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February 2019

Spirit Bear Flow

February 20 @ 5:30 pm - 6:54 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday and Wednesday, repeating until Feb 27, 2019

TravelingYogiBear, 2622 SW 167th St, Burien
Burien, WA 98166 United States
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Spirit Bear Flow

Spirit Bear Flow is a 75-minute creative vinyasa and yin yoga class at Carrie's home studio. Explore thoughtful movement and dynamic transitions in a small group setting.   Cost: Drop-In is $12, 4 class pack is $40 Date and Time: Sun 3, Feb 5:30 PM - 6:45 PM Wed 6, Feb 5:30 PM - 6:45 PM Sun 10, Feb 5:30 PM - 6:45 PM Wed 13, Feb 5:30 PM - 6:45 PM Sun 17, Feb 5:30 PM - 6:45 PM…

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March 2019

Mala Immersion with Carrie Johnson

March 2 @ 10:00 am - 5:00 pm
Spirit Bear Studio Burien, WA 98166 United States + Google Map
Mala Immersion Carrie Johnson

During this hands-on workshop with Carrie Johnson, you will gain insight into the purpose of Mala Beads and learn how to incorporate them into your meditation practice as well as tips for using Malas to relieve anxiety and/or to focus your intent during your yoga practice. Carrie will begin the workshop with a brief history of Mala Beads and discuss their purpose and structure variations. You will then design and create your very own 108-bead, hand-knotted Mala necklace. After the…

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