Loading Events

← Back to Events

8 Limbs Yoga Centers

206.325.8221||www.8limbsyoga.com
8 limbs yoga meditation circle

April 2021

[Live Streamed] Pranayama Intensive with Sumedha Khosla

April 20
$150
[Live Streamed] Pranayama Intensive with Sumedha Khosla - 8 Limbs Yoga Centers

Retrain your breath for better health Develop a new understanding of what it means to breathe beyond your basic inhale/exhale.  We breathe 25,000 times per day; how we breathe makes a big difference in our health. Breathwork practice allows you to change the body’s autonomic nervous system response in a positive way. Making small adjustments in the way we breathe can have extraordinary downstream effects on our lives. Pranayama is the fourth limb in Patanjali’s Eight-Limbed Ashtanga; prana refers to the universal life force…

Find out more »

[Live Streamed] Free Teacher Training Info Session with Anne Phyfe Palmer

April 26 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

One event on Sep 14, 2020 at 7:30 pm

One event on Oct 5, 2020 at 7:30 pm

One event on Nov 30, 2020 at 7:30 pm

One event on Jan 11, 2021 at 7:30 pm

One event on Feb 22, 2021 at 7:30 pm

One event on Mar 22, 2021 at 7:30 pm

One event on Apr 26, 2021 at 7:30 pm

Free
Free Teacher Training Info Sessions with Anne-Phyfe Palmer - 8 limbs yoga

Training Yoga Teachers in Seattle since 2002. Join us to learn about the 8 Limbs 200-hour, 500-hour and Pre/Postnatal Teacher Trainings at our free info sessions. Note, Info Sessions are not required to apply or enroll in an 8 Limbs Teacher Training; they are for your information! We will give an overview to all trainings attendees are interested in and then open for Q & A. Please review the information for the program you are interested in on our website…

Find out more »

[Live Streamed] Trauma & Embodied Social Justice Teacher Training

April 29
$300 – $450
[Live Streamed] 8 Limbs Trauma-Informed Yoga Training with Hala Khouri, Kyra Haglund, and RW Alves

April 29th-May 2nd, 2021 on 8 Limbs Livestream (online) Thursday, Friday, Saturday 8:30am – 3:00pm PT (11:30am – 6:00pm ET) with 1hr lunch break; Sunday 8:30am – 12:00pm PT (11:30am – 3pm ET) | 25 training hours total  co-facilitated by Hala Khouri & RW Alves Please be sure to read the main page of this training to get the most complete details on this program. This module is a deeper dive into how trauma impacts us at the individual, institutional, and systemic levels…

Find out more »

May 2021

[Live Streamed] Yoga with Shari Friedrichsen

May 2 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

One event on Mar 14, 2021 at 10:00 am

One event on May 2, 2021 at 10:00 am

$75 – $85
[Live Streamed] Yoga with Shari Friedrichsen - 8 Limbs Yoga Centers

Shari Friedrichsen returns to 8 Limbs to help guide us through the coming year with her timeless wisdom and depth of practice. Each topic was chosen to support us as we move through the changes this year (and every year!) will bring. Shari is an internationally recognized teacher, with almost 50 years of teaching experience. She is a senior faculty member at The Himalayan Institute and a student of Pandit Rajmani Tigunait. Shari is the teacher of Anne Phyfe Palmer, Founder of…

Find out more »

[Live Streamed] Postnatal Yoga Series with Monique McFadden – Ongoing

$80
[Live Streamed] Postnatal Yoga Series with Monique McFadden - 8 Limbs Yoga Centers

Postnatal Yoga addresses the aches, pains and energy challenges of the postpartum parent (parents of all genders are welcome). Each class starts with a check-in so that parents can give each other support and feedback and the teacher can create a class that addresses the current needs and physical level of the group. We will focus on rebuilding core and pelvic floor, addressing diastisis, building all over body strength, and reducing neck, shoulder, and wrist tension. Expect to be challenged…

Find out more »

[Live Streamed] Yoga For Cancer: Healing Yoga For Cancer Survivorship with Cheryl Fenner Brown

$750
[Live Streamed] Yoga for Cancer Series with Cheryl Fenner Brown - 8 Limbs Yoga Centers

May-November, 2021 This training with Cheryl Fenner Brown is a yoga therapy course designed for yoga teachers and health care practitioners wishing to help cancer patients and survivors use the ancient practices of yoga to nuture wellness. In this training you will learn: ✓ About cancer biology, how and why cancer happens, and the link between stress, inflammation, and immunity. ✓ About traditional Western medical, complementary, and alternative cancer treatments and how side-effects impact patients’ well-being. ✓ The theory and…

Find out more »

[Live Streamed] Yoga for Cancer Series with Cheryl Fenner Brown

May 7
|Recurring Event (See all)

One event on Sep 20, 2021 at 12:00 am

$150
[Live Streamed] Yoga for Cancer Series with Cheryl Fenner Brown - 8 Limbs Yoga Centers

Livestream Yoga is an amazing self-care tool for cancer patients and survivors, but a different approach is needed than what you may find in most public classes. In this series take a deep dive into gentle active asana, chair yoga, restorative yoga, and somatic movement therapies that strengthen the immune system and help counteract treatment side-effects. Learn how to adapt common yoga poses, what should be avoided and what can help ease pain, insomnia, neuropathy, lymphedema, cancer-related fatigue, anxiety, and…

Find out more »

[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

May 9 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

One event on Feb 14, 2021 at 12:15 pm

One event on Mar 14, 2021 at 12:15 pm

One event on Apr 11, 2021 at 12:15 pm

One event on May 9, 2021 at 12:15 pm

One event on Jun 13, 2021 at 12:15 pm

$35
[Live Streamed] The Bhagavad Gita: Living the Lessons of The Divine Song with Claudette Evans - 8 Limbs Yoga

