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8 Limbs Yoga Centers

206.325.8221||www.8limbsyoga.com
8 limbs yoga meditation circle

December 2018

Intro to Yoga Series with Claudette Evans

December 11
|Recurring Event (See all)

One event on Oct 23, 2018 at 12:00am

One event on Dec 11, 2018 at 12:00am

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$115 – $125
8LIMBS cover by Claudette Evans

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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Trap Vinyasa: A Body Positive Yoga Experience with Abiola Akanni

December 14 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every month that begins at 7:15pm on day Second of the month, repeating until Jan 11, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Trap Vinyasa - A Body Positive Yoga Experience with Abiola Akanni 2

Experience a musically immersive experience with the Trap Vinyasa™ 4 Class Series! Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a series of high-energy yoga fitness class combining dynamic asana with sensual dance, boxing, HIIT and more! Designed to help you release body-dysmorphia while discovering self-acceptance, this series features 4 signature classes that build upon one another and provide a platform that empowers you to rewrite the story you’ve been told…

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Radical Dharma: A Deepening Circle with Rev. Angel Kyodo williams

December 15 @ 9:30 am
Southside Commons, 3518 South Edmunds St
Seattle, WA 98118 United States
+ Google Map
$85 – $295
8 limbs yoga meditation circle

Adjusted Schedule (please not times marked with asterix have changed): Events for People of Color   Friday, December 14, 6-9pm  Sunday, December 16, 3-6pm* Weekend Workshop –  everyone welcome Saturday, December 15, 9:30-12:30 & 2-5:30pm* Sunday, December 16, 11:00am-1:30pm* Called “the most intriguing African-American Buddhist” by Library Journal, Rev. angel Kyodo williams Sensei, is an author, maverick spiritual teacher, master trainer and founder of Center for Transformative Change. She has been bridging the worlds of personal transformation and justice since the publication…

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Kirtan with Rob & Melissa at 8 Limbs Yoga

December 15 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

One event on Dec 15, 2018 at 8:00pm

One event on Jan 12, 2019 at 8:00pm

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
Donation
Kirtan with Melissa & Rob Lundsgaard

Join Rob and Melissa for a joy-filled evening of kirtan (call and response chanting). Kirtan is a form of Bhakti Yoga, the yoga of devotion, and whether you are new to it or a life-long devotee, Rob and Melissa offer a fun and accessible place to gather and sing together in community. “The words of these chants are called the divine names and they come from a place that’s deeper than our hearts and our thoughts, deeper than the mind.…

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Somat Yoga for Relaxation and Rejuvenation with Chiara Guerrieri

December 16 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Third of the month, repeating until Jan 20, 2019

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$30
8LIMBS Chiara Guerrieri 2015

In these monthly workshops, you will use a Somat ­­­­– a specially designed “mat” that follows the length of your spine – to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for practitioners looking to slow down their practice and find a peaceful meditative state.…

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Queer Yoga at 8 Limbs Yoga Capitol Hill

December 17 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

One event on Oct 15, 2018 at 12:00pm

One event on Nov 19, 2018 at 12:00pm

One event on Dec 17, 2018 at 12:00pm

One event on Jan 21, 2019 at 12:00pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
Donation
http://8limbsyoga.com/offering/queer-yoga/

This class is for folks identifying as LGBTQ, gender non-binary/non-conforming and conscious allies. This yoga class is for practitioners of all levels and aims to create a space in which gender and identity have more room to breathe and more options from which to take shape, so that healing self-expression can emerge. Folks interested in breath and mindful movement to strengthen the body, focus the mind and deepen connection to Self are thoroughly welcomed. This class is interested in meeting…

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Yoga for People of Color at 8 Limbs Yoga Capitol Hill

