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Art of Living Foundation

978-376-1324|

September 2019

Secrets to Meditation – An Introduction to The Happiness Program

September 29 @ 4:30 pm
|Recurring Event (See all)

One event on Sep 15, 2019 at 3:00 pm

One event on Sep 15, 2019 at 4:30 pm

One event on Sep 29, 2019 at 4:30 pm

One event on Sep 8, 2019 at 4:30 pm

WA United States
Free

How do you think your life would change if your mind was peaceful and stress-free? Learn powerful breathing techniques that have helped hundreds of millions of people to quickly quiet the mind and make meditation easy. In this 90-minute free introductory workshop to the Art of Living Happiness Program, you’ll discover: ✔ How breathing and meditation techniques can radically change your life ✔ A taste of the Sudarshan Kriya™: the #1 science-backed breath meditation practice taught in the Happiness Program…

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