Yoga Nidra, Yoga Bliss is a potently relaxing blend of self-massage and gentle movement, followed by Yoga Nidra (Yogic sleep). Join Tracy for this monthly celebration of self-care rituals and leave with practices for self-care that you can use forever! This soothing workshop begins with an array of self-massage and gentle movements that help untangle chronic patterns of tension-holding in the body, enhance circulation, down-regulate the nervous system, and relieve pain. When we move into parasympathetic response, our immune system…

Find out more »

[Live Streamed] Art Of Breathing I: 6-Week Series with Jenny Hayo

$150
[Live Streamed] Yoga To Welcome A Fresh Year with Tracy Hodgeman - 8 Limbs Yoga

Engaging with the breath has been known for centuries by various wisdom traditions to promote concentration, energetic balance, insight, self-study, and altered states. Establishing a foundation in basic breathing techniques provides a valuable resource for our respiratory, cardiovascular and nervous systems. This is especially true for citizens of the 21st century. During periods of heightened stress, breath practices, called pranayama in Sanskrit, can lower heart rates, boost energy, and shift the stress response of the autonomic nervous system. This series…

Find out more »

[Live Streamed] Yoga for The Autonomic Nervous System with Gary Kraftsow

$200 – $330
[Live Streamed] Yoga for The Autonomic Nervous System with Gary Kraftsow - 8 Limbs yoga

Managing your energy May 13, 20, 27, 5-8pm Pacific Time 8 Limbs Livestream The stresses and strains of changing circumstances have a direct impact on our physical and mental condition. While much of the focus in contemporary yoga is on how to manage our structure, in this series, we will focus on how to manage the impact of the stress and strains of daily life on our energy. Interestingly, a large percentage of pharmaceuticals prescribed for managing symptoms of chronic…

Find out more »

June 2021

[Live Streamed] Yoga with Michelle Johnson by 8 Limbs Yoga Centers

$30 – $255
[Live Streamed] Yoga with Michelle Johnson - 8 Limbs Yoga Centers

“Many are wondering how to respond to increasingly oppressive policies, political divisions and the current cultural upheaval. While we have questions about how to respond, I believe that we must respond with steadfastness and courageous hearts to the urgent concerns of this time.” – Michelle Johnson Join Michelle Johnson for two online offerings this summer: ✓ Skill in Action: Responding to Unsettling and Uncertain Times ✓ Finding Refuge: Teachings from the Bhagavad Gita & Heart Work to Heal Collective Grief Skill in Action:…

Find out more »

[Live Streamed] Tween/Teen Yoga Series with Rebecca Young

June 9
|Recurring Event (See all)

One event on Jun 9, 2021 at 12:00 am

$140
Tween-Teen Yoga Series at 8 Limbs Yoga

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices. In these changing times, we accept that things are fluid and may change, but we look forward to offering our…

Find out more »

2021 Summer Intensive Teacher Training at 8 Limbs Yoga Centers in Phinney Ridge

June 28
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
2021 Summer Intensive Teacher Training - 8 Limbs Phinney Ridge

Tentative Summer 2021 Dates: June 28-July 30, 2021 The 8 Limbs Summer Intensive Teacher Training was designed for students, schoolteachers, and others with a flexible schedule and/or an interest in full immersion into yoga. This training is limited to 15 participants, allowing for a more intimate and individual experience. It runs from late June to end of July every year. “All aspects of my yoga knowledge were developed, creating a well-rounded picture of the practice and lifestyle. I also received great instruction…

Find out more »

October 2021

[Live Streamed] Mindful Self-Compassion Course with Joel Grow & Hanna G. Kreiner

October 6
$325 – $425
[Live Streamed] Mindful Self-Compassion Course with Joel Grow & Hanna Kreine - 8 Limbs Yoga Centers

If your friend called and said they had a hard day, would you scold them? Would you berate them for making mistakes? Or would you let them know that it’s okay and everyone makes mistakes? Instead of criticizing them for screwing up, you would probably reassure them that they could do a better job tomorrow. And yet, many of us fail to display the same compassion towards ourselves when we’re going through rough times. Self-Compassion can be described as, “treating…

Find out more »

2021 Modular Teacher Training at 8 Limbs Yoga Centers

October 8
$3800 – $3900
2020 Modular Teacher Training at 8 Limbs Yoga Centers

Training Yoga Teachers in Seattle since 2002. October 8th, 2021 – April 10th, 2022 The 8 Limbs Yoga Centers Modular Training is made up of ten weekend immersions from October through April every year. Spread your time, commitment, and studies over the course of 7 months! Our training is a great fit for both the aspiring teacher and the dedicated practitioner ready to learn more. Whatever level of commitment you choose, the Modular Training offers excellent opportunities to deepen your yogic…

Find out more »

January 2022

8 Limbs Yoga Mentorship Program (Ongoing)

Jan 1, 2022
$400
8 Limbs Yoga Mentorship Program (Ongoing)

Mentoring reflects the traditional Yoga model of a strong student/teacher relationship.The 8 Limbs Yoga Teacher Training Program now offers a continuing education Mentorship Program in an effort to bring valuable classroom experience and one on one feedback to emerging teachers. This relationship offers individualized support and guidance from an 8 Limbs Senior Teacher to help the up and coming teacher gain confidence and skill with their teaching. The Mentorship Program is open to anyone who is currently enrolled in or…

Find out more »
+ Export Events

Want to advertise a yoga event? Book it directly on our advertising page or Contact us with the details.