Yoga teacher spotlight: Enid R. Spitz
Seattle Yoga News is on a mission to find and [...]
Yoga for beginners: Teachers share the best yoga advice they ever received
We reached out to 12 local yoga teachers to hear [...]
Yoga for beginners: advice to avoid injury from 11 yoga teachers
Just like in other physical exercises and activities, yoga students [...]
Yoga for beginners: most common mistakes to avoid from 11 yoga teachers
You might be heading to your first yoga classes and [...]
Yoga for beginners: advice for your first class from 11 yoga teachers
There is one thing that every yogi has in common - once upon [...]
Yoga class by Enid Spitz at Gas Works Park for Street Yoga
In celebration of national yoga month, Street yoga is organizing [...]
Mindful practice yoga workshop by Enid Spitz at Shefayoga
Recent neuroscience research is revealing more and more about how [...]
The Great Namaste: Yoga is a game of dominos
I often offer up “yoga playtime” in my vinyasa classes, [...]
Wine & Yoga Workshop at Shefayoga in Seattle
Join Enid Spitz at Shefayoga on Roosevelt for a special [...]