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8 Limbs Yoga Centers

206.325.8221||www.8limbsyoga.com
8 limbs yoga meditation circle

June 2019

Seasonal Restorative Rejuvenation

June 23 @ 12:30 pm - 2:30 pm
|Recurring Event (See all)

One event on Mar 24, 2019 at 12:30 pm

One event on Jun 23, 2019 at 12:30 pm

One event on Sep 22, 2019 at 12:30 pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$45 – $55
Seasonal restorative rejuvenation 8 Limbs

Restorative Yoga practice consists of adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically. These workshops take into account the time of year and seasonal changes and support the body and mind in the way they experience the transitions in the yearly cycles. No yoga experience necessary,…

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Seasonal Restorative Rejuvenation

June 23 @ 12:30 pm - 2:30 pm
|Recurring Event (See all)

One event on Jun 23, 2019 at 12:30 pm

One event on Sep 22, 2019 at 12:30 pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$45 – $55
Seasonal restorative rejuvenation 8 Limbs

Restorative Yoga practice consists of adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically. These workshops take into account the time of year and seasonal changes and support the body and mind in the way they experience the transitions in the yearly cycles. No yoga experience necessary,…

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8 Limbs 200-hour Teacher Training – Summer Intensive

June 26
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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$3700
8 Limbs 200-hour Teacher Training – Summer Intensive

The 8 Limbs Summer Intensive Teacher Training was designed for students, schoolteachers, and others with a flexible schedule and/or an interest in full immersion into yoga. This training is limited to 15 participants, allowing for a more intimate and individual experience. It runs from late June to end of July every year. “All aspects of my yoga knowledge were developed, creating a well-rounded picture of the practice and lifestyle. I also received great instruction on precise alignment of poses to facilitate variations…

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Handstands: Practice And Play with Andreas Fetz

June 30 @ 1:00 pm - 4:00 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$65 – $80

Join Andreas in a playful exploration of the foundations and progressions of handstands. Geared towards those just beginning to explore leaving the ground as well as seasoned practitioners, this workshop is designed to give you the tools you need to successfully thumb your nose at gravity and most of all, have fun while doing it. We will explore preparatory poses and move through exercises to develop the strength and flexibility you need to lift off the ground with grace and…

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Relieve Deep Stress with Chiara Guerrieri at 8 Limbs Yoga

June 30 @ 6:15 pm - 8:15 pm
8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
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$55
8 Limbs Yoga- Relieve Deep Stress

Use the Somat to find calm, focus, and ease Join Chiara for an extended exploration with the Somat – a specially designed self-care tool that promotes alignment and relieves deeply held stress as the spine decompresses, thinking slows, and your nervous system settles down. The Somat offers support and feedback for your back and relieves tension. The practice features slow, organic sequences that focus on the spine and the rhythm of the breath, settling parasympathetic responses, and easing stress. Once…

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July 2019

2019 Breitenbush Summer Immersion Retreat

July 7
Breitenbush Hot Springs Retreat Center, 53000 Breitenbush Road
Detroit, 97342 United States
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$875
8limbs yoga - Breitenbush Summer Immersion Retreat

Breitenbush Hot Springs in Detroit, Oregon 8 Limbs Yoga Centers, a 500-hour RYT certified school, invites yoga teachers and dedicated practitioners to join us to connect and gather with other like-minded practitioners. As students, we are always learning, filling our wells and receiving deeper insights through continued practice and study. As teachers, continued study allows us to expand our repertoire and more fully develop our voices and yogic lifestyles. As practitioners, we seek a sangha, or community, with whom we…

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Free Teacher Training Info Sessions

July 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on May 13, 2019 at 6:00 pm

One event on Jun 4, 2019 at 7:00 pm

One event on Jul 11, 2019 at 6:00 pm

One event on Sep 12, 2019 at 7:00 pm

Seattle, WA United States + Google Map
Free
Free Teacher Training Info Sessions-8 Limbs yoga

Training Yoga Teachers in Seattle since 2002. Join us to learn about the 8 Limbs 200-hour, 500-hour and Pre/Postnatal Teacher Trainings at our free info sessions. Note, Info Sessions are not required to apply or enroll in an 8 Limbs Teacher Training; they are for your information! We will give an overview to all trainings attendees are interested in and then open for Q & A. Please review the information for the program you are interested in on our website…

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Sound Bath with Megan Sloan in Wedgwood

July 12 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

One event on Jul 12, 2019 at 7:00 pm

One event on Aug 2, 2019 at 7:00 pm

One event on Sep 6, 2019 at 7:00 pm

One event on Oct 4, 2019 at 7:00 pm

One event on Nov 8, 2019 at 7:00 pm

One event on Dec 6, 2019 at 7:00 pm

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
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$35
Sound Bath with Megan Sloan at 8 Limbs Yoga

