[Note: In-person events listed on the Seattle Yoga News calendar may have been postponed or canceled due to the coronavirus crisis – please double check with the organizer to make sure they are still happening.]
May 2020
2020 Meditation Retreat with Liz Gross and Roy Holman
Come join Liz and Roy for a powerful weekend of being, meditation, resting, silent time, community, wisdom teachings and healthy food at our sacred home in North Everett. Learn what meditation is, and is not. We will explore the nature of the egoic mind, and why it can drive us crazy! We will focus on two main aspects of meditation: compassion and practicality. Beyond all “shoulds” and dogma, we will bring a heartfelt compassion to our practice in a kind…
Find out more »July 2020
Meditation Yoga Hike Retreat in Mount Rainier, Grand Park
Details: About 6 miles round trip, 1,000 feet gain. Amazing views! Mountain Views: Join us for a summer getaway at this beautiful Grand Park location in Rainier National Park, just two hours from Seattle.This is an amazing hike, past meadows and lakes and into a beautiful alpine meadow with views of Mt Rainier. We will invite some silence and walking meditations, do some gentle standing yoga poses, eat lunch in the forest, and get some nice fresh air. Forest Bathing: We…
Find out more »August 2020
Olympic National Park Retreat 2020
Liz and Roy are thrilled to offer this amazing Olympic National Park adventure for the second time. Our first trip in 2018 was amazing! So much beauty. Trip includes hiking, meditations (walking and sitting), forest bathing (soak up prana from the rainforest), beach yoga, yoga in a studio (in Pt Angeles), camping, swimming and community. We will visit some of the biggest trees on Earth, and some of the most beautiful beaches in the world. What is Forest Bathing? This…
Find out more »September 2020
2020 Yoga Meditation Hiking Retreat in North Cascade Mountains
Yoga Meditation Hiking Retreat Peaceful Mountain, North Cascade Mountains, WA September 4-7, 2020 Please note that this is an alcohol-free event. Retreat Theme This year’s retreat theme will be “Joy and Gratitude”. Many of us believe we are lacking in these traits, but in truth, joy (in Sanskrit, “Ananda”) is the essence of who we are. Gratitude flows easily when we align with the truth of who we are. Joy and gratitude lift our energy vibration out…
Find out more »October 2020
2020 Sedona Arizona Yoga Hiking Healing Retreat
Sacred Sedona: Come experience the sacred energy and wonderful beauty of Sedona, Arizona. Prices vary, depending on the room. Please take off $50 if you have taken ANY retreat with us before! Price includes 6 nights beautiful accommodations at the MoonDance Retreat Center, daily healthy, bountiful breakfasts, one home cooked dinner, one eat out lunch, yoga, meditation, swimming, guided hikes, vortex visits, and other trips, shuttle from and to Phoenix Sky Harbor Airport, and shuttle to all guided hikes. Theme:…
Find out more »November 2020
2020 Woe to Wow Meditation Retreat in Everett
Meditation …. and More Urban Retreat in Everett, Washington Don’t feel sorry for self if you have chosen the wrong road – turn around! – Edgar Cayce Come join Liz and Roy for a powerful weekend of being, meditation, resting, silent time, community, growth exercises and healthy food at our sacred home in North Everett. Learn what meditation is, and is not. Note: This is a more cost effective non-residential alternative in Everett (you can return home or stay somewhere…
Find out more »January 2021
2021 Yoga Retreat in Yelapa, Mexico with Roy Holman & Liz Gross
Meditation – Hiking – Beaching January 8th-16th, 2021 Where is Yelapa, Mexico and why would I want to go there? On this Yelapa Yoga Retreat we offer yoga, meditation, and much more for every body, an affordable, wonderful opportunity to relax, renew, and rejuvenate. Yelapa is a delightful Mexican fishing village, located on a sleepy little bay just south of Puerto Vallarta. Since there are no roads to Yelapa (one of the things we love most about the town!), we…
Find out more »February 2021
2021 Costa Rica Yoga Meditation Retreat
Yoga in Rainforest Prana Paradise Tierra de Suenos (Land of Dreams) Wellness Center sits right in the middle of the Caribbean rain forest! Price per person of $1,695 (double) includes 8 nights hotel, most meals, Costa Rica ground transport, all classes and workshops, & Cahuita National Park trip. The Hotel is a 5 minute walk to the beach. Pura vida! Come visit the lush, wild, and wonderful Caribbean side of Costa Rica. After three years on the Pacific coast,…
Find out more »April 2021
2021 Kauai, Hawaii Yoga Retreat with Roy Holman and Liz Gross
Yoga – Meditation – Snorkeling – Hiking Beautiful like all the Hawaiian islands, yet smaller, lush, unpretentious, and friendly, Kauai is often seen as the third eye chakra of the islands, for clear seeing. Yoga, Meditation, Healing, Snorkeling, Swimming, Hiking, and Sunshine. Price (depending on room selection) includes 7 nights hotel, 2 meals a day, fresh coffee and tea, all ground transport on the island, snorkeling trips, Napali Coast boat trip, guided hiking, all classes and workshops. Roy Holman and…
Find out more »May 2021
2021 Peru Machu Picchu Retreat with Roy Holman and Liz Gross
Join Roy Holman & Liz Gross for a trip of a lifetime! Yoga Retreat Theme: Facing, Feeling and Clearing the Fear As my teacher in India, Sri Bhagavan said, “Fear is the greatest obstacle on the spiritual path. Confront your fears.” On this retreat, we will explore our various fears and their many faces: anxiety, apprehension, worry, control, and settling for less than full on living. Do not worry, we won’t force anyone to do anything wild, although we will…
Find out more »2021 Bali Yoga Retreat with Liz Gross and Roy Holman
Join us for an amazing retreat in Bali, Indonesia May 6-16, 2021 (10 Nights) Yoga in Bali We are so excited about this trip. People often ask us “what is your favorite trip?” In truth, we do not have one, as we LOVE all the places and people where we go. However ….. Bali is special. AND, this Bali trip seems to keep getting better and better, as we gain experience in finding the best places and hotels. This will be our…
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