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Longevita Pilates & Yoga Studio

+1 253-249-7456||https://longevitapilates.com/

July 2020

2020 Yoga in the Park at the Sunset Park

July 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

One event on Jul 18, 2020 at 12:00 pm

One event on Jul 25, 2020 at 12:00 pm

WA United States
2020 Yoga in the Park at the Sunset Park - longevita

It's Back!! Yoga in the Park! Enjoy hour-long yoga practice under the summer sun. We will meet on the lawn west of the playground in Sunset Park. All levels welcome. Older children are welcome (we recommend ages 14+, though younger children who enjoy quiet, focussed yoga practice for an hour are welcome to join their parents, too!). If rain is present we will move to the picnic area if it's not in use. • Must Bring: sun protection, water and…

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September 2020

Fall Essential Low Back Yoga Series with Emily O’Dea

September 5 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

One event on Sep 12, 2020 at 11:00 am

One event on Sep 19, 2020 at 11:00 am

One event on Oct 3, 2020 at 11:00 am

One event on Oct 10, 2020 at 11:00 am

One event on Oct 17, 2020 at 11:00 am

Longevita Pilates & Yoga Studio, 201 Auburn Way N., Ste. A
Auburn, WA 98002 United States
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$165 – $180
Fall Essential Low Back Yoga Series with Emily O'Dea - Longevita

Just Say “No” to Back Pain! Saturdays throughout Sept + October beginning Sept 5th. This unique workshop series is clinically proven to reduce pain and provide relief for the low back! This is a yoga workshop series but, Joseph Pilates himself studied a bit of yoga! You will recognize some of the Pilates techniques and series (like side lying) over our weeks together. The Essential Low Back Program: Relieve Pain and Restore Health by Robin Rothenberg will be our outline for discovery. Robin…

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October 2020

[Live Streamed] October Partner Prenatal Workshop with Emily O’Dea

October 17 @ 2:00 pm - 4:00 pm
Partner Prenatal Workshop with Emily ODea in Auburn - Longevita

Prepare for the big moment with yoga! Explore and learn how yoga offers ways to support labor and childbirth. We will dive into some accessible movements to do with one another, talk over what you are excited and nervous about as the big day arrives with your partner. Emily brings her knowledge of yoga and teaching to pregnant bodies. Crystal brings her expertise and experience as a doula and Childbirth Educator! This workshop is open to all pregnant people with their…

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April 2021

Balance & Harmony Yoga Retreat at Sleeping Lady Resort in Leavenworth

Apr 23, 2021
Sleeping Lady Mountain Resort, 7375 Icicle Rd
Leavenworth, WA 98826 United States
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Balance Harmony Yoga Retreat - Longevita Pilates and Yoga Studio

April 23rd - 25th, 2021 Due to the COVID-19 pandemic, the retreat for 2020 has been cancelled and RESCHEDULED for April 23-25, 2021. Details for 2021 will be coming soon! We are so excited to plan for 2021 to make it even better than 2020! We can’t wait to let you know the details!! How can our yoga practice and reflection cultivate harmony and peace in our lives? Let Emily and Shelia guide you through an entire weekend dedicated to this question!…

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