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Aham Yoga

425-202-5071||www.ahamyoga.com

February 2020

Pranayama & Restorative Yoga Series with Arundhati Baitmangalkar in Redmond

February 23 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

One event on Feb 23, 2020 at 4:30 pm

One event on Mar 29, 2020 at 4:30 pm

Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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$30 – $75
Pranayama Restorative Yoga Series - aham yoga

The Pranayama/Restorative yoga session combines the practice of pranayama with restorative yoga. This is a gentle, slow-paced class that is suitable for all levels of students who are looking to feel refreshed, rejuvenated, and reenergized. What is Pranayama? Pranayama is an ancient and integral part of yoga. It means the yogic art of breathing. This practice draws our focus inwards towards the breath, enabling us with various techniques that improve respiration, invigorate the lungs, and helps to create longevity in our lives.…

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Practical Yoga Philosophy Workshop with Arundhati Baitmangalkar

February 29 @ 1:00 pm - 3:30 pm
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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$40 – $49
Practical Yoga Philosophy Workshop - Aham Yoga

If you think you’ve found all that yoga has to offer, think again! The best part of yoga is often hidden. Spoiler alert- The best part of yoga is not a yoga pose. If you’ve fallen in love with the physical practice of yoga or if you’re inclined to advance yourself to live a mindful, spiritual life that requires you to do less, look no further. You’re invited to join us for a Practical Yoga Philosophy Workshop with Arundhati Baitmangalkar.…

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April 2020

Pranayama Teacher Training Sample Class with Arundhati Baitmangalkar

April 26 @ 12:00 pm - 2:00 pm
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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Free
Pranayama-Yoga Teacher Training - Aham Yoga

Want to become a pranayama-certified yoga teacher? Join us for a free sample of our pranayama yoga teacher training on April 26, 2020, from 12-2pm. It is extremely rare to find yoga teacher training classes that prepare you to teach pranayama (the yogic art of breathing). Learning how the breath affects our minds and bodies, understanding the research behind pranayama, and developing the skills to teach it effectively to a broad range of populations will help you grow in your yoga…

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May 2020

Yoga Meditation Workshop with Arundhati Baitmangalkar in Redmond

May 17 @ 1:00 pm - 4:00 pm
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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$40 – $45
Yoga Meditation Workshop - Aham Yoga

Learning how to meditate is one of the best things you can do for yourself. Whether you want to be calmer, more energy, a better relationship with yourself, or increased productivity, whatever it is meditation can help. Did you know there are several different types of meditation? Even one you can do while driving or hanging with your kids. Join us for our Yoga Meditation Workshop with Arundhati Baitmangalkar. We guarantee that once you connect deeply and see the impact…

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June 2020

2020 Summer Yoga Retreat, Leavenworth

June 12
Leavenworth WA United States + Google Map
$605 – $800
2020 Leavenworth Yoga Retreat -Aham Yoga

Join us June 12th-14th, 2020 for our 6th annual yoga retreat in the beautiful mountains of Leavenworth, Washington. Summertime can get busy but you’ll thank yourself for taking the time to nourish your mind, body, and spirit at this incredible weekend getaway! You’re encouraged to join our yoga community for this yearly tradition that’ll leave you feeling relaxed and rejuvenated for the rest of your summer! We’re happy to announce that we’re back at  Sleeping Lady Mountain Resort for our retreat again…

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July 2020

Kids’ Yoga Camp at Aham Yoga in Redmond

July 13
|Recurring Event (See all)

One event on Aug 10, 2020 at 12:00 am

Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
+ Google Map
$199 – $225
Kids-Yoga-Camp-aham yoga

Let your kids experience the fun and benefits of yoga! Yoga improves physical health—for example, strength, flexibility, and coordination—but also social-emotional well-being and academic performance. The cognitive benefits of yoga include greater emotional regulation, concentration, and mindfulness, which are the foundation of positive experiences with peers, in sports and other extracurriculars, and in the classroom. In a stress-filled world where even little ones spend a lot of time looking at screens, yoga is a valuable practice for slowing down and…

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200hr Teacher Training Sample Class with Arundhati Baitmangalkar

July 19 @ 11:00 am - 1:00 pm
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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Free
200 h yoga teacher training sample class - aham yoga

Interested in yoga teacher training? Sample a class for free!  Try out a free mini session with Arundhati to experience our approach firsthand and learn more about what’s involved in our 200-hour yoga teacher training. Aham Yoga’s teacher training program is a high-quality, thorough course with a proven track record that is geared to help you succeed, starting from being a yoga student through to becoming a successful yoga teacher in your own right. Read more about the full course here. Free…

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Pranayama Yoga Teacher Training with Arundhati Baitmangalkar

July 23
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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$999
Aham Yoga - pranayama teacher training

Looking to take your yoga teaching to the next level? Want to offer unique and, authentic yoga classes beyond just asana? Do you want to connect deeper to your own yoga journey? If yes, our pranayama yoga teacher training is perfect for you. Develop a deep, thorough and dynamic understanding of pranayama (the yogic art of breathing), how to adapt and teach it in modern-day yoga classes. Arundhati has been teaching pranayama for over 6 years and always gets requests…

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September 2020

200-Hour Yoga Teacher Training Info Session at Aham Yoga

September 8 @ 7:00 pm - 8:30 pm
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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Free
200-Hour Yoga Teacher Training Info Session - Aham Yoga

Join us for an information session for all things 200-hour Yoga Teacher Training. Meet fellow students and get all your questions answered! Date & Time: Sep. 8th, 2020 @7pm-8:30pm.

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200 Hour Yoga Teacher Training At Aham Yoga

September 12
Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
+ Google Map
$3200
Aham Yoga - 200h Yoga Teacher Training

Teaching yoga is your dream, isn’t it? We’ll help make it a reality. Our 200-Hour Yoga Teacher Training will empower you to become a strong, confident, and successful yoga teacher. You’ll master fundamentals of teaching yoga, enrich your personal yoga practice, and understand the practical applications of philosophy anatomy, yoga sequencing, and so much more. But here’s the BEST part – you’ll get lifelong membership in our 200-hour yoga teacher training. We’re not kidding! This means that you’ll be able…

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