Self Care Ritual with Ferrah Seifert
Join Ferrah in practicing self care rituals designed for a [...]
Join Ferrah in practicing self care rituals designed for a [...]
LOCATION: VIA ZOOM AND OR ISSAQUAH STUDIO Spira's journey is [...]
4-WEEK SERIES with special guest Amy Reed Aarabi Calling all [...]
[vc_row][vc_column][vc_column_text]Dear Seattle Area Yogis, in these hard times when the [...]
[vc_row][vc_column][vc_column_text]Since the Coronavirus outbreak in the US, yoga studios and [...]
These are very special classes and a stop on Yoga [...]
Yoga Nidra is a method of guided relaxation that has [...]
A daily meditation practice can help to calm the mind, [...]
Create healthy habits for the summer! Hiking feels better with [...]
Kids without Education are like Birds without Wings. Education At [...]
Thinking about taking Teacher Training at Spira? Spira is Yoga [...]
A daily meditation practice can help to calm the mind, [...]
Take a break from trying so hard all the time. [...]
Who were you before the world told you who you [...]
Please join us for a special evening of yoga and [...]
Do you feel called to spread the message of love [...]
Have you ever had a pregnant or postnatal student in [...]
Are you planning to wait until you are โflexible enoughโ [...]
Throughout history women have found ways to come together, to [...]
This 3-day training with Hala Khouri is designed to offer [...]