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Yoga teacher spotlight: Enid R. Spitz

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Yoga for beginners: Teachers share the best yoga advice they ever received

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Yoga for beginners: advice to avoid injury from 11 yoga teachers

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Yoga class by Enid Spitz at Gas Works Park for Street Yoga

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Yoga for beginners: most common mistakes to avoid from 11 yoga teachers

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Mindful practice yoga workshop by Enid Spitz at Shefayoga

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Yoga for beginners: advice for your first class from 11 yoga teachers

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The Great Namaste: Yoga is a game of dominos

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Wine & Yoga Workshop at Shefayoga in Seattle