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Holman Health Connections

(425) 422-0023||www.holmanhealthconnections.com

February 2022

2022 Yoga Meditation Hiking Retreat Day with Roy Holman & Liz Gross in Cascade Mountains

Feb 5, 2022 @ 8:00 am - 4:00 pm
Cascade Mountains Darrington, WA United States + Google Map
$45
2022 Yoga Meditation Hiking Retreat Day with Roy Holman & Liz Gross in Cascade Mountains - Holman Health Connections

February 5th, 2022 – 8am-4pm Details We will start with some fresh ginger tea at our home in North Everett (optional), with a short opening meditation. Then we carpool from Everett (or wherever you live if possible). It is an hour drive north of Everett. We will meet around 8am in Everett, and return around 3 or 4pm. Bring your own lunch. We will bring delicious healthy desserts.   "A journey is best measured in friends, not in miles." -…

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March 2022

2022 Yoga Meditation Retreat with Roy Holman & Liz Gross in Whidbey Island

Mar 25, 2022
Aldermarsh Retreat Center, 6436 Maxwelton Rd
Clinton, WA 98236 United States
+ Google Map
$425 – $550
Yoga Meditation Retreat - Holman Health Connections

Welcome to our fifth retreat at Aldermarsh, on Whidbey Island, a beautiful, quiet, wooded, sacred site close to Seattle and Everett, but feels remote amidst splendid nature setting.  It has everything we look for in a retreat center: 1) outstanding, sacred yoga space, 2) beautiful land and grounds, 3) lots of room options, 4) awesome Japanese soaking tub and great sauna, 5) wonderful hosts to welcome us, 6) nice kitchen to prepare you great meals, 7) nice hiking trails within…

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April 2022

2022 Harmony Hill Retreat with Roy Holman & Liz Gross

Apr 8, 2022
Harmony Hill Retreat Center in Union, 7362 WA-106
Union, WA 98592 United States
+ Google Map
$575 – $695
2022 Harmony Hill Retreat with Roy Holman & Liz Gross - Holman Health Connections

Springtime in the Pacific Northwest: Coming back to Life! April 8th-10th, 2022 Please Note: We will do our best to stay safe, but with all the polarity and division, we will NOT be adding to it by discriminating  between masked or unmasked, vaxed or unvaxed, etc. We trust one another to take care of one’s self and the group. All welcome!   “You took good care of everyone – exceptionally!” - Cyndie, past retreat participant   Why a Retreat at…

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May 2022

2022 Bali Yoga Retreat with Liz Gross and Roy Holman

May 6, 2022
Bali, Bali Indonesia + Google Map
$1795 – $1895
2020 Bali Yoga Retreat with Liz Gross and Roy Holman- holman health connections

Join us for an amazing retreat in Bali, Indonesia May 6-16, 2022 (10 Nights) Yoga in Bali We are so excited about this trip. People often ask us “what is your favorite trip?” In truth, we do not have one, as we LOVE all the places and people where we go. However ….. Bali is special. AND, this Bali trip seems to keep getting better and better, as we gain experience in finding the best places and hotels. This will be our…

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June 2022

Meditation Yoga Hike with Roy Holman & Liz Gross

Jun 11, 2022 @ 9:00 am - 4:00 pm
$45
Meditation Yoga Hike with Roy Holman & Liz Gross - Holman Health Connections

Details: 4 miles round trip, 500 feet gain. Meadow Yoga: Join us for a bug-free hiking getaway at this beautiful meadow location on the Mountain Loop Highway, just 1.5 hours from Seattle. This is a beautiful time of year, and the bugs will still be asleep! We will invite some silence and walking meditations, do some gentle yoga in a gorgeous meadow, eat lunch in the forest, and get some nice fresh air. Forest Bathing: We will play with the idea…

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July 2022

2022 Yoga Meditation Hiking Retreat with Liz Gross & Roy Holman in North Cascade Mountain

Jul 7, 2022
Peaceful Mountain North Cascade Mountains, WA United States + Google Map
$400 – $525
2022 Yoga Meditation Hiking Retreat with Liz Gross & Roy Holman in North Cascade Mountain - Holman Health Connections

Peaceful Mountain, North Cascade Mountains, WA July 7th-10th, 2022  Please note that this is an alcohol free event. Retreat Theme This year’s retreat will focus on finding and following our higher purpose, aligning with Divine Mind.   What else will we do Besides daily yoga, we will do some hiking in beautiful, (hopefully bug-free) mountains and forests. We will do some breath and meditation playshops, as well as kirtan (call and response chant-song) to help us connect on all levels.…

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August 2022

2022 Olympic National Park Yoga, Meditation, Hiking, ‘Forest Bathing’ Retreat

Aug 8, 2022
$1,111
2022 Olympic National Park Yoga, Meditation, Hiking, ‘Forest Bathing’ Retreat - Holman Health Connections

Covid Note: This trip is almost entirely outdoors in nature. We will do our best to stay safe. With all the polarity and division, in the Spirit of Yoga (union) we will NOT be adding to it by discriminating between masked or unmasked, vaxed or unvaxed, etc. We trust one another to take care of one’s self and the group. All welcome! “I only went out for a walk and finally concluded to stay out until sundown: for going out,…

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December 2022

Mexico Yoga Retreat with Roy Holman & Liz Gross in Yelapa

Dec 31, 2022
Pura Vida, Yelapa, Mexico Yelapa, Jalisco Mexico + Google Map
$1,395
2021 Yoga Retreat with Roy Holman & Liz Gross in Yelapa, Mexico - Holman Health Connections

Yoga Retreat in Yelapa, Mexico Pura Vida Wellness Center Dec 31st 2022-Jan 8th, 2023 Cost $1,395 Theme of this Retreat: Slowing down and Being Where is Yelapa, Mexico and why would I want to go there? On our Yelapa Yoga Retreat we offer yoga, meditation, and much more for every body, an affordable, wonderful opportunity to relax, renew, and rejuvenate. Yelapa is a delightful Mexican fishing village, located on a sleepy little bay just south of Puerto Vallarta. Since there are no roads…

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