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8 Limbs Yoga Centers

206.325.8221||www.8limbsyoga.com
8 limbs yoga meditation circle

August 2020

History & Art of Yoga: A Weekly Study Course with Douglas Ridings

August 5 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

One event on Sep 22, 2020 at 7:00 pm

Seattle, WA United States + Google Map
$495 – $550
History & Art of Yoga_ A Weekly Study Course with Douglas Ridings - 8 limbs yoga

Weekly Meetings: Tuesdays, September 22-December 22, 2020, 7:00-8:30pm Half-day Retreat: Sunday, November 8, 1:00-5:00pm (Tentative) Epics, poems, music, sculpture, dance, myths, and treatises on yoga will come alive in this 14 week series exploring the history of yoga and its relationship to Indian art. Drawing on his background in Indian classical dance and martial arts, as well as his extensive experience as a yoga practitioner and performing artist, Douglas will guide you toward opportunities to dive into subjects that nourish…

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[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

August 9 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

One event on Aug 9, 2020 at 12:15 pm

One event on Sep 13, 2020 at 12:15 pm

One event on Oct 18, 2020 at 12:15 pm

One event on Nov 15, 2020 at 12:15 pm

One event on Dec 13, 2020 at 12:15 pm

One event on Jul 12, 2020 at 12:15 pm

$35
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman - 8 Limbs Yoga

Offered Remotely During Social Distancing The monthly Yoga Nidra, Yoga Bliss workshop is a potently relaxing blend of self-massage and gentle movement, ending with Yoga Nidra (Yogic sleep). Self-massage and gentle stretches are empowering and effective methods for decreasing chronic patterns of tension-holding in the body. Less tension = improved circulation, less pain, more oxygen, increased freedom of movement (including the life-giving movement of the breath) and a greater sense of wellbeing. Yoga Nidra is a systematic process of deepening…

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[Live Streamed] Free Teacher Training Info Session with Anne Phyfe Palmer

August 10 @ 7:30 pm - 8:30 pm
Seattle, WA United States
Free
Free Teacher Training Info Sessions with Anne-Phyfe Palmer - 8 limbs yoga

Training Yoga Teachers in Seattle since 2002. Join us to learn about the 8 Limbs 200-hour, 500-hour and Pre/Postnatal Teacher Trainings at our free info sessions. Note, Info Sessions are not required to apply or enroll in an 8 Limbs Teacher Training; they are for your information! We will give an overview to all trainings attendees are interested in and then open for Q & A. Please review the information for the program you are interested in on our website…

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[Live Streamed] Restorative Yoga Workshop with Lasara Jarvis

August 15 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

One event on Jul 18, 2020 at 3:00 pm

One event on Aug 15, 2020 at 3:00 pm

One event on Sep 19, 2020 at 3:00 pm

One event on Oct 24, 2020 at 3:00 pm

One event on Nov 21, 2020 at 3:00 pm

One event on Dec 19, 2020 at 3:00 pm

$25 – $65
[Live Streamed] Restorative Yoga Workshop with Lasara Jarvis - 8 Limbs Yoga

This Workshop Will Be Offered Remotely Through Livestream! Restorative yoga is a strong tool for regulating your nervous system (i.e. feeling less stressed), calming chronic pain, and getting better sleep. It’s so easy to burn out. Many of us spend so much of our time working, caretaking, and being productive that we end up feeling depleted. In an effort to feel better, we may turn to behaviors that leave us feeling even more spent. Sleep can become challenging, anxieties can ramp up,…

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[Live Streamed] Restorative Yoga & Chant Bath with Claudette Evans

August 22 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Sep 26, 2020 at 2:00 pm

One event on Nov 7, 2020 at 2:00 pm

One event on Dec 5, 2020 at 2:00 pm

$25 – $65
[Live Streamed] Restorative Yoga & Chant Bath with Claudette Evans - 8 Limbs Yoga

This Workshop Will Be Offered Remotely Via 8 Limbs Livestream Restorative yoga is a strong tool for regulating your nervous system (i.e. feeling less stressed), calming chronic pain, and getting better sleep. It’s so easy to burn out. Many of us spend so much of our time working, caretaking, and being productive that we end up feeling depleted. In an effort to feel better, we may turn to behaviors that leave us feeling even more spent. Sleep can become challenging, anxieties can ramp up,…

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[Live Streamed] Together at Home Retreat: A Summer Yoga Retreat with Chiara Guerrieri

August 24
Seattle, WA United States
$400 – $700

For many months, most of us have been sheltering in place, with minimal opportunity to connect to community of any kind, let alone a spiritual community. This week-long retreat is designed to offer you daily support in your yoga practice from an experienced instructor and your fellow practitioners. Come to enjoy the sweetness of spending inward time with yourself while also in community. Yoga retreats have many powerful, meaningful qualities – the intimacy of being on the mat with your…