December 20 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

One event on Oct 4, 2018 at 7:15pm

One event on Oct 18, 2018 at 7:15pm

One event on Nov 1, 2018 at 7:15pm

One event on Nov 15, 2018 at 7:15pm

One event on Dec 6, 2018 at 7:15pm

One event on Dec 20, 2018 at 7:15pm

One event on Jan 3, 2019 at 7:15pm

One event on Jan 17, 2019 at 7:15pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
Donation
Yoga for People of Color at 8 Limbs Yoga Capitol Hill

This All Levels Hatha Yoga Class offers a healing space for those identifying as persons of color to help improve their physical, mental and emotional health and wellbeing. The Yoga for People of Color class is an entry point for people new to yoga, as well as a means for those with yoga experience to continue to evolve their practice. There will be an opportunity to listen to each other’s stories and learn how yoga philosophy and its practices, can…

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Seasonal Restorative Rejuvenation

December 23 @ 12:30 pm - 2:30 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$45 – $55
Seasonal restorative rejuvenation

Restorative Yoga practice consists of adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically. These workshops take into account the time of year and seasonal changes and support the body and mind in the way they experience the transitions in the yearly cycles. No yoga experience necessary,…

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Lay Down To Rise Up For Poc

December 29 @ 12:30 pm - 2:00 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$10 – $50
Lay Down To Rise Up For Poc

The word radical comes from the word root. To pull up the roots of injustice, to be radical, takes energy and strength. We need to balance our outward action by resourcing and nourishing our bodies, minds, and hearts. This is a Restorative Yoga class for People of Color (POC). Restorative yoga is designed to restore your vital energy, rather than use it. In this extended restorative practice, you will be guided into passive and slightly active poses with the support…

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Yoga for the forest dweller years

December 30 @ 12:30 pm - 2:30 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$35
Yoga for the Forest Dweller Years at 8 Limbs Yoga 2

A 50+ Monthly Workshop Yoga supports us in awakening to our true selves, to offer clarity of purpose, and to support us in achieving and maintaining physical, mental and spiritual strength. These monthly classes will provide students in “The Forest Dweller Years” – the 3rd Ashram of life in yogic teachings – with help in shifting to this kinder, gentler time of life, and the challenges that sometimes come along with the aging process. Expect some community discussion and lecture…

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Yoga For Healing Trauma workshop

December 30 @ 1:30 pm - 3:30 pm
8 Limbs Yoga, Southside Commons, 3518 S Edmunds St
Seattle, WA 98118 United States
+ Google Map
$35
Yoga for Healing Trauma at 8 Limbs Yoga West Seattle 2

Trauma is an injury, in relation to an event or life situation, that overwhelms the nervous system, altering the way we relate to ourselves, and the world. It is not a story that simply happened in the past; it creates an imprint of fear held in the body, creating a chronic and ongoing set of adaptive responses that continue to tax our entire systems. This imprint can show up in many ways and may appear to be only in the mind. However, research shows us that…

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New Year’s Eve Yoga & Sound Bath Celebration

December 31 @ 7:00 pm - 9:00 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$45 – $55
Sound Bath with Megan Sloan at 8 Limbs Yoga

Join Megan Sloan for a special celebration to welcome the New Year – one of the many times of transition in our calendar year providing an opportunity for reflection on the year past and an invitation to set intentions for the year to come. This will be the perfect way to gain clarity on your direction for next year while at the same time letting go of anything you’re ready to leave behind from 2018. Our evening will begin with…

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New Year’s Eve Celebration

Dec 31, 2018 @ 10:00 pm - Jan 1, 2019 @ 12:00 am
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$45 – $55
8-limbs-yoga-centers-capitol-hill-seattle-1

Join the tradition! Ring in the New Year with yoga, mindfulness practices, and self-awareness. Let’s celebrate the ongoing opportunity to reawaken and live healthy and happy lives. New Year’s Eve is a time to reflect on which patterns in our life are to be shed and which patterns are to be strengthened. This is a chance to create a new tradition and ring in 2019 with a healthy and mindful practice. And an opportunity to reinforce our own intuitive nature…

