Join Andrew Ragan for an informational video about Rasa yoga, introducing you to an inclusive practice designed to help you reconnect to yourself, awaken your creativity while still honoring the traditions of yoga.
Find out more about Rasa Yoga and Andrew’s classes by following him on social media at @soulcenteredstrength
Comment down below with questions or topics that you’d like to learn more about!
About Andrew Ragan: Andrew Ragan (CSCS // Rasa Yoga RYT-500 graduation May 2020 // Yin 50-Hr) has been practicing at Bala Yoga since 2013. Andrew comes from a functional strength training background and an upbringing that forced him to “get tough” real quick. Stepping onto the mat, he becomes a person who gracefully holds strength and compassion together as one.
A Rasa Yoga Student, Andrew offers a heartfelt flow rooted in breath, anatomical alignment, and strength. Catch him on the mat at the Bala Yoga Kirkland studio, or at his functional Strength Training Studio, Impact Strength & Performance.
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