September 2021
[Live Streamed] Yoga & Myofascial Release Workshop with Beth Award
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Online Workshop with Beth Award Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this online workshop we'll take 2.25 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This workshop…
Find out more »Pop-up Slow Flow Class with Elizabeth Rainey at Volunteer Park
Outdoor Practice with Rainey Rainey's back in town for a day and wants to practice with her peeps! Come enjoy a 90-minute practice with Rainey in person. We will gather outside at Volunteer Park (just north east of the Asian Art Museum and just south of the Dahlia garden – approximately here). Dress appropriately and bring your own mat, blanket, 2 blocks, and anything else you need for the ease and support of your practice. Space is limited and we…
Find out more »[Live Streamed & In Person] Free Info Session: Immersion & 200hr Yoga Teacher Training
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Info Session with Ellie Rose Are you ready to take the next step in your yoga practice? Whether you feel called to teach or just want to deepen your practice through in-depth study, reflection, discussion and practice with like-minded humans, come learn about SYA’s renowned Immersion and 200-hour Teacher Training Programs from our lead instructors. Make 2022 your year for self-reflection, introspection, connection and growth. ✓ Bring your questions and be prepared for a short asana practice. ✓ All attendees…
Find out more »October 2021
[Live Streamed] Essential Movement Series, Part 2 with Beth Award
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Online 6-Week Continuing Education Series with Beth Award ✓ The Essential Movement Series is for you if: ✓ You’ve taken an Intro to Yoga Series and you’re wondering what’s next. ✓ You’re a lifelong “mover” (yoga practitioner, biker, hiker, runner, etc.) and want to explore ways to improve your range of motion, strength, or flexibility. ✓ You’ve discovered that your balance, getting up and down from the floor or out of a chair, or sitting cross legged is more of…
Find out more »[Live Streamed] Skill in Action: Yoga & Social Justice with Michelle C. Johnson
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Workshop Weekend with special guest Michelle C. Johnson As yoga teachers or students studying to hold space for others and teach the sacred practice of yoga, we have a responsibility to understand how to bring the larger cultural context into our teaching and practice. Many are wondering how to respond to the collective trauma caused by Covid-19, white supremacy and racism and all forms of superiority and oppression. Many are wondering how to make space for their grief and liberation…
Find out more »[Live Streamed & In Person] Free Info Session: Immersion, 200- & 300-hour Yoga Teacher Training
Info Session with Ellie Rose Are you ready to take the next step in your yoga practice? Whether you feel called to teach or just want to deepen your practice through in-depth study, reflection, discussion and practice with like-minded humans, come learn about SYA’s renowned Immersion, 200-hour, and 300-hour Yoga Teacher Training Programs from our lead instructors. Make 2022 your year for self-reflection, introspection, connection and growth. ✓ Bring your questions and be prepared for a short asana practice. ✓ All…
Find out more »[Live Streamed] Yoga for Life Series with Nicole Bratt
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Bi-Monthly Event with Nicole Bratt In this bi-monthly series, we will focus on a particular facet of being human. During each session, led by Nicole Bratt, you'll have three spacious hours to delve into a specific theme via the support of yoga practice – a rich tapestry woven from the eight limbs. Schedule: ✓ Grief – June 6, 2021 ✓ Anxiety – August 15, 2021 ✓ Fatigue – October 24, 2021 ✓ Stress – December 12, 2021 ✓ Depression –…
Find out more »November 2021
[Live Streamed] Embodying Your Theme: The Alchemy of Words, Body and Movement
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Online Teacher Training with Rainey Yoga is a system of practices that speaks to and unifies the many layers of our being… body, mind, heart and soul. Often, the main thing we offer our students is the embodied movement of an asana practice. Many of us have had the experience that we move our bodies and somehow our minds, hearts and souls are also touched. How can we, as teachers, be more direct in how we touch and integrate the…
Find out more »January 2022
2022 Seattle Yoga Arts Immersion Program
“If you seek to come into your own presence, you will find the exact right rhythm for your life.” ~ John O'Donohue Our Immersion Program will run January through May 2022. Read on for more information on this exceptional opportunity to deepen your practice in community with like-minded seekers. We are currently accepting applications! Stepping into the Stream Seattle Yoga Arts' unique Immersion Program is the perfect opportunity to devote time to cultivating the inner wisdom that comes from dedicated…
Find out more »2022 Seattle Yoga Arts 200-Hour Yoga Teacher Training
Seattle Yoga Arts' year-long 200-hour Teacher Training Certification is a 12-month course of study consisting of one weekend and two Thursday evenings per month, January – December. We are about to launch our 2022 Immersion and Teacher Training and will be accepting applications soon! In the meantime, please send any questions you may have or sign up for updates by emailing us at training@seattleyogaarts.com. Taking the Seat of the Teacher The impulse to take the seat of the teacher arises…
Find out more »Restorative Yoga: Teaching the Art of Stillness with Nicole Bratt & Claudette Evans
Teacher Training with Nicole Bratt & Claudette Evans Steeped in the lineage of Iyengar and honed by Judith Hanson Lasater, Restorative yoga has become one of the most sought-after class styles in the United States, particularly in urban areas. The reason is obvious—deep relaxation. With the speed of modern life, people have difficulty slowing down, and need effective and transformative ways to rest and rejuvenate. Restorative yoga is a receptive practice where the body is passive and completely supported by…
Find out more »March 2022
Mexico 2022: Unplug, Reconnect, and Restore with Nicole Bratt & Christina Malecka
Digital Fast & Yoga Retreat with Nicole Bratt & Christina Malecka You are invited to join Nicole & Christina for a very special, immersive, week-long digital fast and yoga retreat in peaceful Troncones, Mexico, in March 2022. Our deadline-driven, non-stop world of competition, hustle, and bottom lines can drive us to extremes. Our tech – as useful as it is – can sap our focus, productivity, creativity, joy, and, ultimately, our impact. If we desire balance and resiliency in our…
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