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Yoga Behind Bars

206-321-0996|www.yogabehindbars.org

August 2020

[Live Streamed] Five-day Virtual Trauma Informed Yoga Trainings

August 22
|Recurring Event (See all)

One event on Oct 2, 2020 at 12:00 am

Seattle, WA United States
$435 – $635
[Live Streamed] Five-day Virtual Trauma Informed Yoga Trainings - Yoga Behind Bars

YBB’s first Virtual TIYT, June 2020 Our 21 hour Virtual Trauma-Informed Yoga Training is open to anyone interested in learning trauma-informed, body-based tools to address trauma and promote healing. Participants have included social workers, yoga teachers, health care professionals, detention staff, educators and people who want to deepen their own practice. In response to COVID-19, we’ve temporarily moved our Trauma-Informed Yoga Training online. We believe now more than ever is the time to practice, study, and offer trauma-informed, somatic (body-based)…

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September 2020

[Live Streamed] Trauma-Informed Yoga Nidra Training with Sam Brown & Damithia Nieves

September 25
Seattle, WA United States
$335 – $535
[Live Streamed] Trauma-Informed Yoga Nidra Training with Sam Brown & Damithia Nieves - Yoga Behind Bars

Join lead YBB trainers Sam Brown (she/her) and Damithia Nieves (she/her) for this two-day virtual training to expand your trauma-informed teaching skills, deepen your own practice, and learn more about the incredible connection between Yoga Nidra and trauma healing. Yoga nidra means “yogic sleep.” It is a somatic experience in which individuals are guided inward through a practice of relaxation, breath, imagery, and inquiry that can feel similar to dreaming. This dream-like state offers an opportunity for embodiment, awareness, self-solving,…

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