Mindfulness & Self-Compassion Meditation with Marina Barnes
Build awareness and strengthen your inner compassionate voice through the [...]
Build awareness and strengthen your inner compassionate voice through the [...]
This is a one-hour workshop where we will explore mindfulness. [...]
In our fast-paced society with multitasking, electronic speed, zooming, social [...]
Retreat to Nature, Return to Your Body, Remember Yourself This [...]
If your friend called and said they had a hard [...]
Mindfulness is the art of paying attention strategically. What we [...]
Begin the journey now to a greater understanding of you. [...]
This series is for those interested in building and accessing [...]
Why not use this tough time for inner growth and [...]
12-Month Series with Ellie Rose In many ways 2020 has [...]
Available online or in-studio Did you ever try meditation, but [...]
Retreat to Nature,ย Return to Your Body,ย Remember Yourself ย [...]
[vc_row][vc_column][vc_column_text]Spend time centering in meditative spiritual practice including silent contemplation, [...]
[vc_row][vc_column][vc_column_text]Have you ever been drawn to water? Or felt calmer [...]
This is an opportunity to participate in an afternoon of [...]
Peace begins within each of us. You are invited to [...]
The hustle and bustle of back-to-school has parents and children [...]
Mindful Awareness in Body-oriented Therapy (MABT) is a form of [...]
Insights on the UW mindfulness-childbirth education study: New approaches to [...]
Dave Smith will be the Meditation Presenter for Wanderlust 108 [...]