What is Purna Yoga? – Free Sample Class
Are you new to the studio? A long-time student but [...]
Insomnia and the Soul with Sandra Storwick
This class will consist of some discussion about some simple [...]
Free Introduction to Heartfull Meditation with Sandra Storwick
Enjoy a heart opening introductory Heartfull® Meditation class open to [...]
What is Purna Yoga? – Free Sample Class with Sandra
Are you new to the studio? A long-time student but [...]
Free Introduction to Heartfull Meditation with Sandra Storwick
The Heartfull® Meditation techniques have changed my life. The practice [...]
What is Purna Yoga? Free Sample Class with Sandra Storwick
Are you new to the studio? A long-time student but [...]
Free Purna Yoga Lecture &Demo with Sandra Storwick
Are you new to Alive and Shine Center and Purna [...]
What is Purna Yoga? – Free Lecture & Demo with Sandra Storwick
Are you new to the studio? A long-time student but [...]
FREE Purna Yoga Classes for International Yoga Day
Celebrate FREE Purna Yoga Classes for International Yoga Day with us [...]
FREE Introduction to Heartfull Meditation with Sandra Storwick
This introductory HeartfullTM Meditation class with Sandra is mostly discussion [...]
The Heart of the Matter: Revisiting the NWYC Incident 3 Months Later
[vc_row][vc_column][vc_column_text]Who we are We are the yoga students who attended [...]
Mother’s Day Spa Yoga with Sandra
Mothers day Spa Yoga Special (includes Extended self foot massage [...]
FREE Class Insomnia and the Soul with Sandra Storwick
This FREE class with Sandra, 2,000 hr Certified Purna Yoga [...]
Holiday Bazaar and Free Classes
Support small businesses and boost our local economy while experiencing [...]
Heartfull Meditation with Sandra Storwick at Lila Yoga
Sandra Storwick is one of most beloved meditation teachers, We [...]
Awakening the inner light – Heartfull Meditation with Sandra Storwick
In this workshop we will learn how to connect with the energy of [...]
My thoughts on the silly attempt to make yoga pants illegal
When I first read this very sobering news article, my [...]