Rest and Digest-The Art of Restorative Yoga with Melissa Chevalier in Queen Anne
Explore and experience the benefits of slowing down and balancing [...]
Explore and experience the benefits of slowing down and balancing [...]
Spend an evening in studio nurturing your soul with Kristine [...]
We’ve made it into a New Year … Use January [...]
Special Online Event with Claudette Evans & Nicole Bratt Rest [...]
During this livestream event, students will experience a 1.5 hour [...]
We will focus on many of the most beneficial restorative [...]
Nesting Within is a Restorative Yoga Workshop. This series began [...]
Saturday January 9, 2021 @3:00pm-6:00pm Live Online Using Zoom We [...]
Yoga Nidra is a body and breath-based meditation practice that [...]
As we begin a new year, let’s gather for a [...]
During this livestream event, students will experience a 1.5 hour [...]
We are all empathic to some degree, and aside from [...]
Kristine on the keyboard while leading a restorative flow.. According [...]
Ready to get back in the studio? Join a Yoga [...]
As we near the time of the election, tensions are [...]
Stress, anxiousness, and fatigue are feelings we all encounter at [...]
Ohm is the name I give to restorative yoga classes. [...]
Yoga Nidra is a body and breath-based meditation practice that [...]
Gift yourself stillness and true rest. Hold space to listen to [...]
Rest is sacred. And necessary for sustaining us in action. [...]