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January 2019

8 Limbs Yoga 500 Hour Teacher Training (Ongoing)

Jan 1, 2019
Roll out! Yoga tune up® for the upper body

Yoga teachers are, at heart, dedicated yoga students. As students, we are always learning, filling our wells and receiving deeper insights through continued practice and study. As teachers, continued study allows us to expand our repertoire and more fully develop our voices and yogic lifestyles. As practitioners, we seek a sangha, or community, with whom we can share our journey. 8 Limbs Yoga Centers, a state licensed vocational school, invites yoga teachers to join our 500-hour Advanced Teacher Training. Our…

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8 Limbs Yoga Mentorship Program (Ongoing)

Jan 1, 2019
$380
8 Limbs Yoga Mentorship Program (Ongoing)

Mentoring reflects the traditional Yoga model of a strong student/teacher relationship.The 8 Limbs Yoga Teacher Training Program now offers a continuing education Mentorship Program in an effort to bring valuable classroom experience and one on one feedback to emerging teachers. This relationship offers individualized support and guidance from an 8 Limbs Senior Teacher to help the up and coming teacher gain confidence and skill with their teaching. The Mentorship Program is open to anyone who is currently enrolled in or…

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Ignite Your New Year

Jan 1, 2019 @ 10:00 am - 12:00 pm
8 Limbs Yoga, Southside Commons, 3518 S Edmunds St
Seattle, WA 98118 United States
+ Google Map
$45 – $55
8-limbs-yoga-centers-capitol-hill-seattle-1

Start the New Year with a playful, cleansing and invigorating practice that will help you cultivate spaciousness, energy and inspiration in the presence of community! Join Shuja for this special New Year’s Day workshop meant to create a clear and inspiring vision for the year ahead, one that is based on your inherent value instead of perceived inadequacies. Don’t let shame or guilt be your guide! Spend time with like-minded friends to cultivate connection and create a network of support and accountability for 2019…

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Drishti and Devotion – A New Year’s Day Practice With Live Music

Jan 1, 2019 @ 11:00 am - 1:00 pm
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$45 – $55
Drishti and devotion

-drishti (dṛṣṭi) noun – A Sanskrit word meaning focused gaze and relates to the fifth limb of yoga, pratyāhāra, concerning sense withdrawal, as well as the sixth limb, dhāraṇā, relating to concentration. -devotion (dəˈvōSH(ə)n) noun – 1. love, loyalty, or enthusiasm for a person, activity, or cause 2. worship or prayer   Where do you want to place your attention in the New Year? What song does your heart really want to sing? When we combine focus and concentration with the power of devotion,…

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Bringing Warmth To Body And Mind: New Year’s Day Yoga Practice

Jan 1, 2019 @ 11:00 am - 1:00 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$45 – $55
NEW YEAR’S DAY SANKALPA

As the earth completes this journey around the sun, collectively we are gifted an opportunity to pause and reflect. What if the lens from which this introspection emerged was one steeped in abundant warmth and kindness? And what if that kindness or sense of inner friendship could radiate from a place so real that it could be an ally for whatever is to come this New Year? This workshop will emphasize the development of inner friendship, a deepened benevolence, also…

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New Year’s Day Sankalpa Workshop

Jan 1, 2019 @ 2:00 pm - 4:00 pm
8 Limbs Yoga, Southside Commons, 3518 S Edmunds St
Seattle, WA 98118 United States
+ Google Map
$45 – $55
NEW YEAR’S DAY SANKALPA

Have you ever made a New Year’s Resolution that felt so authentic that it really stuck? Most resolutions feel like a chore that we try to force ourselves to stick to because we think we should. Unfortunately the majority of us who make this sort of well-meaning resolution end up discarding them after just a few weeks when the effort seems too great. This can be very discouraging, and may even end up doing us more harm than good! A…

