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Holman Health Connections

(425) 422-0023||www.holmanhealthconnections.com

July 2021

2021 Harmony Hill Retreat with Roy Holman & Liz Gross

July 16
Harmony Hill Retreat Center in Union, 7362 WA-106
Union, WA 98592 United States
+ Google Map
$525 – $595
2021 Harmony Hill Retreat with Roy Holman & Liz Gross - Holman Health Connections

Earth, Mountain and Sea July 16th -18th, 2021 Price includes: ♥  Two teachers to support you for your retreat ♥  Single, private room ♥  3 healthy, organic, vegetarian delicious meals a day ♥  Yoga and Meditation classes ♥  Guided Hike & Silent Meditation Walk ♥  Regular check-ins, meditations, and discussion groups ♥  Time to relax, rejuvenate, read …. Room Options: $525: Private room, shared bath $550: Private room, shared bath (but quieter, tad nicer than above rooms) $595: Private room,…

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2021 Meditation Yoga Hike with Roy Holman and Liz Gross at Mount Rainier, Grand Park

July 24 @ 8:00 am - 6:00 pm
2021 Meditation Yoga Hike with Roy Holman and Liz Gross at Mount Rainier, Grand Park - Holman Health connections

Details: About 6 miles round trip, 1,000 feet gain. Amazing views! Mountain Views: Join us for a summer getaway at this beautiful Grand Park  location in Rainier National Park, just two hours from Seattle.This is an amazing hike, past meadows and lakes and into a beautiful alpine meadow with views of Mt Rainier. We will invite some silence and walking meditations, do some gentle standing yoga poses, eat lunch in the forest, and get some nice fresh air. Forest Bathing: We will…

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August 2021

2021 Olympic National Park Retreat with Roy Holman & Liz Gross

August 8
2021 Olympic National Park Retreat with Roy Holman & Liz Gross - Holman Health Connections

Yoga, Meditation, Hiking, Camping, Backpacking August 8-14, 2021 Cost: $900 What Will We do? Liz and I are thrilled to offer this amazing annual Olympic National Park adventure for the third time. Our first two trips in 2018 and 2019 were amazing, so much beauty! Trip includes meals, hiking, meditations (walking and sitting), forest bathing (soak up prana from the rainforest), beach yoga, river yoga, yoga in a studio (in Pt Angeles), camping, swimming and community. We will visit some…

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October 2021

2021 Sedona Arizona Yoga Hiking Healing Retreat

October 17
Moondance Sedona, 110 Moondance Lane AZ 86336 United States + Google Map

  Sacred Sedona: Come experience the sacred energy and wonderful beauty of Sedona, Arizona.  Prices vary, depending on the room. Please take off $50 if you have taken ANY retreat with us before! Price includes 6 nights beautiful accommodations at the MoonDance Retreat Center, daily healthy, bountiful breakfasts, one home cooked dinner, one eat out lunch, yoga, meditation, swimming, guided hikes, vortex visits, and other trips, shuttle from and to Phoenix Sky Harbor Airport, and shuttle to all guided hikes.   Theme:…

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January 2022

2022 Yoga Retreat with Roy Holman & Liz Gross in Yelapa, Mexico

Jan 8, 2022
Pura Vida, Yelapa, Mexico Yelapa, Jalisco Mexico + Google Map
2021 Yoga Retreat with Roy Holman & Liz Gross in Yelapa, Mexico - Holman Health Connections

Yoga Retreat in Yelapa, Mexico Pura Vida Wellness Center January 8th-15th, 2022 Cost $1,395 Theme of this Retreat: Slowing down and Being Where is Yelapa, Mexico and why would I want to go there? On our Yelapa Yoga Retreat we offer yoga, meditation, and much more for every body, an affordable, wonderful opportunity to relax, renew, and rejuvenate. Yelapa is a delightful Mexican fishing village, located on a sleepy little bay just south of Puerto Vallarta. Since there are no roads to Yelapa…

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February 2022

2022 Costa Rica Yoga Meditation Retreat with Roy Holman & Liz Gross

Feb 26, 2022 - Mar 7, 2022
Costa Rica Yoga Retreat 2020

Yoga in Rainforest Prana Paradise Tierra de Suenos (Land of Dreams) Wellness Center sits right in the middle of the Caribbean rain forest! Price per person of $1,695 (double) includes 8 nights hotel, most meals, Costa Rica ground transport, all classes and workshops, & Cahuita National Park trip. The Hotel is a 5 minute walk to the beach.   Pura vida! Come visit the lush, wild, and wonderful Caribbean side of Costa Rica. After three years on the Pacific coast,…

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March 2022

2022 Yoga Meditation Retreat with Roy Holman & Liz Gross in Whidbey Island

Mar 25, 2022
Aldermarsh Retreat Center, 6436 Maxwelton Rd
Clinton, WA 98236 United States
+ Google Map
$425 – $550
Yoga Meditation Retreat - Holman Health Connections

Welcome to our fifth retreat at Aldermarsh, on Whidbey Island, a beautiful, quiet, wooded, sacred site close to Seattle and Everett, but feels remote amidst splendid nature setting.  It has everything we look for in a retreat center: 1) outstanding, sacred yoga space, 2) beautiful land and grounds, 3) lots of room options, 4) awesome Japanese soaking tub and great sauna, 5) wonderful hosts to welcome us, 6) nice kitchen to prepare you great meals, 7) nice hiking trails within…

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May 2022

2022 Bali Yoga Retreat with Liz Gross and Roy Holman

May 6, 2022
Bali, Bali Indonesia + Google Map
$1795 – $1895
2020 Bali Yoga Retreat with Liz Gross and Roy Holman- holman health connections

Join us for an amazing retreat in Bali, Indonesia May 6-16, 2022 (10 Nights) Yoga in Bali We are so excited about this trip. People often ask us “what is your favorite trip?” In truth, we do not have one, as we LOVE all the places and people where we go. However ….. Bali is special. AND, this Bali trip seems to keep getting better and better, as we gain experience in finding the best places and hotels. This will be our…

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May 2023

2023 Peru Machu Picchu Retreat with Roy Holman and Liz Gross

May 4, 2023
Peru Lima, Peru + Google Map
$1895 – $1995
Peru yoga retreat 3- Holman Health Connections

Join Roy Holman & Liz Gross for a trip of a lifetime! Yoga Retreat Theme: Facing, Feeling and Clearing the Fear As my teacher in India, Sri Bhagavan said, “Fear is the greatest obstacle on the spiritual path. Confront your fears.” On this retreat, we will explore our various fears and their many faces: anxiety, apprehension, worry, control, and settling for less than full on living. Do not worry, we won’t force anyone to do anything wild, although we will…

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