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Learning Healthy Alignment with Hands on Assisting with Dora Gyarmati

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Arm Balances and Core and Shoulder Anatomy in Issaquah

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Fun and Technique Behind Advanced Sequencing with Dora Gyarmati & Carina Terra

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Making friends with stress – Awareness, Mindfulness and Meditation

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[Live Streamed & In Person] Anatomy and Energetics of the Pelvis: A 300-hour or Continuing Education Module

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[Live Streamed & In Person] Safe and Peaceful Inversions with Dora Gyarmati in Issaquah

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[Live Streamed & In Person] Ayurveda- A 300 hour Teacher Training Module with Carina Terra

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[Live Streamed] Pranayama: Conscious Breathing for Stressful Times with Carina Terra

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[Live Streamed & In Person] Pranayama Essentials for Yoga Teachers & Students

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Spinal Mobility Workshop: Chest opening, Abs lengthening, Back extensions

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[Live Streamed & In Person] Anatomy and Energetics of the Spine with Carina Terra

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[Live Streamed] Young Adult Yoga Workshop with Kristen Tollini & Cait Herman

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[Live Streamed] 40 Days – Find your way out of the funk – Nutrition, Mindfulness, and Fitness with Dora Gyarmati

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2021 Spira Power Yoga 500h Yoga Teacher Training – Ongoing

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10 Days Of Unlimited Yoga At Spira Power Yoga For $10

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Partner Yoga Massage Workshop with Carina Terra

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