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Aham Yoga

425-202-5071||www.ahamyoga.com

January 2020

Prenatal Yoga Series with Sonal Mittal in Redmond

Jan 4, 2020
|Recurring Event (See all)

One event on Jan 4, 2020 at 12:00 am

Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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$110
Prenatal Yoga Series - Aham Yoga

Why Prenatal Yoga? At Aham yoga, we encourage all of our pregnant students to practice as often as possible to maximize the benefits of yoga during your pregnancy. Prenatal Yoga is beneficial as your body is going through constant changes with each day presenting something new or different. Our teachers have the expertise to help you cope with these changes whether you’re struggling with nausea, constipation, swollen legs, or just lack of sleep. Not only do you get a prenatal yoga practice,…

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Postpartum Workshop with Arundhati Baitmangalkar in Redmond

Jan 12, 2020 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Jan 12, 2020 at 2:00 pm

Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
+ Google Map
$40
postpartum workshop - aham Yoga

Postpartum yoga is a new mom’s best friend! This workshop address all the concerns of a new mom – everyday aches & pains, discomfort, fluctuating energy levels, sleep issues, and more. Why try Postpartum Yoga? ✓ Meet other new moms in a similar phase of life. ✓ Gain understanding in how to cope with new changes and challenges. ✓ Zero fuss, skillful yoga practice. ✓ Practical for new version of yourself. ✓ Addresses lower back care. ✓ Improves energy &…

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Pranayama & Restorative Yoga Series with Arundhati Baitmangalkar in Redmond

Jan 26, 2020 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

One event on Feb 23, 2020 at 4:30 pm

One event on Mar 29, 2020 at 4:30 pm

Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
+ Google Map
$30 – $75
Pranayama Restorative Yoga Series - aham yoga

The Pranayama/Restorative yoga session combines the practice of pranayama with restorative yoga. This is a gentle, slow-paced class that is suitable for all levels of students who are looking to feel refreshed, rejuvenated, and reenergized. What is Pranayama? Pranayama is an ancient and integral part of yoga. It means the yogic art of breathing. This practice draws our focus inwards towards the breath, enabling us with various techniques that improve respiration, invigorate the lungs, and helps to create longevity in our lives.…

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June 2020

2020 Summer Yoga Retreat, Leavenworth

Jun 12, 2020
Leavenworth WA United States + Google Map
$535 – $700
2020 Leavenworth Yoga Retreat -Aham Yoga

Join us June 12th-14th, 2020 for our 6th annual yoga retreat in the beautiful mountains of Leavenworth, Washington. Summertime can get busy but you’ll thank yourself for taking the time to nourish your mind, body, and spirit at this incredible weekend getaway! You’re encouraged to join our yoga community for this yearly tradition that’ll leave you feeling relaxed and rejuvenated for the rest of your summer! We’re happy to announce that we’re back at  Sleeping Lady Mountain Resort for our retreat again…

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July 2020

Pranayama Yoga Teacher Training with Arundhati Baitmangalkar

Jul 23, 2020
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
+ Google Map
$999
Aham Yoga - pranayama teacher training

Looking to take your yoga teaching to the next level? Want to offer unique and, authentic yoga classes beyond just asana? Do you want to connect deeper to your own yoga journey? If yes, our pranayama yoga teacher training is perfect for you. Develop a deep, thorough and dynamic understanding of pranayama (the yogic art of breathing), how to adapt and teach it in modern-day yoga classes. Arundhati has been teaching pranayama for over 6 years and always gets requests…

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September 2020

200-Hour Yoga Teacher Training Info Session at Aham Yoga

Sep 8, 2020 @ 7:00 pm - 8:30 pm
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
+ Google Map
Free
200-Hour Yoga Teacher Training Info Session - Aham Yoga

Join us for an information session for all things 200-hour Yoga Teacher Training. Meet fellow students and get all your questions answered! Date & Time: Sep. 8th, 2020 @7pm-8:30pm.

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200 Hour Yoga Teacher Training At Aham Yoga

Sep 12, 2020
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
+ Google Map
$3200
Aham Yoga - 200h Yoga Teacher Training

Teaching yoga is your dream, isn’t it? We’ll help make it a reality. Our 200-Hour Yoga Teacher Training will empower you to become a strong, confident, and successful yoga teacher. You’ll master fundamentals of teaching yoga, enrich your personal yoga practice, and understand the practical applications of philosophy anatomy, yoga sequencing, and so much more. But here’s the BEST part – you’ll get lifelong membership in our 200-hour yoga teacher training. We’re not kidding! This means that you’ll be able…

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