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Seattle Yoga Arts

(206) 440.3191 ||www.seattleyogaarts.com

July 2019

Intro to Yoga I Series with Beth Award

July 15
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$110
Intro to Yoga - Seattle Yoga Arts

Are you planning to wait until you are “flexible enough” to enter a yoga studio? Do you feel that you need to know a secret handshake, or look a certain way in order to practice yoga? Have you ever wished for a yoga class that would prep you to take yoga classes? Well then, this is the class for you! For anyone new to hatha yoga interested in learning the fundamentals of a physical yoga practice, this series is a…

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Full Moon Mandala: Monthly All-encompassing Yoga Practice

July 18 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Sep 12, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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Low and Slow Workshop Robin Rothenberg

July 20 @ 1:00 pm - 8:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$140 – $165
Low and Slow Workshop- Seattle Yoga Arts

Stabilization Principles & Gentle Practices for Accessible Asana Safe and informed asana practice requires careful attention to cuing and the cultivation of interoceptive awareness within the student. In this workshop, Robin will guide teachers on how to slow down practice and take students into an educational experience of functional movement, utilizing adaptive asana coordinated with breath. This focused and mindful process deepens practice for all levels of practitioners, as it allows time for internal assessment, assimilation, and refinement. It also…

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August 2019

Introduction to Sanskrit: The American Sanskrit Institute’s Weekend Immersion

August 9
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$250
Introduction to Sanskrit The American Sanskrit Institutes Weekend Immersion- Seattle Yoga Arts

3-Day Workshop with Claudette Evans So perfectly refined, Sanskrit is the language of yoga. Anyone can resonate with Sanskrit's timeless sounds—and connect to words and ideas incredibly beautiful and profound. The rewards are many for those who take the time to see, hear and feel the power and elegance of Sanskrit. Those interested in yoga philosophys particularly benefit from this study. This weekend workshop will give you an intimate familiarity with the unique points of resonance in your own palate that…

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Intro to Yoga II Series with Beth Award

August 26
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$110
Intro to Yoga II Series

So you’ve taken an Intro to Yoga class and now what? This is a 6-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: practice a variety of basic warm ups and Surya Namaskar at a manageable pace investigate what is meant when we talk about “good alignment” in yoga postures cultivate strength and stamina in standing poses learn how to effectively use yoga props…

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September 2019

Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

September 14 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jun 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Empower Your Practice: Clarifying ‘Advanced’ Asana

September 22
|Recurring Event (See all)

One event on Sep 22, 2019 at 12:00 am

One event on Oct 27, 2019 at 12:00 am

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$60 – $75
Empower Your Practice Clarifying ‘Advanced’ Asana Seattle Yoga Arts

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play! Leave with a sense of accomplishment and a direction for deepening your practice at home and in public classes. This is a workshop designed for both teachers and students…

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October 2019

Ethics: Nuances in the Seat of the Yoga Teacher

October 4 @ 5:30 pm - 7:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$40 – $50
Ethics Nuances in the Seat of the Yoga Teache-Seattle yoga news

Teaching yoga as a path and profession requires ethical study beyond being able to name the yamas and niyamas and into a deeper exploration of the ethical foundations that guide our behavior and inform our relationships with our students. Situations will inevitably arise that require us to move beyond theoretical & philosophical understanding and into action. During this brief training we will: Set an ethical foundation as teachers in complex relationships with our students and each other Prepare for the…

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Yoga & The Pelvic Floor: A Workshop for Women with Leslie Howard

October 12 @ 1:00 pm - 6:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$110 – $125
Yoga The Pelvic Floor with Leslie Howard-Seattle Yoga Arts

Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in the body. This is the true meaning of "core work." Whether you experience conditions such as pelvic pain, lower back, hip or groin problems, discomfort during sex or while using tampons, leakage when laughing or sneezing, frequent urination, prolapsed organs, pre and post pregnancy—or are just plain curious about this region of the body, this workshop is for you. We will locate,…

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Smart Ass, Dumb Ass: Finding and Strengthening the Gluteus Muscles

October 13 @ 1:00 pm - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$60 – $75
Smart Ass Dumb Ass Finding and Strengthening the Gluteus Musclesseattle yoga arts

Do you tightly grip your butt muscles with all of your might in yoga poses or is there a “lazy ass” you may not be aware of? The gluteal group of muscles consists of 3 muscles: Gluteus Maximus, Gluteus Medius and Gluteus Minimus. “Gluteus” is Greek for rump. How the rump works in yoga poses can affect change in the hip socket, where the sacrum sits, how the legs work, and how you experience the pose. This workshop was so…

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