Perfecting your yoga poses: Four Limbed Staff pose

Are you looking to perfect your Four Limbed Staff pose (Chaturanga Dandasana)? Follow this visual guide to make sure that you are doing this yoga pose just right.

The perfecting your yoga poses article series was created in partnership with Arundhati Baitmangalkar from Aham yoga Redmond.

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2016-08-01T16:39:26-07:00By Arundhati Baitmangalkar|Featured, Yoga Advice|

About the Author: Arundhati Baitmangalkar

Arundhati fondly known as "Aru" has been teaching for over 8 years now. She is an experienced yoga teacher as well as a Bollywood performer and instructor. She has studied classical hatha, vinyasa Iyengar and power yoga in India and she strives to make her culture and tradition available to everyone. She runs her own yoga studio, Aham Yoga, in Redmond.

Perfecting your yoga poses: Four Limbed Staff pose