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Pranayama and Sanskrit – Online and/or In-person

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Learning Healthy Alignment with Hands on Assisting with Dora Gyarmati

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Arm Balances and Core and Shoulder Anatomy in Issaquah

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Fun and Technique Behind Advanced Sequencing with Dora Gyarmati & Carina Terra

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Making friends with stress – Awareness, Mindfulness and Meditation

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Anatomy and Energetics of the Pelvis: An Online and In-Studio Teacher Training

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Safe and Peaceful Inversions with Dora Gyarmati in Issaquah

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Ayurveda- A 300 hour Teacher Training Module with Carina Terra

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Spinal Mobility Workshop: Chest opening, Abs lengthening, Back extensions

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Anatomy and Energetics of the Spine with Carina Terra

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Partner Yoga Massage Workshop with Carina Terra

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Mobility and Strength: Moving Your Hips and Ankles

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YOGA STUDIO SPOTLIGHT: SPIRA POWER YOGA

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Foam Rolling Workshop with Sarah Fletcher

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20 Seattle 500h Yoga Teacher Trainings for 2019

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Holographic Sound Meditation – a unique soundbath

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All Levels Inversion Workshop