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Sound Bath with Megan Sloan at 8 Limbs Yoga

Jan 4, 2019 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

One event on Nov 9, 2018 at 7:00pm

One event on Dec 7, 2018 at 7:00pm

One event on Jan 4, 2019 at 7:00pm

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$30
Sound Bath with Megan Sloan at 8 Limbs Yoga

Join Megan each month for an evening of relaxation at her Monthly Sound Baths. These unique events are perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with a meditation to help activate energy centers in the body and allow for a time to set intentions. Students will then be invited into a supported savasana (a reclining position with the support of yoga props), during which Megan will play…

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Intro to Yoga Series with Misha & Nancy

Jan 6, 2019
|Recurring Event (See all)

One event on Oct 30, 2018 at 12:00am

One event on Jan 6, 2019 at 12:00am

One event on Jan 8, 2019 at 12:00am

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$115 – $125
Intro to Yoga Series at 8 Limbs Yoga

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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Intro to Yoga Series with Alex Baker

Jan 7, 2019
|Recurring Event (See all)

One event on Oct 29, 2018 at 12:00am

One event on Jan 7, 2019 at 12:00am

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$115 – $125
Intro to Yoga Series at 8 Limbs Yoga

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

Find out more »

Kids Yoga Series at 8 Limbs Yoga Phinney Ridge

Jan 7, 2019
|Recurring Event (See all)

One event on Jan 7, 2019 at 12:00am

One event on Mar 18, 2019 at 12:00am

One event on May 20, 2019 at 12:00am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$140
Roll out! Yoga tune up® for the upper body

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have…

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Kids Yoga Series at 8 Limbs Yoga West Seattle

Jan 9, 2019
|Recurring Event (See all)

One event on Jan 9, 2019 at 12:00am

One event on Mar 20, 2019 at 12:00am

One event on May 22, 2019 at 12:00am

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$140
Roll out! Yoga tune up® for the upper body

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have…

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Intro to Meditation Class Series in Capitol Hill

Jan 9, 2019 @ 6:00 pm - 7:15 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$110
Jenny_Hayo

CAPITOL HILLWednesdays, 6:00 – 7:15 PM with Jenny Hayo January 9 – February 13, 2019 This series offers a basic look at meditation including; comfort, concentration, breath and mindfulness techniques. We will address questions and difficulties that arise from our practice and offer simple solutions so that meditation is practical and accessible to everyone. Students will complete the series with a solid foundation in meditation and techniques they can continue to use on their own. SIGN UP Cost for 6-week series: $110 through…

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Intro to Yoga Series with Karen Gamble

Jan 10, 2019
|Recurring Event (See all)

One event on Oct 25, 2018 at 12:00am

One event on Jan 10, 2019 at 12:00am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$115 – $125
Intro to Yoga Series at 8 Limbs Yoga

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

Find out more »

Winter Yoga Retreat at IslandWood with Tracy Hodgeman and Terilyn Wyre

Jan 11, 2019
Island Wood, 4450 Blakely Ave. NE
Bainbridge Island, WA 98110 United States
+ Google Map
$415 – $800
Winter Yoga Retreat at IslandWood with Tracy Hodgeman and Terilyn Wyre

Please save the date for our annual winter yoga retreat at IslandWood,  a 250-acre outdoor learning center located on beautiful Bainbridge Island, Washington. Tracy and Terilyn welcome you to join them for their Annual Winter Retreat, a magical weekend of nourishing yoga and deep inner exploration. This retreat will revolve around the setting of inspiring and lasting intentions as we cultivate and refine our understanding of Sankalpa. Winter is the ideal time of year to take pause, to turn inward…

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Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

Jan 13, 2019 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman 2

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

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Mindfulness Meditation Class Series: Mindfulness, Compassion & Resilience Training

Jan 13, 2019 @ 1:00 pm - 3:00 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$175
Brent_Morton

