At Seattle Yoga News we thrive to help guide the Seattle area yogis in their yoga journey. Thus, to keep our yoga community informed and provide them with answers to their yoga related questions, we have launched a new series of local yoga guides.

In this local guide, we are featuring the best yoga studios in the Seattle area offering prenatal & postnatal yoga sessions, scroll down to discover our partner yoga studios offering yoga for pregnant individuals & new mothers. You can also check the full list of the best studios located in the area who are offering prenatal & postnatal yoga sessions, and learn more about them and their services.

In this section, you can find the full list of the best yoga studios offering prenatal & postnatal yoga in the Seattle area. Scroll down to find more details and click on the name of the studios to visit their websites. If you know other studios that you think should be on this list, please reach out to us and we will make sure to include them.

StudioClassesTime & DayTeacherPrice
be-yoga-burien-logoBe Yoga Burien- Prenatal YogaPostponed due to the covid-19 - Check the studio's website to learn more- Drop In: $30
- 15 Class Pass: $270
be-one-yogaBe One Yoga- Prenatal yogaSaturdays @10am-NoonAnna Starikov- Drop In: $25
- 5 Class Pass: $110
aditi-yoga-and-bodywork-seattleAditi Yoga & Wellness- Prenatal Yoga
- Postnatal Yoga
Mondays - SundaysJulie Morse, Janiece Collopy, Jenny Rhodes, Suzette Birrell, and Monique McFdden- Drop In: $22
- 5 Class Pass: $100
longevita-pilates-yoga-studioLongevita Pilates & Yoga Studio- Prenatal Yoga
- Mom + Baby Yoga
Weekly Class - Contact Emily to learn moreEmily O'Dea- 5 Class Pass: $65
- 10 Class Pass: $120
Three Trees Yoga & Healing Arts CenterThree Trees Yoga & Healing Center- Prenatal Yoga SeriesCheck the studio's website to see when the next series is startingJanice Sack-Ory- Full Series: $56-$85
8-Limbs-yoga logo8 Limbs Yoga Centers- Prenatal Yoga
- Postnatal Yoga
Mondays @5:45–7pm, Tuesdays @1:30–2:45pm, Wednesdays @1:30–2:45pm & 7:15–8:30pm, and Saturdays @9–10:15amMonique McFadden, Megan Sloan, Anne Phyfe Palmer, and Rebekah Papé- Drop In: $15
- 5 Class Pass: $70
limber-yogaLimber Yoga'- Prenatal Yoga
- Limber Babies (Postnatal)
Wednesdays @7:30-8:45pm, Fridays @11:15-12pm, and Sundays @12-1:15pmAubrey Jackson- Drop-In $23
- 5 Class Pass: $100
aham-yoga-redmondAham Yoga- Prenatal Yoga SeriesCheck the studio's website to see when the next series is startingSonal Mittal
bainbridge-yoga-house-logoBainbridge Yoga House- Prenatal YogaPostponed due to the covid-19 - Check the studio's website to learn more- Drop In: $10-$20
- 5 Class Pass: $95
-lotus-yoga-logoLotus Yoga- Prenatal YogaWednesday @6-19:15pmAlicia Essers- Drop In: $18
- 5 Class Pass: $78
Bala-yogaBala Yoga- Prenatal Yoga
- Mommy & Me
Postponed due to the covid-19 - Check the studio's website to learn morePamela Chang- Drop In: $22
Yoga in The Center - logoYoga in the Center- Prenatal Yoga
Saturdays at 9:30-10:30amJudi McGee- Drop In: $20
- 5-class pass: $90
discover-yogaDiscover Yoga- Yoga For Pregnancy Classes
- Yoga After Baby
Tuesdays @9.30-10:30am & 7-8pm, Fridays @11:30-12:30pm, Saturdays & Sundays @11-12pmSusan Stranger, Kristen Stevens, Deborah Sleeman, and Katrin Thorn- Drop In: $20
- 5 Class Pass: $90
Sri Janani Yoga - LogoSeattle Holistic Center (Sri Janani Yoga)- Prenatal Yoga
- Meditation For Pregnant Mamas
- Baby and Me
- Mom & Baby Yoga (Postponed)
Mondays-SundaysJessica Leigh Smith, Colette Crawford, Emma Snoland, and Aditi Grandy- Drop In: Donations-$20
- 10 Class Pass: Donations-$160
Well-Being Center - logoWell Being Health Center- Prenatal YogaPostponed due to the covid-19 - Check the studio's website to learn moreTessa Watson- Drop In: $15
- 5 Class Pass: $65
source-yogaSource Yoga- Prenatal Yoga Series
- Postnatal Yoga Series
Wednesdays @11– 12:00pm & @5:30-6:30pmMiranda Knox & Christine Hills6 week series: $60-$80
Tree House Iyengar YogaTree House Iyengar Yoga- Prenatal YogaCurrently group sessions are paused due to Covid 19 - Contact the studio to schedule a private session- Drop Ins: $20
- Full Series: $90-$140