September 2020
[Live Streamed] Group Sadhana (Daily Meditation Practice) with Julie Hsu
![[Live Streamed] Group Sadhana (Daily Meditation Practice) with Julie Hsu - Phinney Ridge Yoga](https://2zo2u23wxb8t2ohqvr3vrq5k-wpengine.netdna-ssl.com/wp-content/uploads/2019/10/Thanksgiving-Day-Practice-with-Julie-Hsu-in-Greenwood-Phinney-Ridge-Yoga-300x200.jpg)
Held online in Phinney Ridge Yoga’s Zoom Classroom A sadhana is a daily, consistent spiritual practice that leads the practitioner closer to Truth. Our sadhana practice that we will take on together will be 40 days of meditation with a relevant mantra (potent phrase repeated silently) using a mala (string of beads used primarily for counting). Our first get together will be a bit longer than the other sessions. The first class will include guidance on setting up for meditation,…
Find out more »January 2021
“The Art Of Adaptation” Advanced 300-Hour Yoga Teacher Training in Seattle
We are happy to be launching our first 300-Hour, Yoga Alliance approved, Advanced Yoga Teacher Training Program in March 2018! Whether you are interested in pursuing certification or interested in personal enrichment, you will delve deeper into your own studies and practice of yoga ANDexpand your knowledge and skills around adapting yoga for chronic health conditions. Our program is offered in a convenient modular format to best accommodate your schedule. In This Program, You Will: ✓ Learn from highly experienced Seattle-based yoga therapists, teachers,…
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