Pranayama Class

Mindfulness workshop with Mike Graney at Lila Yoga
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Mindfulness workshop with Mike Graney at Lila Yoga

Mindfulness workshop with Mike Graney at Lila Yoga

This practical and evidence-based workshop will introduce and explore some [...]

2015-02-23T18:29:49-08:00By Seattle Yoga Events|Yoga Workshops|

New Pranayama class at Aham yoga in Redmond
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New Pranayama class at Aham yoga in Redmond

New Pranayama class at Aham yoga in Redmond

Pranayama is the 4th limb of yoga. This series of [...]

2014-12-11T04:40:38-08:00By Seattle Yoga Events|Yoga Classes|