Join Megan each month for an evening of relaxation at her Monthly Sound Baths. These unique events are perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with a meditation to help activate energy centers in the body and allow for a time to set intentions. Students will then be invited into a supported savasana (a reclining position with the support of yoga props), during which Megan will play…

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Yoga In The Sculpture Park

July 13 @ 9:00 am - 11:30 am
|Recurring Event (See all)

One event on Jul 20, 2019 at 9:00 am

One event on Jul 27, 2019 at 9:00 am

One event on Aug 3, 2019 at 9:00 am

One event on Aug 10, 2019 at 9:00 am

One event on Aug 17, 2019 at 9:00 am

Olympic Sculpture Park, 2901 Western Ave
Seattle, WA 98121 United States
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2019 Yoga in the Park 8 Limbs Yoga Centers is thrilled to once again partner with the Seattle Art Museum (SAM) to offer free yoga classes to the public at the spectacular Olympic Sculpture Park. These classes are part of SAM’s summer programming and run Saturday mornings from July 13 through August 17, 2019.  The schedule for 2019 is as follows: 9:00 – 10:00AM – All Levels Flow 10:30 – 11:30AM – All Levels Hatha Classes will be held at…

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The Body Conditioning Techniques Of Indian Martial Arts

July 13 @ 1:00 pm - 4:00 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$65 – $80
The Body Conditioning Techniques Of Indian Martial Arts - 8limbs yoga

Kalaripayattu is a martial art system from the south Indian state of Kerala. Its current form is said to date from the sixth century and shares deep historical and philosophical connections with yoga. Though it is a fighting art, this workshop serves as an introduction and will feature only strengthening, mobility, and coordination exercises. Like many forms of yoga, Kalaripayattu utilizes the physical body as means to cultivate one-pointed (ekāgratā) mental focus and can help develop an understanding of the…

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Yoga Nidra, Yoga Bliss

July 14 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

One event on Jun 9, 2019 at 12:15 pm

One event on Jul 14, 2019 at 12:15 pm

One event on Aug 11, 2019 at 12:15 pm

One event on Sep 8, 2019 at 12:15 pm

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
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$35
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

The monthly Yoga Nidra, Yoga Bliss workshop is a potently relaxing combination of self-massage followed by Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective method for decreasing chronic patterns of tension-holding in the body. Less tension = improved circulation, less pain, more oxygen, increased freedom of movement (including the life-giving movement of the breath) and a greater sense of wellbeing. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body…

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This Life Of Mine with Anne Phyfe Palmer

July 15 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

One event on Sep 26, 2019 at 7:15 pm

WA United States + Google Map
$40
8 limbs yoga - This Life Of Mine

Take an evening to reflect on your values, memories, and life experiences through a chakra-based yoga practice. Anne Phyfe will offer simple yoga postures that bring awareness to the seven chakras with pauses to self-reflect or fill out prompts from her book This Life of Mine: A Legacy Journal. All levels welcome. Please wear yoga clothing, and bring a journal and/or copy of the book and a writing instrument. WEDGWOOD, with Anne Phyfe Palmer Monday, July 15, 2019, 7:15 – 8:45 PM…

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Yoga with Aadil Weekend Workshop in Capitol Hill Seattle

July 19
The Summit, 420 E Pike St
Seattle, WA 98122 United States
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$25 – $275
Aadil-Yoga-Seattle

Workshop Schedule Friday, July 19   6:30pm-8pm     Lecture at 8 Limbs Capitol Hill Saturday, July 20   9am-12:00pm & 12:30pm-3:30pm Workshops at The Summit Sunday, July 21    12:30pm-3:30pm     Workshop at 8 Limbs Capitol Hill   Friday, July 19   6:30pm-8pm     Living the Eight Limbs of Purna Yoga-Lecture at 8 Limbs Capitol Hill The Limbs of yoga prescribe a system, developed and tested through millenia — for the discovery and emergence of our true selves. They begin with ethical precepts (yama and niyama, then build on the awakening of the body…

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August 2019

Summer Retreat at North Cascades National Park

August 16
North Cascades Institute, 810 WA-20
Sedro-Woolley, WA 98284 United States
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$565 – $775
Peaceful Mountain Labor Day Retreat

The gift of retreat – setting aside time to replenish your spirit, re-connect with the self, and align to your yoga – is an essential component of a content practice. In this weekend retreat you will be able to immerse yourself in nature’s beauty and enjoy a balance of personal time within the context of a mindful and caring yoga community. Join Douglas Ridings and Claudette Evans in this summer yoga retreat designed to foster an awakening to your inner…

