Intro To Mindfulness Meditation with Theresa Spencer in Wedgwood
In-Studio with Theresa Spencer Mindfulness is a buzzword and a [...]
In-Studio with Theresa Spencer Mindfulness is a buzzword and a [...]
Isha refers to that which is the source of creation. [...]
[vc_row][vc_column][vc_column_text] Whether you’re a beginner or an advanced yogi, this [...]
In this one hour session, you will learn Isha Kriya, [...]
[vc_row][vc_column][vc_column_text] The 5th international Yoga Day is approaching, haven’t had [...]
A daily meditation practice can help to calm the mind, [...]
A daily meditation practice can help to calm the mind, [...]
Contrary to popular belief, meditation should be joyful, practical and [...]
Are you struggling with manifesting your heart’s dreams? Learn the [...]
Some of the earliest methods of meditation were first founded [...]