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August 2019

Yoga for Beginners by Isha Foundation

August 24 @ 11:00 am - 11:30 am
|Recurring Event (See all)

One event on Aug 24, 2019 at 11:00 am

One event on Aug 31, 2019 at 3:30 pm

WA United States
Free
Yoga for Beginners by Isha Foundation

Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. Anyone ages 7 and above can attend. No prior experience with yoga is necessary. Benefits Relieves chronic ailments Relieves back pain, stress, anxiety,…

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Meditation for Beginners by Isha Foundation

August 24 @ 12:00 pm - 1:00 pm
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One event on Aug 24, 2019 at 4:00 pm

One event on Aug 31, 2019 at 12:00 pm

WA United States
Free
Meditation for Beginners-The Seattle Public Library

Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha Kriya is a great way to start meditation for beginners. In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Anyone ages 12 and above can attend. Isha Kriya does not require any previous experience with meditation and can be done sitting…

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Free Meditation for Beginners by Isha Foundation

August 27 @ 5:30 pm - 6:30 pm
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One event on Aug 2, 2019 at 5:00 pm

One event on Aug 3, 2019 at 12:30 pm

One event on Aug 3, 2019 at 3:30 pm

One event on Aug 13, 2019 at 5:30 pm

One event on Aug 17, 2019 at 4:00 pm

One event on Aug 18, 2019 at 11:00 am

One event on Aug 18, 2019 at 2:00 pm

One event on Aug 27, 2019 at 5:30 pm

One event on Aug 31, 2019 at 3:30 pm

Seattle, WA United States + Google Map
Free
Free Meditation for Beginners - Isha Foundation

Whether you’re seeking health, joy, peace, love, or success, learn and enjoy simple yoga practices designed to help you cope with the hectic pace of modern life and realize your full potential. Benefits -> Improves memory, concentration, and mental clarity -> Relieves stress and anxiety -> Greater sense of peace and joy The programs are designed by Sadhguru, a yogi, mystic and the foremost authority on yoga and will be conducted by a trained Isha Foundation facilitator.   Upcoming Free…

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Yoga for Success by Isha Foundation

August 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on Aug 27, 2019 at 5:30 pm

Seattle, WA United States
Free
Yoga for Success by Isha Foundation

How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance. Anyone ages 7 and above can attend. No prior experience with yoga is necessary. Benefits Improves memory, concentration, and mental clarity Relieves stress and anxiety Strengthens the spine Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by…

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