe the soul. Local artisan-designed cabanas are electricity-free, inviting us into…

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Tween/Teen Yoga Series at 8 Limbs Yoga Phinney Ridge

April 17
|Recurring Event (See all)

One event on Nov 14, 2018 at 12:00am

One event on Feb 6, 2019 at 12:00am

One event on Apr 17, 2019 at 12:00am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$140
Tween-Teen Yoga Series at 8 Limbs Yoga

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices. Schedule: Wednesdays, 4:00 – 5:00pm September 19 – November 7 November 14 – January 23 (no class 11/21,…

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Roll Out! Yoga Tune Up For The Entire Body

April 27 @ 12:30 pm - 3:00 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$55 – $70
8 Limbs 200hr modular teacher training

Use Yoga Tune Up Therapy Balls to begin to understand the benefits of alignment, function, and movement through the release of myofascial and muscular tension. Learn a variety of self-massage techniques using Yoga Tune Up Therapy Balls as well as other self-care tools to reduce pain, improve posture, and enhance performance. In this workshop, we will use specific techniques that will relieve tension, improve your breathing capacity, break dysfunctional movement patterns, and provide invaluable insight into your own anatomical architecture.…

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May 2019

Yoga With Shari Friedrichsen : The Light In The Darkness

May 3 @ 10:30 am
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map

Shari Friedrichsen returns to 8 Limbs to share her timeless wisdom and depth of practice. Shari is a senior faculty member at The Himalayan Institute, original publisher of Yoga International, and is a student of Pandit Rajmani Tigunait. She has over 40 videos, e-courses and free courses on yogainternational.com and is an internationally recognized teacher, with 39 years teaching experience. Join us to dive deep into the subtle body through experiential exploration with Yoga for Inner Healing, The Chakra System, and Yoga: The Light in…

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Advancing Asana Weekend with Nancy Burtenshaw

May 10 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on May 11, 2019 at 12:30pm

One event on May 12, 2019 at 12:30pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$195
Intro to Yoga II 8 Limbs yoga

Join Nancy for three days of asana exploration designed to meet your growth edge and refine your practice. Skillfully journey towards more advanced backbends, arm balances, and inversions in the fun and supportive environment of this advancing asana weekend. These workshops are intended for students with a minimum of two years of consistent practice and familiarity with Adho Mukha Vrksasana (handstand), Pincha Mayurasana (forearm stand), and Urdhva Dhanurasana (upward bow). This is not intended for beginners or those with injuries.…

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June 2019

8 Limbs 200-hour Teacher Training – Summer Intensive

June 26 @ 8:00 am - July 31 @ 5:00 pm
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$3700
8 Limbs 200-hour Teacher Training – Summer Intensive

The 8 Limbs Summer Intensive Teacher Training was designed for students, schoolteachers, and others with a flexible schedule and/or an interest in full immersion into yoga. This training is limited to 15 participants, allowing for a more intimate and individual experience. It runs from late June to end of July every year. “All aspects of my yoga knowledge were developed, creating a well-rounded picture of the practice and lifestyle. I also received great instruction on precise alignment of poses to facilitate variations…

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August 2019

Summer Retreat at North Cascades National Park with Douglas Ridings and Claudette Evans – 2019

August 16
North Cascades Institute, 810 WA-20
Sedro-Woolley, WA 98284 United States
+ Google Map
Peaceful Mountain Labor Day Retreat

The gift of retreat – setting aside time to replenish your spirit, re-connect with the self, and align to your yoga – is an essential component of a content practice. In this weekend retreat you will be able to immerse yourself in nature’s beauty and enjoy a balance of personal time within the context of a mindful and caring yoga community. Join Douglas Ridings and Claudette Evans in this summer yoga retreat designed to foster an awakening to your inner…

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October 2019

8 Limbs 200 hr Modular Teacher Training

October 11 @ 7:00 pm
WA United States
$3700
8 Limbs 200hr modular teacher training

Training Yoga Teachers in Seattle since 2002. The 8 Limbs Modular Training is made up of ten weekend immersions from October through April, with reading and writing assignments to supplement and specialize class hours. This training option offers the opportunity to spread your time commitment and studies over the course of 7 months. Our training is a great fit for both the aspiring teacher and the dedicated practitioner ready to learn more. Completion of the 10 weekends in our Modular Training  are…

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Queer Yoga

October 15 @ 12:00 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
By Donation
https://8limbsyoga.com/offering/queer-yoga/

This class is for folks identifying as LGBTQ, gender non-binary/non-conforming and conscious allies.  This yoga class is for practitioners of all levels and aims to create a space in which gender and identity have more room to breathe and more options from which to take shape, so that healing self-expression can emerge.  Folks interested in breath and mindful movement to strengthen the body, focus the mind and deepen connection to Self are thoroughly welcomed.  This class is interested in meeting…

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