[Note: In-person events listed on the Seattle Yoga News calendar may have been postponed or canceled due to the coronavirus crisis – please double check with the organizer to make sure they are still happening.]

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8 Limbs Yoga Centers

8 limbs yoga meditation circle

May 2020

[Live Streamed] Embodied Mythology of Yoga with Douglas Ridings

May 26
Seattle, WA United States
[Live Streamed] Embodied Mythology of Yoga with Douglas Ridings - 8 limbs yoga

This four-week course will introduce some of the deities, sages, and epic stories that bring yogic philosophy to life. Each class will feature a lecture/discussion where Douglas will share stories, artwork, music, and history, followed by a short physical practice that will allow participants to embody what they’ve just heard through yoga, Indian martial arts, and Indian classical dance. This series is for anyone interested in the mythology and history of yoga or the Indian arts that have influenced its development…

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[Live Streamed] Spring Restorative Workshop with Claudette Evans

May 30 @ 1:00 pm - 3:00 pm
Seattle, WA United States
Spring Restorative Workshop with Lasara Jarvis in Phinney Ridge Wedgwood - 8 limbs yoga

This Workshop Will Be Offered Remotely! Restorative yoga is a strong tool for regulating your nervous system (i.e. feeling less stressed), calming chronic pain, and getting better sleep. It’s so easy to burn out. Many of us spend so much of our time working, caretaking, and being productive that we end up feeling depleted. In an effort to feel better, we may turn to behaviors that leave us feeling even more spent. Sleep can become challenging, anxieties can ramp up, and relationships…

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June 2020

[Live Streamed] Yoga For Anxiety with Jenny Hayo

June 4
Seattle, WA United States
Yoga for anxiety - 8 limbs yoga centers

This Series Will Be Presented Remotely Via 8 Limbs Livestream  Anxiety is a challenging yet natural response that tells us something doesn’t feel safe. It arises when the nervous system becomes overwhelmed and begins looking for help. Yoga is unique in its wholistic approach to well-being. Its consideration of the body, mind and heart has profound effects on the nervous system. Understanding what lies behind anxiety can help transform this powerful and intelligent energy. This series combines modern research and…

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[Live Streamed] Yoga of 12 Step Recovery with Nikki Myers

June 5
WA United States
$375 – $400
Yoga Of 12 Step Recovery with Nikki Myers in Phinney Ridge - 8 Limbs Yoga

Yoga of 12 Step Recovery Leadership Training June 5-7, 2020 This 18-hour training with Nikki Myers is designed for yoga teachers wanting to work with the recovery population. It is also found to be extremely relevant and helpful for therapists, counselors, social workers, probation officers and others with a desire to understand how the ancient philosophies and practices of yoga align with the 12-step program of recovery. In the Y12SR Leadership we: ✓ Create safe, sacred, open, inclusive space that welcomes all…

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Sound Bath with Megan Sloan in Wedgwood

June 5 @ 7:00 pm - 8:15 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
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Sound Bath with Megan Sloan in Mercer Island

The April & May Soundbaths are cancelled due to continued studio closures and less than optimal sound quality online. We look forward to having Megan back in the studio for the Friday, June 5 Soundbath. Please check back here for updates. Join Megan each month for an evening of relaxation at her Monthly Sound Baths. These unique events are perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with…

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[Live Streamed] Partner Prenatal with Megan Sloan & Rebekah Pape

June 7 @ 12:30 pm - 2:30 pm
|Recurring Event (See all)

One event on Jun 7, 2020 at 12:30 pm

One event on Oct 17, 2020 at 12:30 pm

Seattle, WA United States
Partner Prenatal with Megan Sloan Rebekah Pape - 8 Limbs Yoga

Prepare for birth through yoga! This partner workshop is open to pregnant people and their partners (partner can mean anyone: spouse, partner, doula, friend, or anyone who will be providing birth support during childbirth) and to all levels of yoga experience. No prior yoga instruction necessary. Taught by various 8 Limbs Prenatal instructors over the course of the year, each workshop will have its own flavor, but all will offer you the opportunity to explore the intersecting pathways of support…

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Yoga Intuition: Awakening Your Inner Teacher with Peter Sterios

June 9
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$45 – $55
Yoga Intuition Awakening Your Inner Teacher with Peter Sterios - 8 Limbs Yoga

