Holman Health Connections

February 5th, 2022 – 8am-4pm Details We will start with some fresh ginger tea at our home in North Everett (optional), with a short opening meditation. Then we carpool from Everett (or wherever you live if possible). It is an hour drive north of Everett. We will meet around 8am in Everett, and return around 3 or 4pm. Bring your own lunch. We will bring delicious healthy desserts.   "A journey is best measured in friends, not in miles." -…

Yoga in Rainforest Prana Paradise Tierra de Suenos (Land of Dreams) Wellness Center sits right in the middle of the Caribbean rain forest! Price per person of $1,695 (double) includes 8 nights hotel, most meals, Costa Rica ground transport, all classes and workshops, & Cahuita National Park trip. The Hotel is a 5 minute walk to the beach.   Pura vida! Come visit the lush, wild, and wonderful Caribbean side of Costa Rica. After three years on the Pacific coast,…

Welcome to our fifth retreat at Aldermarsh, on Whidbey Island, a beautiful, quiet, wooded, sacred site close to Seattle and Everett, but feels remote amidst splendid nature setting.  It has everything we look for in a retreat center: 1) outstanding, sacred yoga space, 2) beautiful land and grounds, 3) lots of room options, 4) awesome Japanese soaking tub and great sauna, 5) wonderful hosts to welcome us, 6) nice kitchen to prepare you great meals, 7) nice hiking trails within…

Springtime in the Pacific Northwest: Coming back to Life! April 15th-17th, 2022 Please Note: We will do our best to stay safe, but with all the polarity and division, we will NOT be adding to it by discriminating  between masked or unmasked, vaxed or unvaxed, etc. We trust one another to take care of one’s self and the group. All welcome!   “You took good care of everyone – exceptionally!” - Cyndie, past retreat participant   Why a Retreat at…

Join us for an amazing retreat in Bali, Indonesia May 6-16, 2022 (10 Nights) Yoga in Bali We are so excited about this trip. People often ask us “what is your favorite trip?” In truth, we do not have one, as we LOVE all the places and people where we go. However ….. Bali is special. AND, this Bali trip seems to keep getting better and better, as we gain experience in finding the best places and hotels. This will be our…

Peaceful Mountain, North Cascade Mountains, WA July 7th-10th, 2022  Please note that this is an alcohol free event. Retreat Theme This year’s retreat will focus on finding and following our higher purpose, aligning with Divine Mind.   What else will we do Besides daily yoga, we will do some hiking in beautiful, (hopefully bug-free) mountains and forests. We will do some breath and meditation playshops, as well as kirtan (call and response chant-song) to help us connect on all levels.…

Covid Note: This trip is almost entirely outdoors in nature. We will do our best to stay safe. With all the polarity and division, in the Spirit of Yoga (union) we will NOT be adding to it by discriminating between masked or unmasked, vaxed or unvaxed, etc. We trust one another to take care of one’s self and the group. All welcome! “I only went out for a walk and finally concluded to stay out until sundown: for going out,…