Yoga for runners: 3 pre-run yoga poses to avoid injury Gallery Yoga for runners: 3 pre-run yoga poses to avoid injury Featured, Yoga Advice Yoga for runners: 3 pre-run yoga poses to avoid injury Taking a few minutes to warm-up pre-run not only optimizes [...] 2016-07-29T02:17:23-07:00By Erin Taylor|Featured, Yoga Advice| Read More