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WA United States

November 2019

Secrets to Meditation – An Introduction to The Happiness Program

November 24 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

One event on Nov 2, 2019 at 10:30 am

One event on Nov 6, 2019 at 7:00 pm

One event on Nov 10, 2019 at 10:30 am

One event on Nov 13, 2019 at 7:00 pm

One event on Nov 24, 2019 at 10:30 am

WA United States
Free

How do you think your life would change if your mind was peaceful and stress-free? Learn powerful breathing techniques that have helped hundreds of millions of people to quickly quiet the mind and make meditation easy. In this 90-minute free introductory workshop to the Art of Living Happiness Program, you’ll discover: ✔ How breathing and meditation techniques can radically change your life ✔ A taste of the Sudarshan Kriya™: the #1 science-backed breath meditation practice taught in the Happiness Program…

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