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(206) 275-2300|www.yogabliss.org

July 2020

[Live Streamed] Functional Flow for the Upper Body with Carley Ewert

July 11 @ 12:00 pm - 1:30 pm
[Live Streamed] Functional Flow for the Upper Body with Carley Ewert - Yogabliss

Join Carley all the way from Colorado for a virtual workshop! This physical class is designed to “heat and greet” your upper body's musculature in an informative way. Functional flow is 1) functional, in that we will stimulate muscles you may not have even known you had, and 2) a flow, whereby we move from asana to asana freely in an organic fashion. Through slower transitions, deeper breathing, variable movement and subtle adaptations to your well known asanas, we’ll access…

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August 2020

Embodied Mindfulness Retreat for Women: Yoga & Meditation in Nature

August 28
North Cascades Environmental Learning Center, 1940 Diablo Dam Rd
Rockport, WA 98283 United States
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$650 – $750
yogabliss - Embodied Mindfulness Retreat for Women Yoga Meditation in Nature

Retreat to Nature,  Return to Your Body,  Remember Yourself   This mindfulness retreat is for calling ourselves home. Surrounded by nature, we will use yoga, breath work, walking and seated meditation to explore what it means to be mindful. The invitation is to deepen our awareness, notice our mental tendencies and to offer heartfelt kindness to it all. Deep in the woods, nestled on the shores of Diablo Lake, we will take time to slow down and prioritize self-care. We…

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