Arm Balances and Core and Shoulder Anatomy in Issaquah
Course Description: Learn how to break down and teach, or [...]
![[Live Streamed] Running Form for Efficiency and Longevity with Elena Soles - Spira Power Yoga](https://seattleyoganews.com/wp-content/uploads/2020/04/Live-Streamed-Running-Form-for-Efficiency-and-Longevity-with-Elena-Soles-Spira-Power-Yoga.jpg)
[Live Streamed] Running Form for Efficiency and Longevity with Elena Soles
With the sun coming out and our gyms closed, many [...]
[Live Streamed] Work from Home Ergonomics for Productivity and Wellness with Elena Soles
One hour of presentation by Elena Soles, PT, DPT, CAFS [...]