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November 2019

Gratitude: An Introspective Practice with Carrie Johnson

November 28 @ 9:00 am - 11:00 am
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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By Donation
Intention: A New Year's Day Practice with Meagan - Aya Yoga Oasis

Gratitude: Join Carrie Johnson for this all-levels, 2-hour introspective practice. Carrie will guide you through a mindful yoga class in which you will have time to cultivate a healthy relationship with your body and your mind and find space for gratitude for the abundance in your life. Gratitude is a donation-based class and all proceeds will go to Real Rent Duwamish to support the Duwamish Tribal Services. Please wear comfortable clothing that does not restrict movement and bring your yoga mat…

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December 2019

Calder| a myofascial workshop with Carrie Johnson

December 7 @ 11:30 am - 1:30 pm
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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$35
Aya Yoga Oasis- Calder a myofascial workshop

Calder means 'rocky water' which sums up the experience of a myofascial workshop: Rolling out the tissues in the body to find the tight spots of tension and release the tension using myofascial release therapy balls. Myofascial release breaks up adhesions and scar tissue in the body, improves circulation and neuromuscular efficiency, relieves soreness and stress, improves range of motion, and corrects muscle imbalance. This workshop is ideal for all people, regardless of fitness level, who wish to learn a…

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Generosity: The Gifts Of Giving + Receiving with Tera Bucasas

December 25 @ 9:00 am - 11:00 am
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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By Donation

Join Tera Bucasas for this special 2-hour event to explore what generosity means to you, in body, mind, and spirit. Generosity is a donation-based class and all proceeds go to Rainforest Trust to support rainforest and wildlife conservation efforts. Please bring a journal and pen, a water bottle, your mat, and wear comfortable clothing.   Date & Time: Dec. 25th, 2019 From: 9:00 AM - 11:00 AM Cost: By Donation.   About the instructor: Tera Bucasas Tera is endlessly curious and loves to…

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January 2020

Intention: A New Year’s Day Practice with Meagan Lass

Jan 1, 2020 @ 9:00 am - 11:00 am
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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By Donation
Intention: A New Year's Day Practice with Meagan - Aya Yoga Oasis

Join Meagan Lass for an all-levels 2 hour class to set your intention for 2020. Meagan will guide you through a grounding yoga practice to create and bring to life your purpose for the new year. Class will begin with an intention setting for the new year and move to a mindful, slow flow. We will end class with a supported, guided meditation.Intention is a donation-based class and all proceeds will go to a local charity (more details coming soon).…

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Elements | Introduction to Yoga Series with Carrie Johnson in Burien

Jan 2, 2020
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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$99
Elements Introduction to Yoga Series - aya yoga oasis

Are you curious about yoga but feel overwhelmed or nervous about starting? Are you worried about not being flexible or “in shape” enough to start? In this 6-week intro to yoga series, we encourage you to release any pre-conceived notions of yoga and be assured that yoga is for every body, regardless of experience, size, shape or ability. This series is for those new to yoga, and any student who would like to deepen the foundations of their yoga practice.…

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Elements: Introduction to Yoga Series with Leah Glanz

Jan 8, 2020
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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$99
Elements Introduction to Yoga Series - aya yoga oasis

Are you curious about yoga but feel overwhelmed or nervous about starting? Are you worried about not being flexible or “in shape” enough to start? In this 6-week intro to yoga series, we encourage you to release any pre-conceived notions of yoga and be assured that yoga is for every body, regardless of experience, size, shape or ability. This series is for those new to yoga, and any student who would like to deepen the foundations of their yoga practice.…

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Vision: An Urban Min-Retreat with Carrie Johnson in Burien

Jan 11, 2020
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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$71 – $79
Intention: A New Year's Day Practice with Meagan - Aya Yoga Oasis

Cultivate clear focus for your life in 2020 by immersing yourself in an urban mini-retreat at Aya Yoga Oasis. - balance your energy in a 90-minute yin/yang yoga practice - nourish your body with a healthy brunch - connect with others with a journaling and discussion session - focus your intentions on a vision board to activate your creative subconscious and shape your internal motivation Please bring your journal and yoga mat. Wear comfortable clothing and feel free to bring…

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February 2020

Samskara: Yoga and Ayurveda Immersion Course with Angela Glaz

Feb 22, 2020
Aya Yoga Oasis in Burien, 155 SW 152nd St
Burien, WA 98166 United States
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$170 – $195
Samskara Yoga and Ayurveda Immersion Course with Angela Glaz - Aya Yoga Oasis

Samskara, derived from two Sanskrit root words, meaning, “to flow together.” Ayurveda, described as the science of life, is a five thousand year old healing tradition originating in India. It is the sister science to yoga and emphasizes the importance of creating and maintaining positive health. In this immersion course with Angela Glaz, you will have the opportunity to learn the basic principles of both Yoga and Ayurveda and how to incorporate those principles into your lives so that you…

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