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September 2020

[Live Streamed] Art of Breathing I: 4-Week Series with Jenny Hayo

September 10
Seattle, WA United States
$110
[Live Streamed] Art of Breathing I: 4-Week Series with Jenny Hayo - 8 Limbs Yoga

Engaging with the breath has been known for centuries by various wisdom traditions to promote concentration, energetic balance, insight, self-study, and altered states. Establishing a foundation in basic breathing techniques provides a valuable resource for our respiratory, cardiovascular and nervous systems. This is especially true for citizens of the 21st century. During periods of heightened stress, breath practices, called pranayama in Sanskrit, can lower heart rates, boost energy, and shift the stress response of the autonomic nervous system. This series…

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Intro to Yoga Series at 8 Limbs Yoga Centers

September 21
|Recurring Event (See all)

One event on Sep 22, 2020 at 12:00 am

One event on Sep 24, 2020 at 12:00 am

$125
Intro To Yoga Series - 8 Limbs Yoga Centers

We’ve shortened our award-winning Intro Series to four weeks to invite you online for a Livestream Introduction to Yoga! The Intro to Yoga Series is a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to…

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October 2020

Sound Bath with Megan Sloan in Wedgwood

October 2 @ 7:00 pm - 8:15 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$35
Sound Bath with Megan Sloan in Mercer Island

Join Megan each month for an evening of relaxation at her Monthly Sound Baths. These unique events are perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with a meditation to help activate energy centers in the body and allow for a time to set intentions. Students will then be invited into a supported savasana (a reclining position with the support of yoga props), during which Megan will play…

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2020 Modular Teacher Training at 8 Limbs Yoga Centers

October 9
2020 Modular Teacher Training at 8 Limbs Yoga Centers

Training Yoga Teachers in Seattle since 2002. Next Training: October 9, 2020 – April 11, 2021 We ARE holding this training! We are shortening weekends and adding a weeknight Zoom class. Classes will be in person (with a Zoom option) if possible, on Zoom if not.  The 8 Limbs Modular Training is made up of ten-weekend immersions from October through April, with reading and writing assignments to supplement and specialize class hours. This training option offers the opportunity to spread…

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2020 Sleeping Lady Fall Retreat with Melina Meza & Megan Sloan

October 9
Sleeping Lady Mountain Resort, 7375 Icicle Rd
Leavenworth, WA 98826 United States
+ Google Map
2020 Sleeping Lady Fall Retreat with Melina Meza Megan Sloan - 8 Limbs Yoga

Save the date! Details for our 2020 fall gathering are still to come.  In the meantime, please save the date, and make plans to join Melina and Megan next year. Registration opening in Spring 2020 Friday – Sunday, October 9 – 11, 2020 Fall Retreat at Sleeping Lady Mountain Resort with Melina Meza and Megan Sloan Melina and Megan invite you to join them for an unforgettable fall getaway at Sleeping Lady Mountain Retreat Center nestled in the heart of Leavenworth, Washington.…

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2020 Haramara Mexico Spring Retreat with MJ Daniels & Leisha Davis

October 31
Haramara Retreat, Playa Escondida, Sayulita
Nayarit, 63734 Mexico
+ Google Map
$1790 – $3300
2020 Haramara Mexico Spring Retreat with MJ Daniels & Leisha Davis - 8 Limbs Yoga

Saturday, October 31 – Saturday, November 7, 2020 Spring Yoga Retreat at Haramara in Nayarit, Mexico with MJ Daniels and Leisha Davis New Dates! Slowing down, nourishing ourselves, and connecting to the Divine within.  Join MJ Daniels and Leisha Davis for a week at the beautiful Haramara Retreat, north of Puerto Vallarta, in Nayarit, Mexico. We will focus daily on personal inquiry through the Yoga Sutras. Also, practicing twice daily mantra, asana, pranayama and meditation. All of these practices are tools to help…

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February 2021

8 Limbs Pre/Postnatal Yoga Teacher Certification

Feb 26, 2021
Seattle, WA United States
$400 – $420
2021 8 Limbs PrePostnatal Yoga Teacher Certification

Beginning February 2021 Currently all four 8 Limbs physical studios are closed temporarily and we are operating one Livestream Schedule. Until our studios reopen, all trainings will be conducted online through Zoom. We’re having a great time staying connected and engaged during this time of social distancing! For more information email teachertraining@8limbsyoga.com. Prenatal and Postnatal Yoga classes offer pregnant people and new parents an opportunity to practice yoga tailored to this special time in a community of peers. Classes enhance…

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