January 2022
Restorative Yoga: Teaching the Art of Stillness with Nicole Bratt & Claudette Evans
Teacher Training with Nicole Bratt & Claudette Evans Steeped in the lineage of Iyengar and honed by Judith Hanson Lasater, Restorative yoga has become one of the most sought-after class styles in the United States, particularly in urban areas. The reason is obvious—deep relaxation. With the speed of modern life, people have difficulty slowing down, and need effective and transformative ways to rest and rejuvenate. Restorative yoga is a receptive practice where the body is passive and completely supported by…
Find out more »February 2022
[Live Streamed] Yoga for Life Series with Nicole Bratt
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Bi-Monthly Event with Nicole Bratt In this bi-monthly series, we will focus on a particular facet of being human. During each session, led by Nicole Bratt, you'll have three spacious hours to delve into a specific theme via the support of yoga practice – a rich tapestry woven from the eight limbs. Schedule: ✓ Grief – June 6, 2021 ✓ Anxiety – August 15, 2021 ✓ Fatigue – October 24, 2021 ✓ Stress – December 12, 2021 ✓ Depression –…
Find out more »Full Moon Mandala 2022: Monthly All-encompassing Yoga Practice with Lara Sanderson
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Monthly Online Series with Rainey In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest),…
Find out more »Midwinter Sound Bath: Evening Restorative Yoga & Acoustic Journey
SPECIAL EVENT with Nicole Bratt & Gabrielle Mehlman You are invited to a cozy winter evening of deep relaxation and sound healing. Your journey will begin with gentle movement to prepare the body for stillness. You’ll then be guided into Restorative yoga shapes on the floor – where you will be steeped in a rich soundscape of song, harmonium, crystal singing bowls, and more. Sound is one of the most ancient healing modalities for transforming our state of being.…
Find out more »March 2022
Mexico 2022: Unplug, Reconnect, and Restore with Nicole Bratt & Christina Malecka
Digital Fast & Yoga Retreat with Nicole Bratt & Christina Malecka You are invited to join Nicole & Christina for a very special, immersive, week-long digital fast and yoga retreat in peaceful Troncones, Mexico, in March 2022. Our deadline-driven, non-stop world of competition, hustle, and bottom lines can drive us to extremes. Our tech – as useful as it is – can sap our focus, productivity, creativity, joy, and, ultimately, our impact. If we desire balance and resiliency in our…
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