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Holman Health Connections

(425) 422-0023||www.holmanhealthconnections.com

October 2021

2021 Sedona Arizona Yoga Hiking Healing Retreat

October 17
Moondance Sedona, 110 Moondance Lane AZ 86336 United States + Google Map
$1,200
sedona-yoga-retreat

  Sacred Sedona: Come experience the sacred energy and wonderful beauty of Sedona, Arizona.  Prices vary, depending on the room. Please take off $50 if you have taken ANY retreat with us before! Price includes 6 nights beautiful accommodations at the MoonDance Retreat Center, daily healthy, bountiful breakfasts, one home cooked dinner, one eat out lunch, yoga, meditation, swimming, guided hikes, vortex visits, and other trips, shuttle from and to Phoenix Sky Harbor Airport, and shuttle to all guided hikes.   Theme:…

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February 2022

2022 Yoga Meditation Hiking Retreat Day with Roy Holman & Liz Gross in Cascade Mountains

Feb 5, 2022 @ 8:00 am - 4:00 pm
Cascade Mountains Darrington, WA United States + Google Map
$45
2022 Yoga Meditation Hiking Retreat Day with Roy Holman & Liz Gross in Cascade Mountains - Holman Health Connections

February 5th, 2022 – 8am-4pm Details We will start with some fresh ginger tea at our home in North Everett (optional), with a short opening meditation. Then we carpool from Everett (or wherever you live if possible). It is an hour drive north of Everett. We will meet around 8am in Everett, and return around 3 or 4pm. Bring your own lunch. We will bring delicious healthy desserts.   "A journey is best measured in friends, not in miles." -…

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2022 Costa Rica Yoga Meditation Retreat with Roy Holman & Liz Gross

Feb 26, 2022
$1695 – $2195
Costa Rica Yoga Retreat 2020

Yoga in Rainforest Prana Paradise Tierra de Suenos (Land of Dreams) Wellness Center sits right in the middle of the Caribbean rain forest! Price per person of $1,695 (double) includes 8 nights hotel, most meals, Costa Rica ground transport, all classes and workshops, & Cahuita National Park trip. The Hotel is a 5 minute walk to the beach.   Pura vida! Come visit the lush, wild, and wonderful Caribbean side of Costa Rica. After three years on the Pacific coast,…

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March 2022

2022 Yoga Meditation Retreat with Roy Holman & Liz Gross in Whidbey Island

Mar 25, 2022
Aldermarsh Retreat Center, 6436 Maxwelton Rd
Clinton, WA 98236 United States
+ Google Map
$425 – $550
Yoga Meditation Retreat - Holman Health Connections

Welcome to our fifth retreat at Aldermarsh, on Whidbey Island, a beautiful, quiet, wooded, sacred site close to Seattle and Everett, but feels remote amidst splendid nature setting.  It has everything we look for in a retreat center: 1) outstanding, sacred yoga space, 2) beautiful land and grounds, 3) lots of room options, 4) awesome Japanese soaking tub and great sauna, 5) wonderful hosts to welcome us, 6) nice kitchen to prepare you great meals, 7) nice hiking trails within…

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April 2022

2022 Harmony Hill Retreat with Roy Holman & Liz Gross

Apr 15, 2022
Harmony Hill Retreat Center in Union, 7362 WA-106
Union, WA 98592 United States
+ Google Map
$575 – $695
2022 Harmony Hill Retreat with Roy Holman & Liz Gross - Holman Health Connections

Springtime in the Pacific Northwest: Coming back to Life! April 15th-17th, 2022 Please Note: We will do our best to stay safe, but with all the polarity and division, we will NOT be adding to it by discriminating  between masked or unmasked, vaxed or unvaxed, etc. We trust one another to take care of one’s self and the group. All welcome!   “You took good care of everyone – exceptionally!” - Cyndie, past retreat participant   Why a Retreat at…

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May 2022

2022 Bali Yoga Retreat with Liz Gross and Roy Holman

May 6, 2022
Bali, Bali Indonesia + Google Map
$1795 – $1895
2020 Bali Yoga Retreat with Liz Gross and Roy Holman- holman health connections

Join us for an amazing retreat in Bali, Indonesia May 6-16, 2022 (10 Nights) Yoga in Bali We are so excited about this trip. People often ask us “what is your favorite trip?” In truth, we do not have one, as we LOVE all the places and people where we go. However ….. Bali is special. AND, this Bali trip seems to keep getting better and better, as we gain experience in finding the best places and hotels. This will be our…

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July 2022

2022 Yoga Meditation Hiking Retreat with Liz Gross & Roy Holman in North Cascade Mountain

Jul 7, 2022
Peaceful Mountain North Cascade Mountains, WA United States + Google Map
$400 – $525
2022 Yoga Meditation Hiking Retreat with Liz Gross & Roy Holman in North Cascade Mountain - Holman Health Connections

Peaceful Mountain, North Cascade Mountains, WA July 7th-10th, 2022  Please note that this is an alcohol free event. Retreat Theme This year’s retreat will focus on finding and following our higher purpose, aligning with Divine Mind.   What else will we do Besides daily yoga, we will do some hiking in beautiful, (hopefully bug-free) mountains and forests. We will do some breath and meditation playshops, as well as kirtan (call and response chant-song) to help us connect on all levels.…

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August 2022

2022 Olympic National Park Yoga, Meditation, Hiking, ‘Forest Bathing’ Retreat

Aug 14, 2022
$1,111
2022 Olympic National Park Yoga, Meditation, Hiking, ‘Forest Bathing’ Retreat - Holman Health Connections

Covid Note: This trip is almost entirely outdoors in nature. We will do our best to stay safe. With all the polarity and division, in the Spirit of Yoga (union) we will NOT be adding to it by discriminating between masked or unmasked, vaxed or unvaxed, etc. We trust one another to take care of one’s self and the group. All welcome! “I only went out for a walk and finally concluded to stay out until sundown: for going out,…

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May 2023

2023 Peru Machu Picchu Retreat with Roy Holman and Liz Gross

May 4, 2023
Peru Lima, Peru + Google Map
$1895 – $1995
Peru yoga retreat 3- Holman Health Connections

Join Roy Holman & Liz Gross for a trip of a lifetime! Yoga Retreat Theme: Facing, Feeling and Clearing the Fear As my teacher in India, Sri Bhagavan said, “Fear is the greatest obstacle on the spiritual path. Confront your fears.” On this retreat, we will explore our various fears and their many faces: anxiety, apprehension, worry, control, and settling for less than full on living. Do not worry, we won’t force anyone to do anything wild, although we will…

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