Stand Up Paddleboard (SUP) yoga means simply doing yoga on a paddleboard while floating in the water. However, this practice offers a fun and unique experience to its practitioners along with many benefits such as improving flexibility and balance, Increasing Circulation, and reducing stress. Before joining a SUP Yoga class or event, you might want to consider drinking some water, wearing appropriate attire (Light airy workout top, and leggings or workout pants), and be ready to get wet.
If you’re prepared to have fun, workout, and challenge yourself, scroll down and discover our partners offering SUP yoga courses, teacher trainings, and events. Or, see the full list of the Seattle area studios and teachers offering SUP yoga.

FEATURED PARTNERS

SUP Yoga - Yogachelan
Yogachelan-logo

Yogachelan Studio is inviting to join them on their SUP yoga classes and surprise yourself! The studio offers Fun and challenging Stand Up Paddle Board classes at the beautiful Lake chelan led by Lynda Kennedy who has been teaching SUP yoga for over 10 years. Yogachelan’s SUP yoga classes can be a fun activity for your family, a part of your bachelorette party, or just a fun yoga class for you and your friends.

-Global-Vinyasa-logo

Global vinyasa offers exclusive SUP YOGA certification programs & donation-based teacher trainings in extraordinary tropical locations for water-loving yogis. These programs are led by Candace Welch and held multiple times every year. They will help you renew your spirit, push boundaries, encourage you to play with balance, connect, and breathe.

FULL LIST

In this section, you can find the Seattle yoga studios and teachers offering SUP yoga sessions in the Seattle area. Scroll down to learn more about their offerings or click on their names to see their websites. If you know other yoga teachers or studios that you think should be on this list, please reach out to us and we will make sure to include them.

 Teacher/StudioDetailsInstructorsHow to registerContact
Yogachelan-logoYogachelanYogachelan Studio is inviting to join them on their SUP yoga classes and surprise yourself! The studio offers Fun and challenging Stand Up Paddle Board classes at the beautiful Lake chelan led by Lynda Kennedy who has been teaching SUP yoga for over 10 years. Yogachelan’s SUP yoga classes can be a fun activity for your family, a part of your bachelorette party, or just a fun yoga class for you and your friends.
Offers: Group Classes & Private Classes.
Lynda KennedyContact the studioinfo@yogachelan.com
-Global-Vinyasa-logoGlobal VinyasaGlobal vinyasa offers exclusive SUP Yoga certification programs & donation-based teacher trainings in extraordinary tropical locations for water-loving yogis. These programs are led by Candace Welch and held multiple times every year. Global Vinyasa’s programs will help you renew your spirit, push boundaries, encourage you to play with balance, connect, and breathe.
Offers: Courses & Teacher Trainings.
Candace WelchContact the studioglobalvinyasa@gmail.com
Paddling Yogini-logoPaddling YoginiLindsay Lambert the owner of the Paddling Yogini LLC is leading outdoor SUP Yoga classes for beginners to advanced students all over the Pacific Northwest, these classes are most often taking place on Lake Sammamish, Lake Washington, Beaver Lake, Rattlesnake Lake, Snoqualmie River, and Puget Sound.
Paddling Yogini LLC also organizes Indoor SUP Yoga sessions in Mercer Island Beach Club, Samena Swim & Recreation Club, Si View Pool, and Columbia Athletic Club- Juanita Bay.
Offers: Group Classes & Private Classes.
Lindsay LambertRegister on Paddling Yogini's websitelindsay@paddlingyogini.com
WASUP Yoga-LogoWASUP YogaWASUP Yoga is situated within steps of the waters of Shilshole. It was the first to offer SUP yoga classes in Washington State and have been operating since way back in 2011.
With backgrounds in yoga and fitness—and a passion for balance, nature and paddle boarding, WASUP Yoga teachers relish every opportunity to guide students toward their deepest practice.
Through stand-up paddle board yoga classes, WASUP Yoga offers healthy adventurists a unique way to connect with the rich resources of nature and community — all while touching the wellspring of balance, wellness and bliss that resides within them.
Offers: Group Classes, Private Classes, and Workshops.
Valerie Seely, Jess Rush, Gwendolyn Payton, Jay Holby, Ben Grieshaber, and Hasna AtryRegister on WASUP Yoga's website.info@wasupyoga.com
SUP Yoga Seattle - logoSUP Yoga SeattleFounded in 2013 out of a deep love for both yoga and the water, SUP Yoga Seattle offers a unique experience in classes that are accessible and empowering for anyone willing to try. Jill, SUP Yoga Seattle’s owner and instructor teaching is inclusive, accessible, challenging, and clear. She draws on yoga philosophy and her training in vinyasa, hatha, and yin styles of yoga.
Offers: Group Classes, Private Classes, and Teacher Trainings.
Jill JaquesRegister on SUP Yoga Seattle's website.hello@supyogaseattle.com
Northwest Paddle SurfersNorthwest Paddle SurfersNorthwest Paddle Surfers owns locations in Juanita Beach Park, Marin Park in Kirkland, and Adams Street Boat Ramp near Seward Park in Seattle. In addition to a newest location in South Sound location is in Lacey, WA.
Northwest Paddle Surfers offers PaddleFlow® Yoga classes led by Lindsay Lambert. These classes are a combination of Yoga, Pilates & Stand Up Paddle Boarding. Yoga, Pilates & SUP are great for building balance, coordination, endurance & core strength.
Offers: Group Classes & Private Classes.
Lindsay LambertRegister on Northwest Paddle Surfers' website.info@northwestpaddlesurfers.com
Hydrology Stand Up PaddleHydrology Stand Up Paddle
At Hydrology Stand Up Paddle you can choose between Chakra Balancing Slow Flow and Meditation sessions or simple outdoor/indoor SUP yoga classes. Hydrology Stand Up Paddle hold classes in the Port of Everett, Silver Lake, Edgewater Beach in Mukilteo and many other locations. The Business also organizes SUP Yoga events.
Offers: Group Classes & Events.
Register on Hydrology Stand Up Paddle's website.erin@hydrologysup.com
Twelv Petals- logoTwelv PetalsTwelv Petals offers outdoor fun SUP yoga classes over Lake Union in Seattle, WA. They take place in Westlake at SurfShack and Paddle. Participants can choose between Group and Private SUP Yoga sessions. All equipments are provided in the cost for class, all you need to do is have a great time.
Offers: Group Classes & Private Classes.
Register on Twelv Petals' website.
Grow@TwelvPetals.com
Catalyst Yoga - logoCatalyst YogaWhether you’re a beginner or an experienced yogi, the moment you set foot on the board you will realize that practicing on water is a distinctly different experience. Taking your sun salutation out of the studio and onto the board helps you develop a whole new appreciation for the balance and focus required for every pose. Mindfulness just comes naturally here, as your mind and body click into place to welcome this fresh new adventure. Join one of Catalyst Yoga’s SUP yoga classes led by Carly Norwood this summer for a unique and fun experience!
Offers: Group Classes, Private Classes, Workshops, Events, Retreats, and Teacher Trainings.
Carly NorwoodRegister on Catalyst Yoga's website.carlyhaydenyoga@gmail.com
Azul SUP Yoga- LogoAzul SUP & Yoga
Join Azul SUP Yoga classes taught by certified SUP Yoga instructor Georgina Shaffer to find serenity in the beautiful PNW setting at Lake Ki while challenging yourself. Georgina teach to all levels and provides modifications during class so students can go at their own pace and listen to their body.
Offers: Group Classes, Private Classes, and Workshops.
Georgina Shaffer Register on Azul SUP & Yoga's website.azulsupyoga@yahoo.com


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