Yoga Intuition: Awakening Your Inner Teacher with Peter Sterios What if your yoga practice could consistently inspire you, leading you towards the hidden gifts found in the subtle body that empower the natural healing forces we all possess? At its heart, this workshop class will help you create a yoga-inspired guide for living and healing, filled with insight from your experience on the mat. During the class, you’ll be shown how to: ✓ Learn the language your body uses to…

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[Live Streamed] Relieve Deep Stress with Chiara Guerrieri

June 14 @ 6:00 pm - 7:45 pm
Seattle, WA United States
$25 – $65
8 Limbs Yoga- Relieve Deep Stress

Use the Somat to find calm, focus, and ease Join Chiara for an extended exploration with the Somat – a specially designed self-care tool that promotes alignment and relieves deeply held stress as the spine decompresses, thinking slows, and your nervous system settles down. The Somat offers support and feedback for your back and relieves tension. The practice features slow, organic sequences that focus on the spine and the rhythm of the breath, settling parasympathetic responses, and easing stress. Once…

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2020 Summer Intensive Teacher Training in Phinney Ridge

June 29
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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$3700 – $3800
Summer Intensive Teacher Training in Phinney Ridge - 8 Limbs Yoga

Next Training: June 29-July 31, 2020 The 8 Limbs Summer Intensive Teacher Training was designed for students, schoolteachers, and others with a flexible schedule and/or an interest in full immersion into yoga. This training is limited to 15 participants, allowing for a more intimate and individual experience. It runs from late June to end of July every year. “All aspects of my yoga knowledge were developed, creating a well-rounded picture of the practice and lifestyle. I also received great instruction on precise…

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October 2020

2020 Modular Teacher Training at 8 Limbs Yoga Centers

October 9
Seattle, WA United States
2020 Modular Teacher Training at 8 Limbs Yoga Centers

Training Yoga Teachers in Seattle since 2002. Next Training: October 9, 2020 – April 11, 2021 The 8 Limbs Modular Training is made up of ten-weekend immersions from October through April, with reading and writing assignments to supplement and specialize class hours. This training option offers the opportunity to spread your time commitment and studies over the course of 7 months. Our training is a great fit for both the aspiring teacher and the dedicated practitioner ready to learn more. Completion…

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2020 Sleeping Lady Fall Retreat with Melina Meza & Megan Sloan

October 9
Sleeping Lady Mountain Resort, 7375 Icicle Rd
Leavenworth, WA 98826 United States
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2020 Sleeping Lady Fall Retreat with Melina Meza Megan Sloan - 8 Limbs Yoga

Save the date! Details for our 2020 fall gathering are still to come.  In the meantime, please save the date, and make plans to join Melina and Megan next year. Registration opening in Spring 2020 Friday – Sunday, October 9 – 11, 2020 Fall Retreat at Sleeping Lady Mountain Resort with Melina Meza and Megan Sloan Melina and Megan invite you to join them for an unforgettable fall getaway at Sleeping Lady Mountain Retreat Center nestled in the heart of Leavenworth, Washington.…

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Yoga, Purpose, and Action 2.0 with Hala Khouri, Suzanne Sterling, and Nikki Myers

October 12
The Summit, 420 E Pike St
Seattle, WA 98122 United States
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$700 – $1300

An Off the Mat Into the World Training with Hala Khouri, Suzanne Sterling, and Nikki Myers The Summit, 420 E Pike St. Yoga, Purpose and Action 2.0 is a 5-day leadership intensive for anyone wanting to discover, refine or expand their purpose in the world and live a life dedicated to justice and inside out transformation.  We believe that collective liberation is the goal, and this requires a commitment to a personal journey of introspection, healing and accountability that allow…

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2020 Haramara Mexico Spring Retreat with MJ Daniels & Leisha Davis

October 31
Haramara Retreat, Playa Escondida, Sayulita
Nayarit, 63734 Mexico
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$1790 – $3300
2020 Haramara Mexico Spring Retreat with MJ Daniels & Leisha Davis - 8 Limbs Yoga

Saturday, October 31 – Saturday, November 7, 2020 Spring Yoga Retreat at Haramara in Nayarit, Mexico with MJ Daniels and Leisha Davis New Dates! Slowing down, nourishing ourselves, and connecting to the Divine within.  Join MJ Daniels and Leisha Davis for a week at the beautiful Haramara Retreat, north of Puerto Vallarta, in Nayarit, Mexico. We will focus daily on personal inquiry through the Yoga Sutras. Also, practicing twice daily mantra, asana, pranayama and meditation. All of these practices are tools to help…

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