[Note: In-person events listed on the Seattle Yoga News calendar may have been postponed or canceled due to the coronavirus crisis – please double check with the organizer to make sure they are still happening.]
July 2020
2020 Yoga in the Park at the Sunset Park
It's Back!! Yoga in the Park! Enjoy hour-long yoga practice under the summer sun. We will meet on the lawn west of the playground in Sunset Park. All levels welcome. Older children are welcome (we recommend ages 14+, though younger children who enjoy quiet, focussed yoga practice for an hour are welcome to join their parents, too!). If rain is present we will move to the picnic area if it's not in use. • Must Bring: sun protection, water and…
Find out more »September 2020
Fall Essential Low Back Yoga Series with Emily O’Dea
Just Say “No” to Back Pain! Saturdays throughout Sept + October beginning Sept 5th. This unique workshop series is clinically proven to reduce pain and provide relief for the low back! This is a yoga workshop series but, Joseph Pilates himself studied a bit of yoga! You will recognize some of the Pilates techniques and series (like side lying) over our weeks together. The Essential Low Back Program: Relieve Pain and Restore Health by Robin Rothenberg will be our outline for discovery. Robin…
Find out more »October 2020
[Live Streamed] October Partner Prenatal Workshop with Emily O’Dea
Prepare for the big moment with yoga! Explore and learn how yoga offers ways to support labor and childbirth. We will dive into some accessible movements to do with one another, talk over what you are excited and nervous about as the big day arrives with your partner. Emily brings her knowledge of yoga and teaching to pregnant bodies. Crystal brings her expertise and experience as a doula and Childbirth Educator! This workshop is open to all pregnant people with their…
Find out more »April 2021
Balance & Harmony Yoga Retreat at Sleeping Lady Resort in Leavenworth
April 23rd - 25th, 2021 Due to the COVID-19 pandemic, the retreat for 2020 has been cancelled and RESCHEDULED for April 23-25, 2021. Details for 2021 will be coming soon! We are so excited to plan for 2021 to make it even better than 2020! We can’t wait to let you know the details!! How can our yoga practice and reflection cultivate harmony and peace in our lives? Let Emily and Shelia guide you through an entire weekend dedicated to this question!…
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