[Live Streamed] Why Self Love is Difficult: An Exploration through Yoga
Join Madeleine in a discussion of why self-love is difficult [...]
Join Madeleine in a discussion of why self-love is difficult [...]
A community conversation on yoga & cultivating equanimity in turbulent [...]
November 6-8, 2020 with Melina Meza, Megan Sloan, and Special [...]
So you’ve taken an Intro to Yoga class – and [...]
Dive deep through your conscious layers during this yogic sleep [...]
We are all empathic to some degree, and aside from [...]
“When the practice is done for a long time, without [...]
Welcome! We’re excited you’ve decided to try yoga. Whether you’re [...]
Tuesdays, 6:00-7:15pm (Pacific), November 24 – December 15 Alignment is important. [...]
Mindfulness is the art of paying attention strategically. What we [...]
Workshop with Nicole Bratt & Christina Malecka Do you feel [...]
Join Leah Zaccaria for a special Online Thanksgiving class to [...]
Join Casey for a 90 minute class before the holiday [...]
Gain a new perspective on your health through the wonderful [...]
Yoga Nidra to Distill Your Body & Mind with Tina [...]
New Class- Monday’s Beginning 10/12 This series is designed to [...]
Join Lynn for a 90 minute session of discussion and [...]
As continued support to our community during these times that [...]
co-taught with Debra Lerman, Physical Therapist and Feldenkrais® Practitioner “Balance [...]
Do you feel rushed, anxious, frustrated more often than most [...]