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Shefayoga on Roosevelt

(206) 729–2561||www.shefayoga.com

Upcoming Events

January 2018

New Year’s Day Sankalpa Workshop with Leah Zaccaria at Shefayoga

Jan 1, 2018 @ 11:00 am - 12:30 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle, WA 98115 United States
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$25
New Year's Day Sankalpa Practice with Leah Zaccaria

Join Leah Zaccaria on the first day of 2018 for an invigorating Sankalpa practice. A sankalpa is an intention or a determination, will or desire. It is to invoke what you want in your life. Instead of making a New Year's resolution to deprive yourself or take away, let's set sankalpas instead! This workshop will start with an opening ceremony and meditation, followed by a strong challenging flow, ending with a closing ceremony. You will leave inspired and determined to…

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Flight Fundamentals: Crow Pose with Michelle Chambers

Jan 20, 2018 @ 1:30 pm - 3:30 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle, WA 98115 United States
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$25
Flight Fundamentals - Crow Pose with Michelle Chambers

Oh, the places you’ll Crow! This workshop will introduce the foundational keys to Crow Pose. Once you are confident in this fundamental arm balance, we’ll work toward some fun and funky variations, building strength and stability along the way. A playful vinyasa practice will let it all come together, integrating these new shapes and transitions into the flow. Schedule: Saturday, January 20, 2018 1:30 pm - 3:30 pm Cost: $25 in advance $30 at the door About the Instructor: Michelle Chambers

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February 2018

YOUTH ELEVATE! Teach Teens Yoga 20 hour Yoga Alliance CE Program with Dana and Leah

Feb 16, 2018
Shefayoga, 6521 Roosevelt Way NE
Seattle, WA 98115 United States
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$270 - $350
YOUTH ELEVATE! Teach Teens Yoga 20 hour Yoga Alliance CE Program with Dana and Leah

We all know the importance of academic success in our society… but what about social and emotional learning? What about teaching our children to take a breath before they speak? Or harnessing their thoughts? Or moving their bodies for optimal health? And for girls in particular, self-respect, self-awareness, self-love? Youth Elevate is a program dedicated to bringing this kind of learning to middle and high school adolescents via the yoga community. The programs aim to instill empowerment, nurture tolerance, empathy…

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Sayulita Mexico Yoga Retreat 2018 with Leah Zaccaria

Feb 25, 2018
Hotel Kupuri, Calle Gaviotas No. 12, Centro,
Sayulita, NAY 63732 Mexico
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$1199 - $1649
sayulita yoga retreat 2017

Join Leah Zaccaria for an incredible week of yoga, sun, and fun in Sayulita Mexico! This Mexico yoga retreat is mostly All Inclusive! On this retreat you will enjoy the following: 2 yoga classes a day in an open air studio overlooking the ocean, 6 nights stay at Hotel Kupuri located in the town square, Brunch each morning, 3 Group dinners during the week, 1 massage, An all day excursion, Sound bath. Hikes, Photo shoots Dates: February 25-March 3rd 2018…

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