The 8 Limbs of Yoga with Elizabeth Snyder
[vc_row][vc_column][vc_column_text]The Yoga Sutras of Patanjali (yoga’s most foundational text) introduces [...]
Yamas & Niyamas Explained: Isvara Pranidhana
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Saucha
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Brahmacharya
Yamas & Niyamas are the first two limbs of yoga. [...]
Introduction to the yoga sutras with Shaw-Jiun Wang
This workshop will enrich your understanding and practice of yoga [...]