Monthly Yoga Nidra with Rainey
Yoga Nidra (yoga sleep) is a nourishing practice designed to [...]
Somatic Experiencing and Yoga
Tending Trauma and Chronic Stress Through the Wisdom of the [...]
Full Moon Mandala: Monthly All-encompassing Yoga Practice
In the Tantric tradition, the full moon represents the fullness [...]
Renew & Revive: Annual New Year’s Day Practice
Just as the acorn holds the entirety of the oak [...]
Winter Solstice & Full Moon Practice: Honoring the Deep Darkness, Welcoming the Luminous Light
SPECIAL HOLIDAY PRACTICE with Rainey The darkness of the solstice [...]
Harvesting the Heart: Living Presence Yoga Retreat
This retreat is an invitation to come home to yourself [...]
Nada Yoga: Attuning to Your Sacred Instrument with Rainey & Sean Frenette
Nada Yoga is the yoga of sacred sound and vibration; [...]
Full Moon Mandala: Monthly All-Encompassing Yoga Practice with Rainey
In the Tantric tradition, the full moon represents the fullness [...]
Renew & Revive: Annual New Year’s Day Practice with Rainey
Just as the acorn holds the entirety of the oak [...]
Full Moon Mandala: Monthly All-encompassing Yoga Practice
Join Rainey at Seattle Yoga Arts for this monthly series. [...]
Full Moon Mandala: The Harvest Moon with Rainey
Join Rainey at Seattle Yoga Arts for this monthly series. [...]
Shadow Play: Special All-Levels Class with Solar Eclipse Viewing
The moon and sun are in a constant dance with [...]
Full Moon Mandala: Monthly All-encompassing Yoga Practice
Join Rainey at Seattle Yoga Arts for this monthly series. [...]
Spotlight on Yoga: Rainey, Living Presence Yoga
Join Rainey for a nourishing evening of somatic movement, asana, [...]