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December 2021

[Live Streamed] Winter Seasonal Health & Wellness with Melina Meza, Chiara Guerrieri, and Baxter Bell

December 11
$150

Are you interested in learning more about natural health and wellness, self-care, yoga, and Ayurveda? If so, then please join Melina Meza, Chiara Guerrieri and Baxter Bell, MD, for the Winter Seasonal Health and Wellness Workshop. Together we’ll explore practices that span a range of focuses— some yoga or exercise-based, dietary, pranayama, meditation, and others geared toward self-study and reflection as we move into the winter season. In this workshop, you will learn more about nutrition for the seasons, Ayurveda…

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Sunday Sound Bath with Megan Sloan in Phinney Ridge

December 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

One event on Sep 12, 2021 at 6:30 pm

One event on Oct 10, 2021 at 6:30 pm

One event on Nov 14, 2021 at 6:30 pm

One event on Dec 12, 2021 at 6:30 pm

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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$30
Sunday Sound Bath with Megan Sloan in Capitol Hill - 8 Limbs Yoga Centers

Deeply Unwind with Yoga Nidra and Crystal Singing Bowls Live In-Studio! Join Megan the 2nd Sunday of every month for a sound bath at Phinney Ridge. Pack your pillows and comfy blankets and set the tone for your coming week with a relaxing hour listening to crystal bowls. The perfect end to the weekend and a great start for the week ahead, this practice uses the power of sound and vibration to help the body and nervous system relax, much…

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[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

December 19 @ 3:00 pm - 4:45 pm
|Recurring Event (See all)

One event on Sep 19, 2021 at 3:00 pm

One event on Oct 17, 2021 at 3:00 pm

One event on Nov 21, 2021 at 3:00 pm

One event on Dec 19, 2021 at 3:00 pm

$35
[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman - 8 Limbs Yoga Centers

Yoga Nidra, Yoga Bliss is a potently relaxing blend of gentle movement, Pranayama (breath), and Yoga Nidra (Yogic sleep). Join Tracy for this monthly celebration of self-care rituals and leave with practices for self-care that you can use forever! This soothing workshop begins with an array of self-massage and gentle movements that help untangle chronic patterns of tension-holding in the body, enhance circulation, down-regulate the nervous system, and relieve pain. When we move into parasympathetic response, our immune system functions…

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January 2022

Pre/Postnatal Teacher Training with Megan Sloan

Jan 7, 2022
Seattle, WA United States + Google Map
$1600
Pre/Postnatal Teacher Training with Megan Sloan - 8 Limbs Yoga Centers

Registered Prenatal Yoga Teacher (RPYT) Certification 8 Limbs Livestream, Hybrid and In-Person options* January 7-9 & 21-23 and February 11-13 & March 18-20, 2022 With Megan Sloan, RPYT, E-RYT 500 and special guest teachers *Proof of vaccination required, mask in studio until further notice Important Information pertaining to all 8 Limbs Teacher Training Certification Programs. Prenatal and Postnatal are life changing journeys that can profoundly affect one’s current yoga practice or be a catalyst for someone seeking out a yoga class. Yoga offers…

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June 2022

[Live Streamed & In Person] 2022 Summer Intensive Teacher Training at 8 Limbs Yoga Centers

Jun 27, 2022
Seattle, WA United States + Google Map
[Live Streamed] Free Teacher Training Info Session - 8 Limbs Yoga Centers

Our next Summer Intensive will be held in 2022. Tentative Summer 2022 Dates: June 27-July 29, 2022 The 8 Limbs Summer Intensive Teacher Training was designed for students, schoolteachers, and others with a flexible schedule and/or an interest in full immersion into yoga. This training is limited to 15 participants, allowing for a more intimate and individual experience. It runs from late June to end of July every year. As of March 2021 we are planning to host this training partially on…

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