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September 2019

ParaYoga Nidra: Enlightened sleep training with Rod Stryker

September 18
The Summit, 420 E Pike St
Seattle, WA 98122 United States
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$845
ParaYoga Nidra Teacher Training-Rod Stryker-8limbs yoga

Yoga Nidra Training with Rod Stryker ParaYoga Nidra is the sublime science of complete relaxation. But, it is more than that. Rooted in a vast body of knowledge, ParaYoga Nidra has five different aims or outcomes. Depending upon which one of these five you wish to achieve, the approach changes. On the most basic level, ParaYoga Nidra is a comprehensive method for maximizing health and well being. On a deeper level, it is a profoundly spiritual practice and somewhere in…

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Summer Restorative Workshop with Lasara Jarvis

September 28 @ 12:30 pm - 2:30 pm
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
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$45 – $55
Summer Restorative Workshop - 8 limbs yoga

Restorative yoga is a strong tool for regulating your nervous system (i.e. feeling less stressed), calming chronic pain, and getting better sleep. It’s so easy to burn out. Many of us spend so much of our time working, caretaking, and being productive that we end up feeling depleted. In an effort to feel better, we may turn to behaviors that leave us feeling even more spent. Sleep can become challenging, anxieties can ramp up, and relationships may feel strained. Can you relate?…

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October 2019

8 Limbs 200 hr Modular Teacher Training

October 11
WA United States
$3700
8 Limbs 200hr modular teacher training

Training Yoga Teachers in Seattle since 2002. The 8 Limbs Modular Training is made up of ten weekend immersions from October through April, with reading and writing assignments to supplement and specialize class hours. This training option offers the opportunity to spread your time commitment and studies over the course of 7 months. Our training is a great fit for both the aspiring teacher and the dedicated practitioner ready to learn more. Completion of the 10 weekends in our Modular Training  are…

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Partner Prenatal Yoga with Rebekah Papé and Megan Sloan

October 19 @ 12:30 pm - 2:30 pm
|Recurring Event (See all)

One event on Oct 19, 2019 at 12:30 pm

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
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$55

Prepare for birth through yoga! This partner workshop is open to pregnant people and their partners (partner can mean anyone: spouse, partner, doula, friend, or anyone who will be providing birth support during childbirth) and to all levels of yoga experience. No prior yoga instruction necessary. Taught by various 8 Limbs Prenatal instructors over the course of the year, each workshop will have its own flavor, but all will offer you the opportunity to explore the intersecting pathways of support…

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November 2019

Sleeping Lady Fall Retreat with Melina Meza and Megan Sloan

November 1
Sleeping Lady Mountain Resort, 7375 Icicle Rd
Leavenworth, WA 98826 United States
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$690 – $900
Fall Yoga Retreat at Sleeping Lady Mountain Resort-8 limbs yoga

Friday, November 1 – Sunday, November 3, 2019 Fall Yoga Retreat at Sleeping Lady Mountain Resort with Melina Meza and Megan Sloan Melina and Megan invite you to join them for an unforgettable fall getaway at Sleeping Lady Mountain Retreat Center nestled in the heart of Leavenworth, Washington. This luxurious weekend retreat will restore your sense of wellness and health before heading into the holidays. While on retreat, Melina and Megan will offer a variety of classes including Seasonal Yoga,…

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January 2020

Islandwood Winter Retreat

Jan 17, 2020
Island Wood, 4450 Blakely Ave. NE
Bainbridge Island, WA 98110 United States
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$415 – $800
Winter Yoga Retreat at IslandWood-8 Limbs yoga

Friday, January 17 – Sunday, January 19, 2020 Winter Yoga Retreat at IslandWood with Tracy Hodgeman and Terilyn Wyre Please save the date for our annual winter yoga retreat at IslandWood, a 250-acre outdoor learning center located on beautiful Bainbridge Island, Washington.  Tracy and Terilyn welcome you to join them for their Annual Winter Retreat, a magical weekend of nourishing yoga and deep inner exploration. This retreat will revolve around the setting of inspiring and lasting intentions as we cultivate and refine our understanding of Sankalpa.…

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Hṛdaya-Granti Bhedanam– Cutting the “Knots of the Heart”

Jan 23, 2020
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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Free
8 limbs yoga-Hdaya-Granti Bhedanam Cutting the Knots of the Heart

Discover of the “knots of the heart-mind” (hṛdaya-granti) in relation to the bondage of desire, action, and ignorance as they manifest through the cakra-s and influence our feelings, thoughts and behavior. We will use the cakra model to explore these knots that form the framework of our personality and bind us in this life. Untying the knots leads to the psycho-energetics of transformation. Date & Time: Jan. 31st @6pm - Feb. 2nd, 2020 @4pm About the instructor: Gary Kraftsow  …

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