This experiential six-week series will meet once a week for two hours to explore living with mindfulness, compassion, and resilience, which are fundamental to a life of authentic happiness. This course is a conglomeration of ancient wisdom practices (yoga, Theravada Buddhism, Zen Buddhism) and western psychology, neuroscience, and stress research. Taught by Brent Morton, who has trained and practiced extensively with pioneers in these fields, including Jack Kornfield, Dan Siegel, Peter Levine, and Tara Brach. Mindfulness meditation will be the…

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Free Teacher Training Info Sessions

Jan 14, 2019 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

One event on Feb 25, 2019 at 7:15pm

One event on Apr 2, 2019 at 7:15pm

WA United States
Free Teacher Training Info Sessions

Join us to learn about the 8 Limbs 200-hour, 500-hour and Pre/Postnatal Teacher Trainings at our free info sessions. Note, Info Sessions are not required to apply or enroll in an 8 Limbs Teacher Training; they are for your information! We will give an overview to all trainings attendees are interested in and then open for Q & A. Please review the information for the program you are interested in on our website before attending to get the most from…

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Roll Out! Yoga Tune Up For The Upper Body

Jan 19, 2019 @ 12:30 pm - 2:00 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$35 – $40
Roll out! Yoga tune up® for the upper body

If you are looking for strategies to feel better in your body and reduce stress, this workshop is for you! Join Karen for a Yoga Tune Up session focused on individuals that are tight in their upper back, shoulders, jaw clenchers, headache sufferers, and everyone that likes a good massage. Yoga Tune Up therapy balls, when used correctly, is designed to relieve tension from shortened muscles in your body created from lack of use, repetitive tasks, long days at work, stress,…

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Tween/Teen Yoga Series at 8 Limbs Yoga Wedgwood

Jan 27, 2019
|Recurring Event (See all)

One event on Nov 11, 2018 at 12:00am

One event on Jan 27, 2019 at 12:00am

One event on Mar 31, 2019 at 12:00am

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$140
Tween-Teen Yoga Series at 8 Limbs Yoga

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices. Schedule: Sundays, 3:30 pm – 4:30 pm September 16 – November 4 November 11 – January 20 (no…

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February 2019

Tween/Teen Yoga Series at 8 Limbs Yoga Phinney Ridge

Feb 6, 2019
|Recurring Event (See all)

One event on Nov 14, 2018 at 12:00am

One event on Feb 6, 2019 at 12:00am

One event on Apr 17, 2019 at 12:00am

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$140
Tween-Teen Yoga Series at 8 Limbs Yoga

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices. Schedule: Wednesdays, 4:00 – 5:00pm September 19 – November 7 November 14 – January 23 (no class 11/21,…

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Intro to Yoga II Series at 8 Limbs Yoga Capitol Hill

Feb 19, 2019
|Recurring Event (See all)

One event on Feb 19, 2019 at 12:00am

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$110 – $150
NEW YEAR’S DAY SANKALPA

Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…

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8 Limbs Yoga Pre/Postnatal Yoga Teacher Training

Feb 22, 2019
$380 – $400
8 Limbs Yoga Pre-Postnatal Yoga Teacher Training 2

Prenatal and Postnatal Yoga classes offer pregnant people and new parents an opportunity to practice yoga tailored to this special time in a community of peers. Classes enhance their enjoyment of pregnancy and new parenthood and normalize the physical and emotional changes they are experiencing. Prenatal and Postnatal Yoga teachers have the wonderful job of holding this space with knowledge, compassion and respect for the spectrum of choices and situations commonly faced during this time of life. The 8 Limbs…

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Intro to Yoga II Series at 8 Limbs Yoga Wedgwood

Feb 24, 2019
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
$110 – $150
NEW YEAR’S DAY SANKALPA

Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…

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March 2019

Yoga with Jessamyn at 8 Limbs Yoga

Mar 30, 2019
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$50 – $60
Yoga with Jessamyn at 8 Limbs Yoga

