At Seattle Yoga News we thrive to help guide the Seattle area yogis in their yoga journey. Thus, to keep our yoga community informed and provide them with answers to their yoga related questions, we have launched a new series of local yoga guides.
In this local guide, we are featuring the best yoga studios in the Seattle area offering prenatal & postnatal yoga sessions, scroll down to discover our partner yoga studios offering yoga for pregnant individuals & new mothers. You can also check the full list of the best studios located in the area who are offering prenatal & postnatal yoga sessions, and learn more about them and their services.
In this section, you can find the full list of the best yoga studios offering prenatal & postnatal yoga in the Seattle area. Scroll down to find more details and click on the name of the studios to visit their websites. If you know other studios that you think should be on this list, please reach out to us and we will make sure to include them.
| Studio | Classes | Time & Day | Teacher | Price | |
|---|---|---|---|---|---|
 | Be Yoga Burien | - Prenatal Yoga | Postponed due to the covid-19 - Check the studio's website to learn more | - Drop In: $30 - 15 Class Pass: $270 |
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 | Be One Yoga | - Prenatal yoga | Saturdays @10am-Noon | Anna Starikov | - Drop In: $25 - 5 Class Pass: $110 |
 | Aditi Yoga & Wellness | - Prenatal Yoga - Postnatal Yoga | Mondays - Sundays | Julie Morse, Janiece Collopy, Jenny Rhodes, Suzette Birrell, and Monique McFdden | - Drop In: $22 - 5 Class Pass: $100 |
 | Longevita Pilates & Yoga Studio | - Prenatal Yoga - Mom + Baby Yoga | Weekly Class - Contact Emily to learn more | Emily O'Dea | - 5 Class Pass: $65 - 10 Class Pass: $120 |
 | Three Trees Yoga & Healing Center | - Prenatal Yoga Series | Check the studio's website to see when the next series is starting | Janice Sack-Ory | - Full Series: $56-$85 |
 | 8 Limbs Yoga Centers | - Prenatal Yoga - Postnatal Yoga | Mondays @5:45–7pm, Tuesdays @1:30–2:45pm, Wednesdays @1:30–2:45pm & 7:15–8:30pm, and Saturdays @9–10:15am | Monique McFadden, Megan Sloan, Anne Phyfe Palmer, and Rebekah Papé | - Drop In: $15 - 5 Class Pass: $70 |
 | Limber Yoga | '- Prenatal Yoga - Limber Babies (Postnatal) | Wednesdays @7:30-8:45pm, Fridays @11:15-12pm, and Sundays @12-1:15pm | Aubrey Jackson | - Drop-In $23 - 5 Class Pass: $100 |
 | Aham Yoga | - Prenatal Yoga Series | Check the studio's website to see when the next series is starting | Sonal Mittal | |
 | Bainbridge Yoga House | - Prenatal Yoga | Postponed due to the covid-19 - Check the studio's website to learn more | - Drop In: $10-$20 - 5 Class Pass: $95 |
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 | Lotus Yoga | - Prenatal Yoga | Wednesday @6-19:15pm | Alicia Essers | - Drop In: $18 - 5 Class Pass: $78 |
 | Bala Yoga | - Prenatal Yoga - Mommy & Me | Postponed due to the covid-19 - Check the studio's website to learn more | Pamela Chang | - Drop In: $22 |
 | Yoga in the Center | - Prenatal Yoga | Saturdays at 9:30-10:30am | Judi McGee | - Drop In: $20 - 5-class pass: $90 |
 | Discover Yoga | - Yoga For Pregnancy Classes - Yoga After Baby | Tuesdays @9.30-10:30am & 7-8pm, Fridays @11:30-12:30pm, Saturdays & Sundays @11-12pm | Susan Stranger, Kristen Stevens, Deborah Sleeman, and Katrin Thorn | - Drop In: $20 - 5 Class Pass: $90 |
 | Seattle Holistic Center (Sri Janani Yoga) | - Prenatal Yoga - Meditation For Pregnant Mamas - Baby and Me - Mom & Baby Yoga (Postponed) | Mondays-Sundays | Jessica Leigh Smith, Colette Crawford, Emma Snoland, and Aditi Grandy | - Drop In: Donations-$20 - 10 Class Pass: Donations-$160 |
 | Well Being Health Center | - Prenatal Yoga | Postponed due to the covid-19 - Check the studio's website to learn more | Tessa Watson | - Drop In: $15 - 5 Class Pass: $65 |
 | Source Yoga | - Prenatal Yoga Series - Postnatal Yoga Series | Wednesdays @11– 12:00pm & @5:30-6:30pm | Miranda Knox & Christine Hills | 6 week series: $60-$80 |
 | Tree House Iyengar Yoga | - Prenatal Yoga | Currently group sessions are paused due to Covid 19 - Contact the studio to schedule a private session | - Drop Ins: $20 - Full Series: $90-$140 |
