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July 2019

Calder | a myofascial workshop with Carrie Johnson

July 27 @ 12:00 pm - 2:00 pm
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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$35
Aya Yoga Oasis- Calder a myofascial workshop

Calder means 'rocky water' which sums up the experience of a myofascial workshop: Rolling out the tissues in the body to find the tight spots of tension and release the tension using myofascial release therapy balls. Myofascial release breaks up adhesions and scar tissue in the body, improves circulation and neuromuscular efficiency, relieves soreness and stress, improves range of motion, and corrects muscle imbalance. This workshop is ideal for all people, regardless of fitness level, who wish to learn a…

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August 2019

FERN | A Womxn’s Gathering with Carrie Johnson

August 13 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

One event on Aug 13, 2019 at 8:00 pm

Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
+ Google Map
$27
FERN A Womxns Gathering with Carrie Johnson- Aya Yoga Oasis

Learn how to thrive even in tough environments through the support of other womxn during this monthly gathering at Aya Yoga Oasis. Facilitator Carrie Johnson will help you learn how to harness your inner feminine strength as she leads the group through the ceremonial opening ritual, meditation and intention setting, journaling session or creative activity, a group discussion, and the ceremonial closing ritual. Tea will be provided. Please bring your a journal and any item you would like to contribute…

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Connect | A Bipoc Gathering with Donte Quinine

August 19 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

One event on Aug 19, 2019 at 5:45 pm

One event on Sep 16, 2019 at 5:45 pm

Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
+ Google Map
By Donation
Connect A Bipoc Gathering with Donte Quinine - aya yoga oasis

A monthly gathering for black, indigenous, and people of color to connect in the spirit of our shared humanity, delight in our shared joy, and support one another through our shared struggle. This group is led by Donte Quinine a yoga instructor and professor of intercultural communication studies. Donte will guide students through light movement, meditation, and conversation to help awaken and heal our collective minds, bodies, and spirits. Each gathering is donation-based and 25% of all donations go to…

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September 2019

Earth: Yin Yoga Teacher Training at Aya Yoga Oasis

September 20
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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$795 – $845
Yin Yoga Teacher Training- aya yoga oasis

explore the connection between Traditional Chinese Medicine, Yoga Asana, and Modern Biology during this 40 hour yin yoga training with Carrie Johnson at Aya Yoga Oasis. This training is for all yoga practitioners who wish to understand the anatomy and philosophy behind the practice of yin yoga, to deepen your personal practice, and it is also designed for certified yoga teachers who wish to offer to begin teaching yin yoga classes. The EARTH training will span 2 weekends and cover:…

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Vitality | a Kundalini experience with Kristen O’Conner

September 28 @ 11:30 am - 1:30 pm
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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$35

Join Kristen O'Conner for this 2-hour exploration of the Yoga of Awareness, otherwise known as Kundalini Yoga. Together, you will explore invigorating movement, posture exercises, a gong bath, and meditation. Kundalini yoga is a practice that allows you to dive deep into the different layers of your existence, including your mind, your body, and your soul, to awaken a new sense of awareness. While many practitioners choose to wear white to expand their inner radiance, please wear whatever clothing is…

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