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Holman Health Connections

(425) 422-0023||www.holmanhealthconnections.com

October 2019

Sedona Yoga Hiking Retreat with Roy Holman & Liz Gross

October 20
Moondance Sedona, 110 Moondance Lane AZ 86336 United States + Google Map

  Join us for our 12th year in Sedona, a profound experience in the heart of Sedona and the energy healing vortexes. Healing yoga, beautiful hikes, vortex visits, local sacred sites, deluxe accommodations, healthy breakfasts, coffee, tea, van shuttle from Phoenix (if you arrive in the morning before 11:00am), shuttle back to Phoenix (if you fly out no earlier than 2pm) and rides to all hikes and sites. Roy Holman and Liz Gross. We stay at the fabulous Moondance Retreat Center…

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November 2019

From Woe to Wow Yoga Retreat in Everett

November 2
Everett, Everett WA United States + Google Map
Holman health connections- From Woe to Wow Yoga Retreat

Turn up the Light! November 2-3, 2019 Please note that this is an alcohol free event. Healing and Meditation and Community Retreat. The retreat theme will be moving from pain and suffering to joy and aliveness. We will learn how to balance what is sometimes called “Spiritual bypass” with “emotional intelligence”. In other words, not escaping into spirituality or any other bypass, and also not losing ourselves in the world of emotions. We will learn how to raise our energy, get connected…

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January 2020

2020 Yoga Retreat in Yelapa, Mexico

Jan 10, 2020
Pura Vida, Yelapa, Mexico Yelapa, Jalisco Mexico + Google Map
retreat in Mexico - Holman Health Connections

Where is Yelapa, Mexico and why would I want to go there? On this Yelapa Yoga Retreat we offer yoga, meditation, and much more for every body, an affordable, wonderful opportunity to relax, renew, and rejuvenate. Yelapa is a delightful Mexican fishing village, located on a sleepy little bay just south of Puerto Vallarta. Since there are no roads to Yelapa (one of the things we love most about the town!), we take a 45 minute boat ride from Puerto…

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March 2020

2020 Yoga Meditation Retreat at The Aldermarsh Retreat Center

Mar 6, 2020
Aldermarsh Retreat Center, 6436 Maxwelton Rd
Clinton, WA 98236 United States
+ Google Map
$425 – $495
2020 Yoga Meditation Retreat with Roy & Liz in Whidbey Island

Welcome to our third retreat at Aldermarsh, on Whidbey Island, a beautiful, quiet, wooded, sacred site close to Seattle and Everett, but feels remote amidst splendid nature setting.  It has everything we look for in a retreat center: 1) outstanding, sacred yoga space, 2) beautiful land and grounds, 3) lots of room options, 4) awesome Japanese soaking tub and great sauna, 5) wonderful hosts to welcome us, 6) nice kitchen to prepare you great meals, 7) nice hiking trails within…

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April 2020

Kauai, Hawaii Yoga Retreat

Apr 10, 2020 @ 8:00 am
Kauai, Hawaii United States

Beautiful like all the Hawaiian islands, yet smaller, lush, unpretentious, and friendly, Kauai is often seen as the third eye chakra of the islands, for clear seeing. Yoga, Meditation, Healing, Snorkeling, Swimming, Hiking, and Sunshine. Price (depending on room selection) includes 7 nights hotel, 2 meals a day, fresh coffee and tea, all ground transport on the island, snorkeling trips, Napali Coast boat trip, guided hiking, all classes and workshops. Roy Holman and Liz Gross offer heart-centered, breath connected, body-friendly…

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May 2020

2020 Bali Yoga Retreat with Liz Gross and Roy Holman

May 14, 2020
Bali, Bali Indonesia + Google Map
$1895 – $1995
2020 Bali Yoga Retreat with Liz Gross and Roy Holman- holman health connections

Join us for an amazing retreat in Bali, Indonesia May 14-24, 2020 (10 Nights) Yoga in Bali We are so excited about this trip. People often ask us “what is your favorite trip?” In truth, we do not have one, as we LOVE all the places and people where we go. However ….. Bali is special. AND, this Bali trip seems to keep getting better and better, as we gain experience in finding the best places and hotels. This will be our…

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August 2020

Olympic National Park Retreat 2020

Aug 9, 2020
Olympic National Park Retreat with Roy & Liz

Liz and Roy are thrilled to offer this amazing Olympic National Park adventure for the second time. Our first trip in 2018 was amazing! So much beauty. Trip includes hiking, meditations (walking and sitting), forest bathing (soak up prana from the rainforest), beach yoga, yoga in a studio (in Pt Angeles), camping, swimming and community. We will visit some of the biggest trees on Earth, and some of the most beautiful beaches in the world. What is Forest Bathing? This…

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September 2020

2020 Yoga Meditation Hiking Retreat in North Cascade Mountains

Sep 4, 2020
Peaceful Mountain North Cascade Mountains, WA United States + Google Map
Yoga Meditation Hiking Retreat - Holman Health Connections

Yoga Meditation Hiking Retreat Peaceful Mountain, North Cascade Mountains, WA September 4-7, 2020   Please note that this is an alcohol-free event.     Retreat Theme This year’s retreat theme will be “Joy and Gratitude”. Many of us believe we are lacking in these traits, but in truth, joy (in Sanskrit, “Ananda”) is the essence of who we are. Gratitude flows easily when we align with the truth of who we are. Joy and gratitude lift our energy vibration out…

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February 2021

2021 Costa Rica Yoga Meditation Retreat

Feb 5, 2021
Costa Rica Yoga Retreat 2020

Yoga in Rainforest Prana Paradise Tierra de Suenos (Land of Dreams) Wellness Center sits right in the middle of the Caribbean rain forest! Price per person of $1,695 (double) includes 8 nights hotel, most meals, Costa Rica ground transport, all classes and workshops, & Cahuita National Park trip. The Hotel is a 5 minute walk to the beach.   Pura vida! Come visit the lush, wild, and wonderful Caribbean side of Costa Rica. After three years on the Pacific coast,…

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