Join Jessamyn for one or all of her Seattle workshops. We expect these classes to fill, register early to save your space. Hip Opener Workshop Saturday, March 30th, 2019 12:15 pm - 2:15 pm All bodies, all abilities, all levels welcome for this hip-opener workshop. Bring water, your mat, and any props you enjoy! No prior yoga experience necessary. $50 through March 1, $60 after Donation-Based Class Saturday, March 30th, 2019 3:00 pm - 4:00 pm All bodies, all abilities,…

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April 2019

Breitenbush spring retreat

Apr 5, 2019 @ 11:00 am
WA United States
$766
BREITENBUSH SPRING RETREAT

What is sustainable in your life? What kind of lifestyle and practice routines would be helpful for you to practice to sustain you from this season into the next, this life phase into the next? Join Chiara Guerrieri and Anne Phyfe Palmer for a spring retreat at Breitenbush, a retreat center Chiara and Anne Phyfe have visited since the 90s, and 8 Limbs has worked with Breitenbush since 2005 to bring urban yogis to the woods. Our focus in this…

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Spring Yoga Retreat in Sayulita, Mexico with Marni Entrop and Karen Gamble

Apr 13, 2019
Haramara Retreat, Playa Escondida, Sayulita
Nayarit, 63734 Mexico
+ Google Map
$1725 – $3195

Join Marni Entrop and Karen Gamble for a Spring Retreat at the magical Haramara Retreat in Sayulita, Nayarit, Mexico. Haramara means “Mother Sea” in the native Huichol Indian language. This retreat offers the atmosphere for you to feel your connection to the earth, to the sea, and to yourself and experience relaxation, renewal, and restoration. At Haramara you will find yourself nestled in tropical jungle vegetation with vistas that soothe the soul. Local artisan-designed cabanas are electricity-free, inviting us into…

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Roll Out! Yoga Tune Up For The Entire Body

Apr 27, 2019 @ 12:30 pm - 3:00 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$55 – $70
Roll out! Yoga tune up for the entire body

Use Yoga Tune Up Therapy Balls to begin to understand the benefits of alignment, function, and movement through the release of myofascial and muscular tension. Learn a variety of self-massage techniques using Yoga Tune Up Therapy Balls as well as other self-care tools to reduce pain, improve posture, and enhance performance. In this workshop, we will use specific techniques that will relieve tension, improve your breathing capacity, break dysfunctional movement patterns, and provide invaluable insight into your own anatomical architecture.…

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June 2019

8 Limbs 200-hour Teacher Training – Summer Intensive

Jun 26, 2019 @ 8:00 am - Jul 31, 2019 @ 5:00 pm
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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$3700
8 Limbs 200-hour Teacher Training – Summer Intensive

The 8 Limbs Summer Intensive Teacher Training was designed for students, schoolteachers, and others with a flexible schedule and/or an interest in full immersion into yoga. This training is limited to 15 participants, allowing for a more intimate and individual experience. It runs from late June to end of July every year. “All aspects of my yoga knowledge were developed, creating a well-rounded picture of the practice and lifestyle. I also received great instruction on precise alignment of poses to facilitate variations…

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August 2019

Summer Retreat at North Cascades National Park with Douglas Ridings and Claudette Evans – 2019

Aug 16, 2019
North Cascades Institute, 810 WA-20
Sedro-Woolley, WA 98284 United States
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Peaceful Mountain Labor Day Retreat

The gift of retreat – setting aside time to replenish your spirit, re-connect with the self, and align to your yoga – is an essential component of a content practice. In this weekend retreat you will be able to immerse yourself in nature’s beauty and enjoy a balance of personal time within the context of a mindful and caring yoga community. Join Douglas Ridings and Claudette Evans in this summer yoga retreat designed to foster an awakening to your inner…

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